Simply the best! If you want truly integrated healthcare Proactive is the lace. Dr. Elena is…read morecompassionate, wise and has a network of quality physician colleagues for referral.

Dr. Elena is fantastic! She's a wealth of knowledge and takes a very thorough approach to gathering…read moreinformation and providing feedback and suggestions. I felt 100% comfortable and confident working though my health concerns. If you are on the fence about taking control of your health do not hesitate for one more second before reaching out for advise from Dr. Elena.

Been working with Bob for a few years now and it has been a life changer. I recommend him to anyone…read morewho wants an RD who is knowledgeable, patient and caring

I attended a workshop from Crave Health as a recommendation from my running coach. I was getting…read moreinjured often and hitting walls on long runs. After some quick evaluation, Ashley pointed out that a ton of flaws in my diet. While it was all healthy to begin with, it was low on carbs and not nearly enough calories to sustain my workout load. Most people tend to think that an RD is to help you lose weight, but Crave Health helped me in a whole different way. The plan put together for me was with my heavy workout load in mind without being too disruptive. I was injury free for the next 4 months and got my best time in my last half-marathon. Recently, I've been going to lose fat without necessarily losing weight. Ashley got me a modified plan and kept tabs on my progress during our visits. I have lost 2% body fat (from 19 to 17% and on my way to reach 15% goal). I have not experienced the challenges from another reviewer in scheduling appts. I work late and Crave Health has a couple of days where they take appts until late afternoon. Scheduling has been easy over email. Check your insurance and you might find out a few visits are covered in your plan. I do recommend Crave health and I'm still a client.

It's been several months since I first reviewed Evolve 180 and I'm happy to say that I've reached…read moremy goal weight, down almost 80 pounds! Along with the original flagship program and most recently with the new Mediterranean Protocol which emphasizes seafood and olive oil, (not to mention a daily glass of red wine), I'm feeling great and super happy with my new wardrobe. Amazing program with amazing staff and coaching, thanks to everyone at Evolve 180!

The Bellevue, WA staff is friendly, encouraging, and supportive and make it easy to stick with the…read moreplan. I've appreciated the advice, tricks and recipes that are helping me stick with it. I already feel physically and mentally better having lost 6 pounds in my first 2 weeks! Thanks Martha for your coaching!

I cannot say enough about this program. I am in the final week of the two phases and have lost 42…read morepounds. My health has improved in every aspect. I have never been older and never been in better health. The program is SO good. They analyze every detail and give you education, counseling, training, and support from every angle. My trainer was Melina and she is the best trainer I EVER had. My dietician was Shelly who is equally amazing. Sammie, the scheduler is on top of every detail. I used Chris for the counseling and he was great. Dr. Dedomenico is the man who started this amazing program. I was shocked to learn that he still oversees EVERY patient. When getting my mid-term measurements the commented on how he was impressed with my progress. My first thought was "he know about me?" Then they told me that they have weekly round table discussions about EVERY client and how to help them. Amazing level of detail and personal treatment. The Pro Club staff were also incredible. They are so in tune with their clients, fun, happy, and take the time to learn your name and who you are. The facility is second to none. Cleaned all the time, with attention to the smallest of details. I was so impressed with the club I became a full time member. Do NOT hesitate to do this. You health is the most precious commodity you have and the is the way to stay healthy and out of meds and hospitals. You will not regret it.

Went to the introductory seminar here on Wednesday, February 15, 2017. It was 2 hours, but it…read morecovered the bases and answered the questions I had about the program. It's intensive and they are there to help you every step of the way through your journey with maintenance when you've reached your ideal weight goal - you'll get a personal trainer, nutritionist, doctor and counselor. Best thing? It's all in one place. I'm hoping to start in two weeks and will definitely be posting about the journey. Miscellaneous notes -- it's housed in the PRO Sports Club in Bellevue and this place is BUSY and is teeming with people from everywhere, but it seems like mostly Microsoft. If you're an employee you get free access to this magnificent facility which boasts a spa and two restaurants...there is a pool as well. I can see parking being a bit of a pain, but if you go at a reasonable time, you can avoid the tomfoolery.

My wife and I have both used Healthy Body Co from the time they opened up and they are the best!…read more We go in for the deep tissue massage with Kavin and he is amazing. He finds the spots you know about and those that you don't. Very skilled at rehab massage coming from daily activities and sports related issues. Highly recommend them !!!

Have to recommend Janie for Massage Services. First time I have used this facility. Janie is very…read moreknowledgeable and experienced. I got a great massage and she gave me many tips to manage the muscle issues I have. I will be going back.

This program works! Stick to the protocol and you will shed the weight. My coach is amazing! The…read moresupport I have received from this office has been hands down 10 star. From the receptionist to the coaching. I had to change offices as my original Ideal Coach moved out of state. I have lost over 65 lbs in total. Most importantly I feel better than ever. All my aches and pains have gone away. My head is clear. My overall health at 54 is better than my 30's.

