Tereza teaches a beautiful class and everyone was very welcoming. The studio was very clean and…read morethey were conscientious of everyone's needs and comfort level as far as covid... I definitely recommend this place.

Lovely class, nice ambiance, pretty building. Everyone was very kind and I got a good sweat.read more

I look on the mindbody app when I'm traveling to find yoga classes and whatnot. This studio was…read moreminutes from my hotel, had easy parking and I could walk through the cute downtown after for coffee and brunch. I took two different classes of different styles and really enjoyed them both. The studio was quite a bit smaller than I'm used to so I had to take care not to whack a neighbor, and the use of a microphone (especially in such a small space) threw me off. I loved the tunes on the playlists - I can never get through a silent class (I actually actively avoid them). The instructors were were respectful of those not wanting any hands-on corrections and the encouragement and energy was palpable. The bathroom was really big and had several showers available, which I made use of the second morning to save time. And the instructors were kind enough to direct me to amazing coffee and brunch both mornings - much appreciated! I wanna go where the locals go! I'd definitely take class her again. Very enjoyable.

I took a class that in the description said gentle yoga. I have done yoga for a long time. I was…read moreexpecting a "gentle" yoga experience focusing on balance and strength as the description said. Nope. It was super loud electronica type music and high energy fast moves, like you would expect an aerobics class to be. No holding poses, not one down dog. No cool down where you lay on the mat with soothing music. This is NOT yoga. Should have advertised it that way. Waste of my money. Will not go back. The traditional classes, which are few, are only hot yoga.

This is one of the best wellbeing resort I have ever visited. The location atop the mountains is…read moreserene and conducive to relax. There are several courses (Happiness programs, Yoga retreats). And the Ayurvedic spa is very special offering Panchakarma and several such programs. The food is so nourishing and tasty. I never imagined vegetarian food could be so delicious!

Beautiful views, good food, Part 1 and PArt 2 was a deep and peaceful breathing and meditation…read morecourse. Spa has great choices for real reset.

I recently discovered the beautiful space upstairs that holds a yoga studio and restaurant called…read moreRooted. I plan to go to a class soon. While reading previous reviews, I found one where the author found fault with the business because the owner wasn't especially excited about giving out yet another freebie to a solicitor. Having owned and operated a business for 18 years, I can tell you the amount of people who just walked into my small business asking for free stuff to auction or give away was overwhelming. None of them understood how difficult it is to make ends meet, they just assumed it was easy. Most had no prior appointment, they just showed up and lots of times I was too busy but had to put down my work to attend to them. I was always generous. But for my business to survive, I needed to protect it. It's like you start off with a fluff of cotton but little by little tufts get pulled off until after so many years go by, there is a dwindled down fluff- don't be mindful and soon nothing will be left. Now, in my opinion, being a yogini and being a business woman is not at odds with each other. In fact, having a business that is providing such a useful service to the community calls for even more protective measures. It is part of being able to continue to bring spiritual guidance and physical health to Boone. That is a big responsibility! If the owner didn't handle the request skillfully, perhaps she was tired and overwhelmed. Teachers are human too. They can have bad days and maybe on that day the solicitor was the one straw too many. That the previous reviewer states they'll never go back because they were dismissed and chose to do harm by leaving a bad review tells me they weren't there for the yoga. They were there to feel good about themselves being a do- gooder. Maybe check up on yourself.

Beautiful atmosphere great teacher really enjoyed my classes there. They run a beautiful operation.read more

I have been to many wonderful yoga sessions here! The instructors are all kind and talented, and…read morethe classes are very affordable.

I love going here good prices and great instructors. But PLZ stop over packing classes it's getting…read morekinda crazy. Like plz

Lifestyles Fitness is the BEST gym in the Tricities. The equipment is state of the art and spaced…read moreout so members have room to move. There are mirror's on the wall because any professional gym knows that technique is important. Trainers are very knowledgeable, staff is friendly and professional. The gym is always kept clean and smelling fresh. You really can't beat having a great workout then walking outside to a beautiful pool. Lifestyles is the place to be!

Not sure which fitness center that previous reviewer attended but it doesn't ring true with my…read moreexperience at The Bristol center. Have a large assortment of working equipment in addition to free weights and multiple universal machines. Never very crowded so not any problems with getting a good workout.

I have been practicing since 1980. I have done Bikram, Hot yoga, Ashtanga Vinyasa, Yin Yang,…read more Kundalini. ... Crystal's alignment techniques and skills to lead our group were remarkable. This is hands down the best practice I have experienced in my lifetime of doing Yoga and trying different techniques. I cannot wait to get back to Johnson City for more Crystal .

From the owner: "I work daily with individuals that are interested in promoting good health. It is through the…read morepromotion of yoga in my community and throughout the Tri-Cities area that I gain much satisfaction." Crystal Gray, E-RYT 500, YACEP (Experienced Registered Yoga Teacher, Yoga Alliance Continuing Education Provider) "Crystal Gray has been teaching for over 2 decades and holds 4 teaching certifications. These certifications include -200 Hour Yoga Teaching Certification from Kudzu Yoga (2005) -Relax and Renew Certification from Judith Lasiter (2006) -500 Hour Yoga Teaching Certification from LightenUp Yoga (2011) -Yoga for Osteoporosis from Dr. Loren Fishman & Ellen Saltonstall (2017) In the over 22 years of teaching, she has taught over 3,800 hours of yoga classes and over 800 students. She also meets the qualifications to teach other yoga instructors."

We love doing 26 and 2 yoga and finding studios when we travel can be a challenge. We stumbled…read moreupon Real Hot Yoga here and in Knoxville, TN. The studio is fresh, clean and most of all, HOT very true to temperature. The teachers are knowledgeable, great motivators and very helpful in making adjustments. What I look for is a vacation / travel membership. What I really like is this membership, which lasts a week is good at any of the RHY locations. This was helpful and convenient. We need our hot yoga and they deliver. Nice people, nice clients and very dedicated.

I am loving my time at Real Hot Yoga! The staff is friendly and they offer a variety of class…read moretimes for everyone to have an opportunity to do yoga everyday. The facility is very clean and provides a welcoming vibe to the beginner and experienced yogi.