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    West Wind Schools

    4.6 (24 reviews)
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    9 years ago

    Great instructors for my kids. They are like family. I love how they work with my son David who is diagnosed with autism.

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    6 years ago

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    16 years ago

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    14 years ago

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    14 years ago

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    Chris T.

    Thank you so much, hope to see you soon

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    Chris T.

    Can't wait to see all four of you at March's Tournament

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    Ask the Community - West Wind Schools

    Review Highlights - West Wind Schools

    I joined several years ago in order to get a few classes in self defense--now I'm training for my black belt.

    Mentioned in 3 reviews

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    Golden Lion Martial Arts Academy

    Golden Lion Martial Arts Academy

    4.4
    (18 reviews)
    1.0 mi

    Today, mindfulness/ meditation 5 minute apps are very popular to help with stress…read more However, many people do not realize that the outer body movements of Tai Chi Chuan are the perfect compliment to moving the inner chi energy throughout the body which helps when practicing mindfulness/meditation. The meditator needs this movement to strengthen the body and to help open the psychic centers to be most effective. A one hour session at Mountain Lion includes Qigong warm-ups, meditation/ breathing to calm the mind, and drills performed slowly to help students cultivate deep concentration and mind/ body co-ordination for balance. The instructors are constantly watching to ensure that each move is performed properly to prevent injuries. In addition, they are knowledgeable about how each move affects different parts of the body so movements during the hour will engage the whole body. This does require effort and a commitment, but the goal of attaining health, longevity, fun, and inner tranquility is worth it - especially for the 50+ crowd. To top it off, the instructors and classmates continually give positive feedback on what you are doing correctly to boost your confidence. My only regret is that I didn't start the Tai Chi Chuan practice at Mountain Lion when I was much younger. Nadine Oei

    My name is Jocelyn Cheung and I am twenty seven years old. I have been at Golden Lion Martial Arts…read moreSchool since I was sixteen years old. (2000) My reason for sticking with Golden Lion is because everyone is family and has always cared about me and each other. We mingle with each other by having picnics, movie night and not to mention we mingle with other students from the whole Plum Blossom Federation by competing in Tournaments and other cool events. Even though we have fun and joke around, practicing at Golden Lion is tough. They train you well and make sure you understand and practice correctly. It's not just about doing the moves, but the lower the stance the better. They train you hard even though it's tough, because, "No pain no gain," is what Sifu always says. Why would you want to go somewhere to train and just "DO" the work without "REALLY" knowing it?" Waste of money and time. You might as well get a great work out and come home feeling really good. Not to mention," it's not a waste of money by doing so." I wouldn't be at Golden Lion for twelve years already if I didn't like it there. I get good vibes from not just the people, but the work out. Yes, I admit, I have skipped classes, but you know what? Its one hellova miss out. Skipping a kung fu class session just makes it worse because the donut you had that day would still be in your system and that just means those calories are stuck there. I can't stress it enough to say that being at Golden Lion is one of the best things in my life. Also, if having problems outside of Golden Lion, just being at the school has nothing but happiness. Its not Choy Li Fut that I love & practice, its Golden Lion that makes me want to stay and learn Choy Li Fut.

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    Hone your skills
    Hone your skills
    Maintain Harmony in your life
    Maintain Harmony in your life
    Solano 2011

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    Solano 2011
    Shotokan Karate Institute

    Shotokan Karate Institute

    5.0
    (5 reviews)
    0.6 mi

    Hanshi Sharifi is a gem in the Shotokan world. He trained under Hidetaka Nishiyama, a student of…read moreShotokan founder Gichin Funakoshi. His unique blend of Iranian heritage, karate, Qi Gong, and Sufism, means every training offers new insights to young, old, and in-between! I offer my humble perspective from a karate journey that began as a green belt in Wado Ryu under Hidetaka Abe sensei. I received my Shodan from sensei Frank Hashimoto of the JKA in 1984, and after a 20 + year break, I found Hanshi Sharifi in 2007. Starting over as a white belt was hard for me, but in retrospect, was a wise decision on Hanshi's part. I have my Yondan now, and continue to train with Hanshi Sharifi. I am not exaggerating when I say I learn something new every time I have the privilege of stepping into his dojo. Please visit us at The Church on the Corner in Albany to experience Shotokan karate in its traditional form!

