Great staff, professional environment and unique tools that help people see their overall health…read morethrough a different set of glasses. Always working towards wellness. Jennifer and her team, are excellent.

From the owner: We are a natural health center specializing in nutrition and nutritional supplementation, as well…read moreas other alternative approaches to your health. Our holistic health center is located in Annapolis, MD. We have a strong passion for promoting and practicing high-quality and delicious food along with healthy, vibrant living.

I've been a patient at Meadowhill for years and on their n 10th Anniversary party Sara introduced…read moreme to Deb the new Nurse Practitioner from Instinctive Wellness operating in Meadowhill spaces. I am SO glad I asked before I went hunting for a NP on my own because after meeting with Deb, I was introduced to a whole new world of functional medicine and I love it! She is now my first go-to for any health issues before I go to anyone else. If you are going to see Deb, she takes a very different approach to your health. Read up on Functional Medicine.....basically you are evaluated as a system. She will ask you about stuff that goes into your body (food, skin care products etc) and what comes out (mostly details about your poop and pee...). Look it up and you'll know why. Basically, she will take a deeper look into your issues before she treats you just for the symptoms. In lieu of drugs & traditional treatments be prepared to work on habits and behaviors...and be bit open to acupuncture (which I LOVE) and other options for treatments. Depending on what you are seeing her she may order up some tests that are out of the norm. After seeing her for about a year, for some minor health concerns I can definitely say she has helped me in preventing and eliminating minor issues. I am also more aware and knowledgeable of my health than I ever was. I highly recommend Deb's services especially if you are seeking a more proactive approach to managing your health. She takes insurance too, which is way better on the budget than it has been in the past. Otherwise, she is very upfront with her costs and will work with you. PS. If you are weirded out by poop discussions...it will get less weird over time as you work with her.

From the owner: We work with humans, not disease…read more We offer Functional Medicine services as well as Reiki Energy Therapy. Our goal is help you figure out what your symptoms mean and what your body is trying to tell you. We want to help you bring your body back into balance which is the first step to vibrant health and wellness. Using a Functional Medicine approach, we will discover any significant biochemical and nutritional imbalances and can then develop a personalized plan to improve your overall health through nutrition, life changes and supplementation as needed. From a energetic approach, Reiki can provide electromagnetic energy where your body needs it for self repair. Adding Reiki to your personal health plan can greatly improve your rate of healing as well as address the mental, emotional and spiritual aspects that contribute to disease. Come on in for some relaxing Reiki or to find out how we can maximize your health and vitality with Functional Medicine! Send us a referral and we will give you 15% off of your next visit!

Dr. Sivieri is one of the best natural doctors out there - extraordinarily smart, competent,…read moreknowledgeable, kind, compassionate, etc.! We are extremely grateful! Absolutely highly recommend!

Nice guy but didn't help me at all. Kept asking me what I wanted to do for treatment. I left his…read morepractice still not really knowing what is wrong with me.

Dr Mowry is such a talented nutritionalist and Physical Therapist! I had been to many doctors and…read moreanother nutritionist and Dr Mowry took the time to listen and get me on the right track! I finally felt like myself again! She also was able to fix my back pain that I had for years. I'm so grateful. Also great caring staff!

I have been a sufferer of lower back pain and sciatica for 3 years now. I have had surgery, steroid…read moreinjection, visited a chiropractor, done physical therapy, massage. Nothing had helped. I was becoming depressed and gaining weight because of the pain. Someone I suggested said I should set up an appointment with Dr. Mowry! I did and I am in love. Dr. Mowry took time to really listen to me. She was bubbly and caring. She knew just the right questions to ask and get me to explain what I was looking for. I have had 4 sessions with her and have felt major results for the better. Am I pain free no. But it's less severe and makes me feel like things are moving forward. I also contacted her office about having a severe flare up. She was in contact with me a little bit later and squeezed me in to her full schedule. I felt so bad for taking her personal time. Her response was I am always here for you when you need me! I couldn't ask for a more loving and caring person to be my doctor!

Raelynn is an excellent practitioner. She takes the time with each client and actually listens to…read moreyou. She is intuitive, caring and very knowledgeable, with many years of experience. The support staff are so helpful and are always ready to answer questions. The supplements available are tailored to your needs, no matter the issue (weight loss, chronic pain, etc.) I would give Natural Benefits the highest recommendation.

I have been seeing Raelynn and her staff for more than a year. I have seen amazing results through…read morethe NRT, supplements and her guidance. I have multiple auto-immune diseases that I have struggled with for years and had pretty much given up on feeling good. That has all changed, thanks to Raelynn. She is incredibly caring and truly loves all her clients. She continues to bring in new items like Red Light therapy, ioncleanses, and electromagnetic devices. I have used them all with great results. I highly recommend this place to anyone that is interested in taking charge of their health.

I'm trying to live a healthier lifestyle and the first step I'm hearing from the fitness community…read moreinvolved detoxing the system. While looking for a colonic black owned business, I stumbled upon Inspired Thru Nature. As I began browsing their website, I noticed one service I always wanted to try, the ionic foot detox (scheduled a colonic for another time). An ionic foot detox is said to work by pulling the toxins out of your body through your feet. I texted the number on the website and sent an email requesting an appointment for two and luckily, the business had a dual machine and was able to do a couple's detox. Response was quick and a few hours after my initial contact. The owner is very accommodating and helps to work around your schedule. As you walk in, you're asked to complete paper work, a quick two/three page doc. We were then escorted to the back room, sat on a comfy sofa and advised of the purpose of each device we were being connected to.... a wrist wrap, foot basin w/ sea salt, and warm waist wrap (for comfort). She started the machine and checked on us a few times throughout the process allowing us to relax and enjoy the soft music and aromatherapy smells in the air. During and after the treatment she explained what toxins was being release based on a color chart. Once done, our foots were removed from the tub and placed in a regular soaking basin to clean off followed by the owner drying our feet off and providing a quick oil rub massage. I highly recommend these and the many other ways to detox the body (cleanses/colonics). Our systems are overloaded with high levels of toxicity from the harmful chemicals in our hygiene products, cleaning products, foods we eat, and natural airborne toxins. The liver/kidneys works overtime to filter them out so detox methods are a great way to help out.

