I met Cheryl Mitchell she told me what she did so I thought I would give it a try. I needed help in…read moremy personal life and my business adventures. I had never been to a hypnotherapist so I didn't know what to expect. She's very professional and has knack at putting you at ease. After the session I immediately felt a change in my outlook of life. Since the session I have made new business contacts and can feel my life changing. I would recommend Cheryl to anyone that has a need to change their life or needs an understanding of how they live their life. You could tell she really loves her job and loves helping people.

Cheryl is an amazing person. She made me feel comfortable from the moment I met her, and her…read moreknowledge and experience definitely show. Her guidance is above and beyond and what stands out most to me. Honestly, since meeting Cheryl my life has changed immensely. Trust me, a dollar spent to change your life is much more than a dollar gained. Thank you, Cheryl!

Michelle is an amazing human being with a heart of gold. She is able to hold space for people in a…read morevery special way. I am so grateful I was guided to meet with Michelle. I had a great experience with my hypnotherapy session. She helped me tune into my chakras (and realize which ones are a bit blocked) and taught me how to connect with myself on a deeper level to honor what my soul needs. I am implementing what she taught me into my daily life and learning more about myself each day. Thank you for sharing your light, love, and knowledge with me, Michelle!

In 2019 Michelle helped me break through a lot of resistance with visiting my mother. During one…read moreof our active meditations, I saw a clear vision of my mother having passed away without me having visited her 4 years from then. After seeing this, I got to work doing everything I could to prepare a visit with the wife and kids for the first time to my Mom's house which happened a few months later. Our family is extremely grateful to Michelle for her help in getting us together! I originally came to Michelle for a past life regression which was a lot of fun, a little scary, and helped put together many of my memories that did not make sense before. Our sessions are so much fun I come as often as I can which is one to four times a month for the last year now. Many of my challenges in the last year have been in my business and finances where Michelle has proven an incredible listener and adviser as well as trained hypnotherapist. I am excited to see what 2020 brings with Michelle and maybe I will see you on my way out of her office one day? Love, Jerry Banfield

I was referred to Tammy by an employee who quit smoking after seeing her. I had 5 sessions with…read moreTammy (fall 2019), and if you're even the slightest bit interested, RUN, don't walk, to have the free consultation at least! It doesn't have to be 5, but I had multiple issues. I had no idea how truly effective hypnosis is, but now I lament not doing it 15+ years ago. It's such a powerful tool, I now believe it should be everyone's go-to method to tackle any unhelpful fears, thinking, or habits. My problems I wanted to work on were: * Lifelong general anxiety (I'm 36... I was previously on meds that worked great, but had bad side effects) * Severe lack of assertiveness (not helpful in my security job, or in life) * Utter lack of motivation * A moderate phobia of having my back turned to people I'd never realized that hypnosis could even be a viable option for such problems, but now I'm recommending it to everyone when I get a chance. It's made a subtle, but massive difference in my life. All 4 problems I listed have improved at least 60-80% depending on which. Tammy referred me to some supplemental materials to reinforce some of it, and I've since found additional material to listen to for reinforcement of other things if I desire it. My mental state--my life--is so much better! I don't get anxious for no reason... I can speak up and say things I need to say to people with little to no anxiety... I've been getting all kinds of things done, some of which I've put off for years... and yes, even the phobia no longer runs my life; I can sit in a restaurant with my back to people now. In fact I just did it last night. Before we began, I'd read up on hypnosis enough to know that it's not mind control as we often see it depicted, and I learned how the subconscious basically runs the show of our daily life, including all our deep seated anxieties and habits. You can spend a fortune over years or decades with a psychiatrist trying to change it with the fraction of conscious thought we can utilize, or you can spend a few sessions with a hypnotist like Tammy and change those subconscious issues directly with positive, empowering suggestions. The first session opens up the subconscious for positive change in general, and even that by itself resulted in changes that I hadn't even planned to address, but wanted to make, such as having more control over my spending--I simply noticed that I suddenly had zero difficulty deciding to make something at home instead of getting fast food, for instance... an empowering change by itself. A nice thing is that she offers sessions both in-office, and virtual in-home via the Zoom app, and I had sessions both ways. If you have a problematic schedule, or think you'd feel more comfortable at home, I can honestly say the virtual sessions were just as effective for me. Either way, it is such a wonderful experience, being guided to that state of deep relaxation! If you're reading this you must have at least one problem you'd like to change... so go see Tammy and become empowered to make that change! Don't wait, life is short, become your best self!

I had a deep-seated fear of driving on highways and bridges, and after just two sessions with…read moreTammy, I noticed a shift. The tools she gave me--especially affirmations like "I am calm, relaxed, and confident"--truly rewired how my body responds behind the wheel. Unlike traditional therapy, which only made me dwell more on the fear, hypnosis tapped into my subconscious and helped me feel in control. I'm amazed by the transformation and genuinely grateful for this experience. You have to be ready for it and committed to making mental change. I'm really proud of myself and feel liberated to drive where I want to.

Dr. Hayden is outstanding. He's professional, grounded, and extremely skilled at what he does. He…read morelistened carefully, set clear expectations, and made the whole process feel safe and results-focused. He recommended a Reiki session before hypnotherapy. I was skeptical, but I trusted his process--and I'm very glad I did. The results have been impressive, and I feel genuinely better in a way that's been hard to achieve with other methods. If you want real change and you're ready to do the work, I highly recommend Dr. Hayden.