    I've been studying with Sensei Sharifi since 1989, and he still teaches every class himself. This…read moreis not squishy Berkeley martial arts-- we work hard!-- but I really appreciate Sensei's empahsis on karate as a means-to-an-end where the end is spiritual development. As if becoming a better karate practicioner is simply a good way to become a better human being. But thankfully he doesn't say things like this in class-- while he's hassling you about your sloppy technique, it's clear his underlying goal is self-improvement, not just knowing where to put your fist or foot. Sensei Sharifi clearly loves his students and loves what he does. He's especially good with kids... as close to Mr Miyagi as you're going to find. :-) Not a lot of sparring until you get to higher belts, but if you like working on mental and physical focus through practice (and more practice, and more practice) this is a good place.

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    Hanshi Sharifi
    Hanshi Sharifi
    Children's classes usually end with a fun game of tug-o-war.  This teaches using a strong stance which is key to Karate.
    Children's classes usually end with a fun game of tug-o-war. This teaches using a strong stance which is key to Karate.
    Hanshi Sharifi working with the children's class.

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    Hanshi Sharifi working with the children's class.
    Karatedo Shinyokai

    Karatedo Shinyokai

    5.0
    (8 reviews)
    1.0 mi

    We enrolled our tween-age kids at Karatedo Shinyokai in October 2019 for two reasons: they needed…read moreexercise, and this was the closest dojo. It turns out that we are fortunate to have found one of the best teachers I've encountered, in any subject. Mark Sensei teaches traditional Okinawan karate in a way that is still fun and engaging for typical California kids. He expects a lot from his students, yet is dynamic, understanding and fair. This dojo transitioned seamlessly into virtual classes on Zoom as soon as the shutdown began, and these virtual lessons have been going as well as anything possibly can at this time. The opportunity to engage daily with a group of peers, even virtually, has been priceless. The kids have learned so much beyond punching and kicking: discipline, culture, the value of working hard towards incremental goals... The more senior students help the junior ones with instruction and feedback, and their self-confidence and engagement is something unusual in the average young person. Our kids spent eight weeks in Summer Camp and got to try their hand at so many other fun activities: shodo calligraphy with brushes and ink; various traditional weapons like nunchuks and sticks; even making their own sushi and somen to eat "with" their karate friends! I myself joined the Adult classes in March, and they have helped me in so many ways that I've made this training a priority in my life. Not only have I lost 12 pounds so far :), but there are so many other benefits I was not expecting: better stamina, better mood, a new community of friends, and the mental exercise of learning complex kata. The expression "it's never too late to try something new" has never seemed more meaningful. Karatedo Shinyokai: cannot recommend highly enough!

    My 6 year old son takes classes from Sensei Mark and loves it. He looks forward to every class and…read morethe atmosphere is great for boys and girls of all ages. Sensei Mark is fun, patient and informative and offers his students more than just self defense, but a positive way for the kids to carry themselves in all aspects of their lives. The older or more experienced kids help out the younger, newer students in a very postive caring manner that is very impressive ; and fosters a environment that stresses students supporting each other and improving ones technique by also being a good teacher to one another. My son has shown an increase in discipline, self control and confidence. My wife and I are very pleased and highly recommend Karatedo Shiyokai.

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    Karatedo Shinyokai
    Karatedo Shinyokai
    Karatedo Shinyokai

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    El Cerrito Martial Arts

    El Cerrito Martial Arts

    4.3
    (55 reviews)
    1.8 mi

    Our now 5-year old has been attending ECMA for after school program during his TK year. We…read moreoriginally were splitting time between martial arts and an on-site school after program, but after a week, he couldn't stop talking about martial arts and we just signed him up for the full week. Extra bonus - they pick up the kids from school every day. I've really grown to respect the approach that Cody and his staff take with the kids. They never force the kids to take the classes, but for those that do, they are incredibly patient, thoughtful, and kind to them. Beyond core martial arts, they teach discipline, accountability, and other strong lessons. Obviously, martial arts may not be right for any kid. But if your kid loves ninja turtles, likes a bit of exercise, and likes also playing with other kids of other ages, then definitely consider this place.

    Cody and ECMA have been a big part of my family's life for several years now. My son has taken…read moreclasses and been in the after school care program, and I have taken jiujitsu lessons as well. The instructors emphasize safety and respect first and foremost, followed by fun. This is important to note because it's easy for this sport to go in a bad direction if the right example isn't set. This is critical for kids to learn, but as a middle-aged adult it's also important for me! I want to learn self defense, exercise, make friends....but I absolutely do not want to get injured! Overall Cody enables a great environment that challenges kids and adults, and which, again, is built on respect and safety.

    Photos
    El Cerrito Martial Arts
    Register online at elcerritomartialarts.com or in person right here at our front desk
    Register online at elcerritomartialarts.com or in person right here at our front desk
    Summer Camp was SO much fun this year!

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    Summer Camp was SO much fun this year!

    West Wind Schools - martialarts - Updated June 2026

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