Fitness with Nathan is AMAZING! You can get your sweat on in a fun group environment! There are no…read moreshortage of classes are offered there. Weather you are a fitness pro or someone who is just starting the journey, rest assured that you are going to get you moving and you'll have a blast doing it!

I started taking Zumba classes from Nathan almost 8 years ago & I've been hooked ever since. His…read moreclasses are fun and the workout doesn't even feel like exercise. The atmosphere at his studio is amazing. Nathan pushes us to be our best & holds us accountable. Everyone who goes to his studio to take his classes are encouraging to one another and we're like one big happy family. I value the friendships I've made there but more importantly, I appreciate Nathan as not only my fitness instructor but also as a friend. I encourage you to take a class, you'll leave there sweaty from an awesome workout but also with a smile on your face from all the fun you just had!

Overall it's a pretty good gym. They let meatheads be meatheads and casual gym goers be casual gym…read moregoers. Nice facility, lots of equipment. They could use a few more incline benches, but overall they have lots of racks and stuff to use even when the place is busy.

Single parents: I would think carefully before purchasing a membership here…read more My membership was terminated because I brought my children into the gym after being told they were required to remain in a separate room, out of my sight, with a table and chairs. Apparently, having my kids sit in another room is preferable to having them near me while I train. I'm a single mother. I don't have the luxury of simply leaving my children with another parent every time I want to work out. Sometimes my children being with me is the only way I GET to train. What really gets me is the irony of a fitness business taking membership money from parents while creating policies that can make it incredibly difficult for those same parents to actually use the facility. And when I didn't comply? My membership was terminated. The message I received characterized my children as "playing around on the gym floor with little supervision," informed me that there was surveillance footage, and warned me that returning would be considered trespassing. All over a mom bringing her kids to the gym. Safety rules? Absolutely. But there is a HUGE difference between keeping children safe and making parents feel as though their children are a problem simply for existing in a fitness space. And here's where this experience has taught me something as a trainer: I will NEVER build my coaching business this way. I train moms. I train dads. And if one of my clients says, "I don't have childcare today. Can I bring my kids?" -- bring them. Bring the coloring books. Bring the snacks. Let them watch Mom deadlift. Let them watch Dad get stronger. Let them see their parent choosing their health. Because sometimes "just find childcare" isn't reality. Sometimes it's bring your children or don't get to show up for yourself at all. A business has every right to create whatever policies it chooses. And consumers have every right to know what those policies actually look like before handing over their money. So, single moms and dads: ask the questions BEFORE you purchase the membership. Ask where your children are allowed to be. Ask whether you can see them while you train. Ask what happens when childcare falls through. I won't be returning. But I absolutely will take this experience with me as I continue building a fitness community where parents don't have to choose between being a good parent and taking care of themselves. Our kids aren't inconveniences. And parents belong in fitness spaces too.

Personalize sessions, no stress, friendly coaches!! I always feel comfortable and also know that…read moreZack will push me safely to my limits. I've come so far in the past 10 months and am looking forward to my ongoing successes with Only Good Vibes!

They have greatly improved my fitness and also made it fun. Their enthusiasm is genuine. They…read moretailor the workouts to me. They give me custom workouts that I can do at home but I also enjoy going in for a class or private or semi private training. "Only Good Vibes" sums it up--working with these guys is always 100% positive and I am really happy about the progress I have made!

I started attending various classes a few months ago. They are somewhat difficult for a beginner…read morelike me but that's good as I can reach for goals. The instructors are experienced and make it fun while also making it challenging and often providing alternate moves for beginners. Each class seems to have at least one regular participant who offers help to newbies in getting set up for class, which is helpful because different classes use different items. They have a wide range of exercise equipment that you can use on your own, but I haven't tried any of them yet. I wish I lived closer so I could go in more often. Great place. I recommend it.

Most definitely the best gym Tricities has to offer... when your here your family... And the…read moreclasses and Instructors are definitely at the top of their game!!!!

I love Pro Motion Functional Fitness. Before coming I didn't believe I could reach my personal…read morehealth goals of being stronger, healthier and thinner. I have been at Promotion Functional Fitness I have been moving closer to those goals. I work with Erin at Pro Motion and she is a great support, motivator and wealth of knowledge when I have questions. She is very patient and keeps me focused. I love that no matter what time of day I can fit my workout in I always have access. It has been a great fit for me. It's not your typical gym and that's what I love about it.

Functional Fitness has a very supportive and knowledgeable staff. One of the reasons I feel…read morecomfortable at and enjoy Functional Fitness gym is the wide range in ages and fitness levels of its patrons. One can have a trainer, participate in group workouts or do your own thing. It is a great gym.

