It does the job! It's one of the more affordable places, the newly renovated bathrooms are nice and…read morethere is a good selection of equipment. I recommend cleaning your spot before and after as a large portion of regulars don't clean their equipment after use and staff doesn't arrive until later in the day so cleaning supplies is not always stocked. 3/5 overall.

Excellent and clean gym. Staff is ultra friendly as well as the gym members. Easy access off of US…read more19.

I've had such a wonderful experience at the Lourdes Fitness Center, but what truly made it…read moreexceptional was working with my personal trainer, Alexis. I trained with her for over two years, starting about six months after I had my daughter. At first, she helped me get back to feeling like my normal self again and then over time she helped train me to reach my goal of gaining more muscle/strength. I could see and feel the difference but I could also see the improvement in the numbers from the InBody assessments. Alexis was the reason I consistently showed up to the gym. We trained weekly in both 30- and 60-minute sessions, and she always knew how to balance motivating me to push harder with recognizing when my body needed a slower pace. Because I've dealt with multiple injuries, she often had to adapt my workouts, sometimes acting like a physical therapist as much as a trainer, and she did it with such knowledge and care. Beyond her expertise, Alexis is simply an amazing person. She made the time we spent together fun, supportive, and inspiring. I looked forward to our sessions not just for the fitness, but for the energy and encouragement she brought. I truly can't recommend her enough as a personal trainer. The only reason I'm no longer working with her is because I've moved, otherwise, I'd still be training with her today. Lourdes also offers on-site childcare, which was such a game changer for me. Knowing my daughter had a safe, fun place to play with caring staff made it possible for me to show up and focus on my workouts.

This gym is very nice! They have a lot of amenities. It is spacious and clean. Whatever your…read morefitness interests are, I think this place has it offered. I am deducting a star because the sign on process is incredibly invasive and unlike anything I have seen anywhere else. They ask for pages of private medical information; everything from what medications you are on to what ailments you have. They want to know all of surgeries you have had, if you're depressed, who are all the doctors you see and what is their contact information. It is absurd. They are also very secretive with their pricing. They ask for this health information and you have to get a tour from a salesman before they will even tell you that it costs $66/month to join. The process is the same for personal training, yoga, and pilates. No one seems to know what the classes cost. You can only find out after taking an introductory class. It's such a turn off. If you can get past those things, and you are just joining for the basic amenities, you will enjoy the gym.

Greeted as soon as I walked in. Colby, the staff member at the front desk was very attentive and…read moregave me an in-depth tour. Huge gym with more than enough equipment and options to members. Probably the best first impression I've had at a gym. Day pass was well worth it, will be signing up next week!

Excellent athletic center. Large main room with cycles and other spaces with weights. All cycles…read moreare modern with touch screens. Includes friendly staff, water stations, hygiene and assortments of bench presses and work-out equipment. Review: 4

I absolutely loved having access to this facility when visiting family in the Binghamton area. I…read morestayed at a nearby hotel and went every morning using a day pass they offer. The staff were all friendly and helpful, the facility very clean! I didn't feel out of place (as is sometimes the case when traveling and the locals stare or make me uncomfortable). The equipment I used was all in great condition, newer very nice machines! Overall, exceptional experience here at the Riverwalk! Would absolutely recommend and will return in the future when in the area.

Back in town again. Between this gym and another one in JC, they are the only two offering a hot…read moretub in Broome County area. Super YUMMY experience!!! Thank you!!

"American Family Fitness has such a welcoming environment and a great variety of equipment and…read moreclasses. The gym is always clean, the staff is friendly and helpful, and there's something for every fitness level. I especially like how motivating the atmosphere feels without being intimidating. Definitely a great place to stay consistent with workouts and overall health goals!"

Great gym, been going here for a year. They recently updated it and have new saunas. No complaintsread more

Best gym in the Binghamton area. Constantly updating layout and expanding and i've noticed serious…read moreprogress. However, there is a lacking banana department. I asked the front desk for one and they only had two oranges to offer me. It was nice to have an alternative but would give it six stars if they had a basket or something. Definitely recommend.