From the owner: We provide nutrition-based weight loss and weight management services and comprehensive wellness…read morecoaching, focusing on stress management, eating habits, exercise, and sleep. We also have a retail store, offering meal replacement products and dietary supplements. Our weight loss programs include restrictive ketogenic, low-carb, whole foods based, intermittent fasting, and lifestyle and behavior change. Our clients visit us weekly, either in person or virtually via Zoom, for accountability and support.

Cathy has been the driving force in helping me lose 20 pounds and keeping it off through teaching…read moreme what to specifically eat, and when; to how to keep up my exercises. I'm less tired at mid day and have dramatically reduced my cholesterol levels and blood pressure do I now take zero medications. And it's just such a revelation to have a coach who you're accountable to. Makes all the difference! Cathy is my personal cheer leader, and it works!

Last Summer I was faced with some big Health issues and I knew changes had to made, it was enough…read morealready, I'm in my 50's and it was time to kick-start a new and Healthier path. I sought out a "Health Coach" on the recommendation from a friend. Well that decision literally changed my Life. Cathy Long became my best ally and Coach to reaching the Lifestyle we all want - but don't always know how to get. From the get go, we set up weekly goals that I could handle and the plan worked beautifully. It was not overwhelming and the little steps we worked on together, soon led to big changes for me. Being a Type 2 Diabetic, it was essential that I get my ducks in order again and get back on Track. Cathy, made the whole journey Fun! Her support, extensive knowledge and guidance changed my Life. Within a few short weeks I was feeling better physically and my whole Focus had changed, with my confidence growing as the weeks passed. I was accountable to myself, and when I had a rough week, she was there to talk me through it, not judge, and offer some great ways to get back on an even keel. I was never sure how a Nutritional Coach could help or how it all worked - but without her I would not be where I am today. Almost a year after I started this journey, I have shed almost 30 lbs (safely and kept it off) and my energy level at 56 is like that of a College student! SPARK Health is exactly what it says - for it "reignited" my Zest for Life on many different levels and safely got my Mind and Body to a healthy place. I can't Thank you enough Cathy, power on and keep doing what you do! Sincerely, Deb Brown

I did a 7-day facilitated group cleanse with Ying and it was awesome. I was kinda nervous about the…read morewhole idea of a cleanse - i had heard all the horror stories of fasting and extreme bowel movements. This cleanse was totally different - it's a nutritional cleanse based upon the work of Hale Sophia Schatz (who wrote if the buddha came to dinner) and you actually get to *eat* on the cleanse -- primarily organic local foods, and mostly fruits and vegetables with proteins and grains as "condiments." After the cleanse my body felt clean and whole. Ying really made a difference with her thoughtful, genuine approach. I can't recommend her highly enough.

I worked with Ying one-on-one and she was able to help me discern so many things. She literally…read morewent on a field trip with me to the grocery store and helped me discover a whole new world of wonderful foods and healthier choices. Ying also has an incredible gift of listening to a person's story without judgment and then she is able to help you understand patterns and habits you have developed over time so you can make adjustments in behaviors for a healthier lifestyle. Ying is a Certified Nutritionist, a Certified Holistic Health Counselor and a Registered Mental Health Counselor, a listener, a champion - a complete and balanced support system for making the right changes in your life. Working with Ying is one of the greatest gifts of my life. Claudia S.

I will be really blunt. First Dr. Birnbach is amazing, she is fabulous at what she does, and really…read morehelped me turn my health around. I went from barely able to go for a walk, to training for a 5K. The bad is, that the vitamins that she has you take are very expensive, but the good news is you will have more energy than you have had in years. It will take a commitment in time, effort and some money to go with her plan and she will want you to come back every few months, just to "check in", which seems like a lot of work, but it does keep you focused on your health and all of that.

Dr. Birnbach skills and diagnostic abilities are amazing. I've felt better than I have in ages…read more In fact, she is a main reason I'm hesitant to leave the Pacific Northwest. Her method can help you determine root causes of illness or dysfunction and the amount of which natural herbs to use by listening to your body. I encourage anyone struggling with health issues to seek her out. Yes it is expensive (cash required, no insurance accepted) but your health is worth every penny. Last time I check, prescriptions weren't cheap and only mask the symptoms while we keep introducing illness causing substances to our bodies. Seek the truth about what your body wants/doesn't want and learn how to test yourself! Amazing Dr. and great support staff! I have recommended this office to many friends and family!

I have been a client of Dr. David Patenaude (Dr. Dave) for about 10 years now. I am a retired…read morerunner and a senior athlete who prefers to stay active during my retired years. I do have some challenges with my spine, neck, hips, and other areas as well; one physician called it debilitating osteoarthritis, with the unfortunate addition of having been rear-ended on a highway last August 2025. When I need a tune up and need everything put back into its proper place, I contact Avleen at the office and am usually able to just go right in. It feels so much better to have all the bones put back into place by Dr. Dave when needed. I can breathe better, turn my head better, walk better, and go back to gardening, without discomfort, until the next tune-up is needed. Thank you, Dr. Dave and Avleen, for helping me to stay active in my young senior years. Much Appreciated! Janet L. (Retired Runner)

Everyone is nice, accommodating, genuine and service-minded. Daniel is an incredible massage…read moretherapist!