Essential Balance run by Dr Hayden, is an amazing holistic center that everybody in Tampa Bay…read moreshould visit! I have been on a quest for the past few years to become a better version of myself - Essential Balance and Dr Hayden's program has allowed me to rapidly progress. After only a couple of sessions I noticed more clarity, focus, confidence, spiritual alignment and joy in my life. I carry the benefits of the Essential Balance program with me every day and use Dr Hayden's teachings as soon as I wake up in the morning. Book an appointment at Essential Balance and experience an upgrade in your life. I would guarantee that even after one session with Dr Hayden...you will notice a difference too.

I was searching for hypnotherapy in my area and came across Achieve Awareness Hypnoses on google. I…read morewas struggling with significant stress and anxiety related to my work. I wasn't sure if hypnotherapy would help me or not, but I decided to give it a try, especially given the five star reviews this place had! I was so happy to meet Jackie! I could NOT believe the time she spent with me! I think my first session might have lasted about 3 hours. She really took the time to get to know me, my background, my current concerns and goals. I am not the type of person to take time out for myself, especially not 3 hours on a weeknight. Initially, it made me anxious to spend that much time there. I think Jackie KNEW exactly what I needed. I wasn't used to taking time out for ME and it felt very weird, but I realized after my three sessions with Jackie, it was that, that I really needed. I thought the handwriting analyzing she did was really interesting and surprisingly spot on! Jackie is someone who really works hard to get to know her clients and really wants to help people achieve their goals. I left all three sessions SO CALM and feeling so PRESENT. I found my mind not racing a mile a minute over analyzing all of the stressful things I had to do, but instead, I was present and calm with my conversations and it made me feel much more connected to my family. While I am still struggling with managing my stress, I will say I really enjoyed my time with Jackie and I never once regretted the money I spent. It was WELL worth it! If I tried hypnotherapy with her again, I would go during the day, and not in the evening after work when I was struggling to keep my eyes open (I may have fallen asleep the first two sessions which may have interfered with me getting maximal results). I HIGHLY recommend Jackie. There was something about her that made me feel sooo comfortable and I really enjoyed my time with her. I hope to return again one day!

I cannot say enough about this wonderful woman. She has helped me to understand myself and the…read morereasons why I continue to make the unhealthy decisions regarding relationships. I was at a point in my life where I felt "stuck" and unable to cope with anything. Jackie was very understanding and knew exactly what I needed. Even if I didn't. After 3 visits I feel like a new person. I do plan on future visits for other things I would like to work on, but for now I feel mentally healthy and I am moving forward with a new attitude. Don't hesitate to call Jackie with anything you are struggling with. I assure you she will be able to help you.

Kevin is excellent with helping people to be rid of all sorts of aches and pains. I would say this…read moreis his most important specialty since few in hypnosis are very good at achieving the results he does for his clients in this particular area. Brenda specializes in smoking cessation, so if you are in the area give them a call if you are sick of smelling like an ash tray or coughing every morning upon waking up. I know Kevin as a colleague of mine and someone who has done much to spread the great knowledge of hypnosis and NLP to our community. He has a gentle manner and a loving heart. Brenda has been helping Kevin in the practice and is a decent hypnotist in her own right.

I am a registered nurse and I have been privledged to observe firsthand Kevin treating individuals…read morewith various conditions. HIS RESULTS are SPECTACULAR!! I highly recommend him. Martha E Andover, MA

Candice was a tremendous asset through this whole process. She was able to help get me into the…read moreright headspace to have not only one baby, but two! She's such a kind soul and always seems to know exactly what to do in every situation. She was also a tremendous help to my husband, as sometimes he needs a little guidance ;) Candice goes above and beyond and I'm grateful to have chosen such a great doula. I highly recommend Candice to anyone else looking for a doula.

I can't say enough how much Candice made my home birth experience the best it could have been!…read more I am a first time mom and more type A personality and her hypnobirhing training was very educational, empowering and really helped me to surrender and have a beautiful water birth. Not having power was an added complication in my home birth and she went above and beyond by having 5 gallon buckets of hot water for my birthing tub, bringing extension cords and a few candles to add to my collection. She also guided me into different positions and helped my mom assist me with back massages and whatnot where she could, since she was my birthing companion. I could not have had the successful home birth I had without Candice, her love and expertise! And can't recommend her enough!

Brian helped me with something that I was struggling with. He is very empathetic and very…read moreprofessional. His approach really made me feel comfortable and confident in his ability to help. I had always been extremely skeptical about hypnosis...skeptical and critical. I now use hypnosis and meditation on a regular basis. I have had fantastic results.

I have always been interested in Hypnosis, so when I had the chance to attend a workshop where I…read morewould learn about self-hypnosis, I quickly signed up. The workshop was amazing, I cannot say enough positive words to describe what I learned in only a short period of time. Kenda Summers, who is a Certified Master Hypnotist, as well as a Practitioner of Neuro-Linguistic Programming taught our group so many useful techniques to manage anxiety. Kenda had such a peaceful demeanor and put everyone at ease within minutes. If you get the chance to attend a workshop GO! You will not be disappointed.

Kenda is an amazing hypnotherapist! She has hypnotized me several times for diet/health-related…read morereasons. Our sessions have been incredibly productive--they made a huge difference in my ability to follow through with, relax into, and integrate lifestyle choices that were important to me. Our sessions were thoughtful and effective. Highly recommended.