I moved to MD last November and was happy to see there was a colonic wellness center in my area…read more(literally about 8 minutes away). I was even more excited after I noticed the 5-star reviews and it was Black-owned. During my first visit, the noticed how clean the area was - which is a PLUS! Depending on what kind of person you are, Pam is not very welcoming nor does she say a lot. So if you're a person that requires that level of attention, then I'd pass on this place. The prices are a little high from what I'm used to ($85 per visit), but I was curious to inquire about any special discount packages Pam was offering. The rule is, you come three times, but on your 3rd visit, it goes from $85 to $65. What wasn't communicated to me was that you have to come within a week of each other. I spaced mine out over 2 months and was quite surprised that during my third visit, I had to pay $85. After she explained that they had to be done within a week of each service, I let it go --- and paid the $85 for the third visit although, she never communicated that to me in the beginning. I was thinking she'd meet me in the middle and have me pay $75, but nope. And I let that go... Well... I started a "new series" with her and this is when it began to get weird. I would text her and she would be late responding or would hit me up the day before an appointment that I never scheduled. Or, she wouldn't remember when you came/didn't come (she keeps a really bad time sheet in a manila envelope in a large file cabinet). There was even one time I booked with her and the next day, her assistant never showed up which was a total inconvenience to me. She kept saying she would make up for it etc etc. and when she finally did... she tried to charge me $85?!?! I went through my phone and gave her each time I came etc. She was missing a visit (of course) which brought my total from $85 to $65 -- then I looked at her like "Ummmm, didn't you say you were going to give me a discount for the no-show incident." She gave me a discount --- it was $10 off. So, I received $10 off of a service when you didn't show up for a confirmed appointment that I had to move my schedule around for? Wow! Whenever I patronize businesses, I will give you an opportunity to make it right before I make the decision to not come back. As a business owner, you have to truly ask yourself "am I doing the right thing by the customer?" or "Is there something else I should be doing to make my customer's experience better" or "If I was in their shoes, would I come back?" Maybe she was like that previously hence the 5-star reviews, but I don't think it holds in 2019. I haven't been back nor will I.

This is an amazing practice. Finding a Doctor that truly cares is challenging. With Dr Afrooz and…read moreDr Moreno they do care. You will get well. They know how to find out the root cause of your health issues. There is hyperbaric oxygen therapy, foot detox, nutritional Iv infusions, and frequency specific micro-current. Dr. Afrooz follows ISEA guidelines for environmental illness, and ILADS guidelines for tick borne illness, and attends regular integrative medicine conferences. A patients treatment is tailored to your needs and personalized to your medical history. If you want to get well, and get your life back then look no further. This practice is the best and you will be beyond happy that someone finally listened to you!!

My husband and I went to Be-The Change Health & Wellness Center for hyperbaric oxygen therapy and…read moremicro-electric current therapy after getting concussions in a car accident. Dr. Afrooz and Dr. Moreno are extremely caring and knowledgable. They always treated us with great care and consideration and the therapies really helped. I definitely recommend their services.

I have an autoimmune disease which causes fatigue, brain fog and pain, and I've had conventional…read morecare at Baltimore's most prestigious hospital . But for the last three years, I've lived with daily pain that no medicine could touch. At my first appointment with Dr Paddock, he listened to what was going on with me over the years and reviewed the years of lab work I brought in for him to see. He then ordered a few labs at a conventional provider (Lab Corp). The new labs showed I had an active virus, and some other endocrine and vitamin deficiencies that the conventional specialists had not considered testing for. Dr Paddock recommended a few natural supplements, a safe herbal based sleep medicine, and a referral to an expert chiropractor for women's musculoskeletal issues. Starting within two weeks of his treatment plan, most of my joint and back pain and sciatica had vanished, plus I regained the energy and mental sharpness that I thought I'd lost forever. I highly recommend this smart, insightful, and caring doctor. While I am still in touch with my conventional MDs, I feel that this naturopathic approach to health has really worked for me, and I will be a patient of Dr. Paddock for years to come.

I sought out Dr. Paddock because I was interested in finding a DC-area holistic doctor who is a…read morenaturopathic physician (they study similar things in medical school like MDs do, but they also learn lots about natural medicines, nutrition, and counseling) who also specialized in homeopathy. I've seen Dr. Paddock over the last two years to receive my constitutional homeopathic remedy and have noticed great improvements in my stress levels, feeling of well-being, and some skin complaints that I had since I was a kid. I've had lots of other doctors and counselors treat me in the past, which have all helped, but the homeopathic remedy that Dr Paddock prescribes completes the treatments and gets at a deeper level of healing in my opinion. Dr. Paddock's visits are great because he doesn't rush me and I feel well-cared for. He gives nutrition and exercise counseling as part of his whole picture of advice. He's very professional and remembers me each visit, which means a lot from a doctor. He works with my other providers too, which makes for a nice team. I can also schedule appointments online through his website. Overall, a great experience.