Gym has great equipment but the staff are really mean and the rules are crazy. Not to mention the…read more20+ printed signs reminding you that they are watching on the cameras and that you will be fined if you forget to rerack weights. No joke, staff has watched overnight footage to figure out who left a weight on the floor and tracked it down to me. -10$ later, the rules are starting to get more absurd!

An inspiring place with awesome knowledgeable coaches and a community that makes you feel welcome…read moreas soon as you walk through the door. From a beginner to a seasoned vet, this place has the coaches and classes to see you through to any of your fitness goals. When I travel and use other facilities, I see just how fabulous we have it at Sona, from the coaches, gym members, equipment and Cleanliness. Give Sona a try!!

From the owner: At CrossFit Sona you are not just a member of our gym, you are a member of our family. During your…read morefirst visit, you'll experience a warm welcome from our members and staff and you're surrounded by an environment that never feels intimidating. A sense of belonging to something greater than yourself is often described by our members as the 'thing' that keeps them coming back. We are a community of individuals whose primary goal is to better ourselves. We will make you good at everything, so you can be better at life! CrossFit Sona is a female owned and operated business. The owners, Traci Meier and Trish O'Neill established in 2011 under the dba/Inspire Fitness. In 2016, they added CrossFit Sona to their business portfolio. They continue to offer the best in the fitness business with highly skilled, motivating coaches and trainers as well as a wide-variety of classes, including spinning and bootcamp and private coaching.

I joined this gym approximately six weeks ago and wanted to take that time to really experience it…read morebefore writing this review. This Planet Fitness location is hands down the best location I have been to. It is clean. It is spacious. It is well-equipped and maintained. The front desk staff is friendly. I have a Black Card and have used the red light machine and deep tissue chairs regularly. I enjoy them both. They also have hydro massage chairs and tanning beds available. I have to say, I was nervous about joining at first because I have used other PF's in other areas and they left a lot to be desired. I am quite pleased that I joined this particular gym though. The management here seems to be solid.

I visited the Binghamton location as a Black Card member with my guest. Despite checking in…read moreproperly, staff member Matthew Stanton--who is very arrogant--insisted that no check-in was recorded, demanded a phone call, and raised his voice. This unprofessional treatment left me very disappointed

I went to this yoga studio pre-COVID on a new member plan, which had reduced priced classes for the…read morefirst month. Overall, I liked the studio and found the class times to be convenient for my schedule. The instructors were great about showing modifications, both easier and more challenging, which I found productive to my own progress. Instructors were really great about answering questions after class (e.g., pigeon pose always cuts off my leg circulation for some reason, despite being hyperflexible, and they helped me find an alternative). I really wanted to love this place, but the main reason I did not go back is because most of their classes are hot yoga, which I really don't like. Personally, the heat does nothing for me besides drench my clothes ~completely~ in sweat (required a towel on my fabric car seats!) and, frankly, has no science to prove any benefits anyway. Plus, in addition to being annoying, it is also a hazard. I tried a lot of things to make the experience less slippery on my mat and nothing seemed to work. I just didn't think it was worth the struggle of trying not to slip and fall in basic poses, which I would not have to waste my time thinking about (and ultimately distracting me from the meditative experience) in a normal class. I also took an aerial yoga class, which was fun to try, but I personally found it pretty uncomfortable (cutting off circulation, digging into my legs despite being pretty thin figured). Just wasn't for me. If you don't mind hot yoga, you'll probably love this place. But if you do, you should choose a different studio (which is honestly hard to find in this area, as many places are hot yoga only).

I don't believe they prioritize inclusivity and welcoming vibes. Today a staff member embarrassed a…read morefellow customer to the point where she left in tears was extremely disheartening. This kind of behavior is simply not acceptable in any establishment, especially one focused on well-being like a yoga studio.

I have been taking classes here for quite some time - and its a great studio overall, and offers a…read moregreat variety of classes for people with a range of experience. I can especially recommend Cathy Lipski as a wonderful instructor.