I keep finding myself back at N1 throughout the years, The staff has always been great, the…read moreinstructors will go over the drills in detail and will go around the class to point out and go over the specifics of the drill with you. I love the set up there, they have heavy bags through out the gym, there's a section of the gym where you can lift weights and a BJJ room. Been going there for years and there's a reason. The staff is fantastic and I have learned a lot there, the staff has been supportive in helping me reach my goals.

Great atmosphere! Very welcoming! I also love how they encourage women to train here too. You…read morereally feel the burn after too. Trainers are knowledgeable, confident (but not cocky) and friendly. I was really sad to leave but I encourage everyone wanting to try Muay Thai to come here! Cleanliness of the gym is great too.

I've been going to this gym for over two years now, when Arcana was still Fit MMA under Craig…read moreBrown. What started out as an "oh-let's-try-out-muay-thai" through a 20-class Groupon has since grown to become an irreplaceable part of my routine and lifestyle. Since my first muay thai class, I have made significant gains in technique and cardiovascular endurance, as well as in confidence-building and anger management (this is true!). Kru Jamie and Kru Sean have been very helpful in giving me instruction and advice in my progression and growth, advising me to take my blue shorts and even convincing me to do an exhibition match even when I did not think I was ready. In periods of stagnancy, they have not hesitated to push me to challenges that have not only helped me overcome the "rut", but have also taken me to a deeper understanding and appreciation of the muay thai art. I have also since started practicing Brazilian jiu-jitsu, which is likewise an amazing program offered at this gym. Ron and Damien provide excellent instruction, with a dash of humor that helps keep the BJJ classes light in nature and quite enjoyable (but still a work out I assure you!). You seriously won't find a more stellar group of instructors and members anywhere else. From someone who doesn't have family in Ottawa, this gym has become somewhat of a second home to me. I could not be more grateful and I could not recommend it more!

Awesome work out and motivational instructors at Arcana. If you are looking for a work out and…read morelearn some kick ass ninja fighting skills, then look no further. I came here with the other yelpers and tried their introductory Mauy Thai class taught by Jamie. Special thanks for Jamie participating in the February Fit Club. The class was quite a work out. Jamie is a patient teacher and really helps his students understand the techniques that are shown. Not only does he demonstrate the techniques, he breaks them down and explains the importance of each movement. Arcana also has a Brazilian Jiu Jitsu program taught by an incredible BJJ black belt, Damien. I've known Damien from another gym and he's the real deal. One of the best in the city. The matted area is quite spacious. The gym was clean and well kept.

I've been going to OFF for five years now. Great training space, great instructors, great…read morecommunity. Covid protocols at OFF are above and beyond - no close contact or shared items, everyone is distanced in marked-off spaces and everything is cleaned thoroughly after use. It feels safer to me than a patio.

I just started and this gym is incredibly welcoming to newbies. Sacha is amazing, gym is…read morewell-maintained and the schedule is very very flexible. There's a free one week trial too.

OAMA abruptly cancelled the Taekwondo program at the beginning of June. They failed to let anyone…read moreknow that it was shut down and why. They are refusing to refunding the unused portion of the year long membership stating that they are losing money if they provide refunds (YES REALLY!). This is in violation of the Ontario Consumer Protection Act. If you do decide to sign up, do month to month, and make sure you get the cancellation policy in writing. I will never trust these guys. There are many in the same situation.

If you want to train in martial arts this is the place. They run it as a full-time business so…read morethere are classes as early at 7 AM to accommodate all sorts of schedules. Brazilian jiu-jitsu and Muay Thai are what you get. Instructors are top notch and they have a fighter in the UFC. Lots of opportunity to travel and compete in New York, Hollywood, Brazil to name a few. But if you're not interested in competing that's not a problem. They have kids classes and some for those who are just interested in getting in shape. Students are great and a very friendly atmosphere

I`ve been training here since November 2017. Great instructors who truly have a passion for their…read morework and care about their students progress. What I think truly separates these guys from the pack is the way they do business. They have tried as much as possible to keep the membership system simple and accessible. With the exception of the separation between grappling (BJJ,wrestling) and striking (Muay Tai, Boxing), you get access to as many classes as you want. Either memberships includes their fitness and MMA classes. You get great instructors, no pressure sales, at a competitive price. If you are looking for a friendly atmosphere, with great instructors, no pressure sales, and want to be the best you you can be, this is the spot hands down.

From the owner: Provide exceptional Muay Thai, Brazilian Jiu Jhitsu, MMA & Fitness Classes. The world class…read moreteachers are above and beyond any others in the city and they will show you why. Brand new facility with top notch resources to help you become a better you!

How interesting... I never thought I would be the first person to write a review for a Martial Arts…read moreclass, but here I am! How amazing is that?! However, let me preface my review by saying the class I experienced is not the self defense style of Tai Chi, but the relaxation and stress buster version. In fact, I went into this not even knowing that Tai Chi is a form of Martial Arts. You learn something every day! (And that makes it a good day.) My job as a Public Servant does not really stress me out much (most of the time!) But like everyone else, I need a work / life balance. I heard about Tai Chi through a retirement course I took through work (I recommend THAT for everyone! Too bad they are so hard to find for the general public!! Can't say enough good things about retirement planning which you should start when you begin working.) In one segment of that retirement course, the presenter warned us of the dangers of becoming sedentary as we grow older. He suggested that we remember to stand up and move around in our jobs and even after. As an exersize, he asked us students to stand up, and he took us through a few easy paces of a Tai Chi warm up. It was AMAZING! That little bit of stretching did help me feel better, and I always remembered it. Fast forward to work, and I joined the committee to plan a unit event. Remembering that Tai Chi experience, I began looking for and asking around for a teacher who could present something at our event, and that's how I found Laird Trimble of Tai Chi Ottawa. He put together a package to present something to our group, and I found it to be reasonable. Although we did not decide to take advantage of his services at that time, I kept in touch with him via email. He responds to email in a very timely manner! I asked him when his classes were and he provided the details. Generally, he teaches Tai Chi in Westboro and in Barrhaven. And, he offered the first class free. Here is a link to the web page: http://www.taichiottawa.com/ I look forward to learning more Tai Chi. I find it very relaxing.

From the owner: Tai Chi Chuan is a system of exercises for health and relaxation that can be practiced at any age…read more It requires little to no equipment and our classes are both accessible and affordable. Tai Chi is also well known for its ability to reduce stress, improve concentration, and enhance coordination and balance. Tai Chi Ottawa provides classes in an inclusive environment for adults, seniors, and people with reduced mobility and special needs. Tai Chi Ottawa also offers on-site Corporate Instruction for businesses investing in the wellness (and productivity levels) of their employees. A non-profit, community-based centre, we are dedicated to helping Ottawa residents improve the quality of their lives through the practice of Tai Chi. Tai Chi Ottawa is built on tradition but meets the needs of today's fast-paced lifestyle. Find out more about becoming a part of our growing community.