Dr. Hayden is outstanding. He's professional, grounded, and extremely skilled at what he does. He…read morelistened carefully, set clear expectations, and made the whole process feel safe and results-focused. He recommended a Reiki session before hypnotherapy. I was skeptical, but I trusted his process--and I'm very glad I did. The results have been impressive, and I feel genuinely better in a way that's been hard to achieve with other methods. If you want real change and you're ready to do the work, I highly recommend Dr. Hayden.

Essential Balance run by Dr Hayden, is an amazing holistic center that everybody in Tampa Bay…read moreshould visit! I have been on a quest for the past few years to become a better version of myself - Essential Balance and Dr Hayden's program has allowed me to rapidly progress. After only a couple of sessions I noticed more clarity, focus, confidence, spiritual alignment and joy in my life. I carry the benefits of the Essential Balance program with me every day and use Dr Hayden's teachings as soon as I wake up in the morning. Book an appointment at Essential Balance and experience an upgrade in your life. I would guarantee that even after one session with Dr Hayden...you will notice a difference too.

I met Cheryl Mitchell she told me what she did so I thought I would give it a try. I needed help in…read moremy personal life and my business adventures. I had never been to a hypnotherapist so I didn't know what to expect. She's very professional and has knack at putting you at ease. After the session I immediately felt a change in my outlook of life. Since the session I have made new business contacts and can feel my life changing. I would recommend Cheryl to anyone that has a need to change their life or needs an understanding of how they live their life. You could tell she really loves her job and loves helping people.

Cheryl is an amazing person. She made me feel comfortable from the moment I met her, and her…read moreknowledge and experience definitely show. Her guidance is above and beyond and what stands out most to me. Honestly, since meeting Cheryl my life has changed immensely. Trust me, a dollar spent to change your life is much more than a dollar gained. Thank you, Cheryl!

I had a deep-seated fear of driving on highways and bridges, and after just two sessions with…read moreTammy, I noticed a shift. The tools she gave me--especially affirmations like "I am calm, relaxed, and confident"--truly rewired how my body responds behind the wheel. Unlike traditional therapy, which only made me dwell more on the fear, hypnosis tapped into my subconscious and helped me feel in control. I'm amazed by the transformation and genuinely grateful for this experience. You have to be ready for it and committed to making mental change. I'm really proud of myself and feel liberated to drive where I want to.

MIRACULOUS!!! This is day 42 nicotine free after 40 years of smoking, vaping and chewing…read morenicorette. I am LIBERATED. TAMMY YOU ARE MY HERO!!!!!!!!!! From the FIRST session I knew this was a done deal...the hypnosis is so effective and I have had NO experience of having to use not even one ounce of willpower. It is just gone as a need and not replaced by food or anything else. I am exercising, eating well and feel invigorated. Tammy is effective and reliable. NOONE should have any hesitation working with Tammy. THANK YOU THANK YOU THANK YOU...My family and MY FUTURE OLDER SELF who is well and disease free) thank you!

Absolutely breathtaking the effects acquired when interviewing Jennifer for her hiccups. I love…read morethat you state leading people in hypnosis is a faulty way of uncovering issues. I've decided to move into this field myself and wanted to know if you have any insight to this field--not that I want to be competition, but it would be great if I could be considered a threat. :) I love the methods you use and hope to study you and your methods more. Thank you for being my hero!

I've known Debbie Lane for several years. I still see her! I went to see if she could help me with…read moremy chronic illness #rsd #crps. The moment I met her I knew she would help me in some way and she did. Debbie has taught me tools to manage my chronic pain. I've learned how to visualize, to pay attention to my body, to deep breathe and relax. I've had my illness for eleven difficult years but Debbie has been extremely important to me and my journey to conquer my chronic pain! I absolutely love her!

Words cannot express how thankful I am for all the help Patricia has been in my life. We do our…read morework via zoom and it is so convenient and powerful. I cannot recommend her enough. Trust me, your life will change.

Patricia is a phenomenal resource. She is informed, an amazing listener and a master at her craft…read more Two sessions later we whipped through what with a therapist would have been a Mountian to overcome. Her office is off 19. Clean, and she has amazing essential oils flowing along with lots of amazing vibes. I would recommend her in a heartbeat!!!

I want to say thank you for your helping me with Direction and strength during a very hard time in…read moremy life. Pat you are great at making people talk and feel comfortable. Your warmth and beautiful office made it nice to visit in person. You have helped me with self growth and managing my personal passions and Growth. If there is every a time I need someone to give me the "tough love" you are the one. Thanks for all you have done and will do for my family and I. You are a cherished soul in my Life. You taught me many beautiful lesson especially not to be a Willow Tree. I am a Florida Girl at heart and every day striving to be a Palm tree.

From the owner: Psychotherapy- I specialize in working with individuals and…read morecouples to focus on solutions moving forward. This is a client centered approach and with our combined effort we look for results from the start. The length of treatment may be briefer and right from the start we focus on a positive result.Clients often will be able to reset their hopes and build the future they need. Hypnotherapy- I use a conversational approach focusing on relaxation to teach you awareness of yourself that you may have neglected or become distanced from. You will then be able to utilize with understanding the new tools to you will have to overcome your obstacle. Clinical Relaxation Practices- I will work with you to put together a safe relaxation practice using contemporary and classic tools in a psycho educational and experiential way for your needs and circumstances. This is needed for sustaining the ability to adjust to change. Professionals- I work with you to identify and take steps to overcome obstacles to your for success at work and career building. I have experience in private practice and the work place focusing on solutions,mental well being and building lasting supportive relationships.

Mrs. Lynn is simply amazing! She is very positive and encouraging. She provides words of wisdom to…read morehelp you through life hurdles. During my readings with Mrs. Lynn she has been spot on; she really wants to see her clients happy and when I speak with her I feel like I have known her forever and I feel very comfortable with her. Ms.Lyn is also there to answer her customers questions as well.

I just had my first reading with Lynn today and I really don't have enough words to describe my…read moreexperience. Since the first sentence I felt like I knew her forever. She's the most kind, honest and caring person that I have meet in a long time. The reading went very smooth like a conversation between a close friend nothing stressful or weird. Lynn really listen to you and encourages you to ask any kind of questions you have. She will give you advice and will tell you the truth. Her soft and sweet voice will keep you calm and relaxed during the reading. She will cover every aspects of your life from trips to finances, from family matters to love, etc. and you will be amazed because she will nailed. I love her personality. My only regret is that I wish that I knew her way before. She definitely will be not only my Spiritual Advisor but my friend for life. She's a blessing!!! Thank you again Lynn