There are so many things I adore about this studio. They bring such a superior game to this small…read morecity. I really hope they continue to hold themselves to the high standard that they've set. Keep it up!!! Hot Spot does a great job of making newcomers feel welcome. I started here, but I've since been to studios where they sort of shout out directives and move from the next pose to the other without helping you or directing your breath. Here, they not only introduce each pose but gently remind you of its proper form. Each instructor takes care to pay attention to the direction of the breath and remind you of which muscles and organs you're engaging ("This is helping your transverse colon...." -- and things like that.) It's a great reminder of the "why" to it all and it refocuses your mind to really engage in the posture. The studio itself is really cute, really clean, feels new, and makes me want to come back or never leave. The practice room has never had even the faintest smell. Sometimes before Yin yoga starts (deep stretching class that is AMAZING!!!) they will light some incense which really sets the mood. The lights are always dim or off, which I really like and have learned is not always the case at all studios! All of the instructors are adorable. They all follow the same sort of generalized script, but each one has their own changes, additions, emphasis, intonation. I get giddy every time I have every instructor here, there is no going wrong with any of them. One thing I really love about the class is that instructors will walk around at parts of the practice. Sometimes they will adjust your posture, but other times they will help you reach a deeper level of the posture that you wouldn't be able to without their help. I have had instructors hold my feet down during cobra to allow my back to really soar. I've also had some lift me in the pose where you're on your belly, holding your ankles with your hands. (What's that one called again??) Incredible back stretch. My favorite posture is Camel Pose ("This is a heart opening posture!") Overall, the tone is always warm, soothing, and absolutely 'detoxifying' -- many of them will add affirmations to the end of practice, and really treat it as the spiritual practice that it is. I feel rejuvenated every time I come. All levels are welcome. I feel so lucky to have started hot yoga here!

My experience with Hot Spot changed after a hurtful incident during class. By then, I had attended…read moremore than 700 yoga classes without incident. Afterward, ownership wanted to talk to me. I said no. I was overwhelmed and needed time. I also made clear that I did not hold ownership responsible for another member's behavior. I have a disability. Hot Spot later conditioned my participation on a private meeting with ownership. I explained that I was not comfortable with that and requested an accommodation. Before returning, I put my boundaries in writing. If Hot Spot intended to restrict my access or refuse my business, I needed to be told in writing before I arrived. I also asked that prior issues stay out of the studio and not become gossip among instructors, staff, or members. There was a reason. I had already experienced an incident outside the studio in which a member of ownership approached me from behind while I was leaving, grabbed me, and swung me around after I had said I did not want the confrontation. After that, my boundary was simple: if I am leaving, let me leave. I received no written restriction. I returned for class under my current name. The instructor was the owner's husband. I had a good class and posted a positive review because I believed we had moved forward. I came back the next morning for the 9:30 class. Again, I registered under my current name. The owner's husband recognized me and said, "Welcome." Employees and other students knew me. Hot Spot later characterized my attendance as "sneaking in." I registered under my name, walked through the front door, was recognized by ownership, and attended the entire class. There was nothing hidden about my presence. At the end of class, I asked where the other fire exit was because I could not identify another usable exit and had concerns about accessibility. The instructor then told me the owner's husband was waiting in the lobby and that I needed to speak with him. I did not want that conversation. When I entered the lobby, the first words out of my mouth were, "I'm scared of you." He told me he had reviewed all of my files and that I knew I was not allowed there until I spoke privately with his wife, the owner. I did not know that. I had asked for written notice before any restriction was enforced. I had received none. People from the Yakima Valley community were coming and going. An employee had her phone up in a way that made me believe she was recording. Another student was sitting next to me. I had practiced around her hundreds of times and had never spoken to her. She said, "You should really leave. Nobody wants you here." I still do not know what she had been told about me or what had circulated that made her feel I deserved to hear that. That was the moment I ran to the back of the studio and hid. My belongings were still at the front, next to the owner's husband, the instructor, and that student. I could not leave without going back toward the people I was afraid of, and I could not identify another usable exit from the back. That left me trapped inside the building. I was not refusing to leave. I was trying to get my belongings and leave safely. I called 911. Police gave me a choice: leave without a formal trespass or have the studio formally trespass me. I chose the formal trespass because I wanted a record that the studio was refusing me service after I had raised disability-related concerns and requested an accommodation. Hot Spot can decide it does not want my business. I had already told them how to communicate that decision without putting me into another confrontation or a situation likely to activate my disability. I had more than 700 yoga classes behind me before any of this began. Yoga mattered enough to me that I still wanted to return to Hot Spot. I asked for space at the beginning. I asked for a safe way to handle things at the end. There were many opportunities in between to choose something kinder

The front desk employee's are friendly and helpful. Our grandsons have a great time playing…read morebasketball here and swimming. My wife and I love to walk around the track and we also had a great trainer for a couple months. She helped us get use to the equipment and taught us how to use everything correctly in order to prevent injury. The value for her services was on target with other trainers in the area. When we needed anything we were provided great support and customer service.

Small little gym with no toddler pool. They barely answer the phone and when they did I kept…read moregetting hung up on

Started OT at 8 months ago...I turn 50 years old tomorrow and I am celebrating more strength,…read moreendurance and renewed mindset. The difference with OT than other gyms... 1. Erika (head trainer) strong, fit, kind encourager 2. Heart monitoring - working with VO2 max in mind helps each person specialize their training to their goals 3. Clean facility with friendly helpful front staff Thank you Orange Theory and Erika!

So this was my first experience with orange theory and might I add from the moment I walked in I…read morefelt welcomed and wanted to be there. My first class was with Lacey and my favorite is probably Hernon his playlist hits and he pushes and gives praise his enthusiasm hypes me watching him hype others he's also like other coaches Isabel who will correct your form which prevents us from hurting ourselves and building what we're trying to build in the activity we're on. I'm sure all the coaches are great but these are my favorites thus far and I'm not from the area but would and do return here often. So if you need the push gym wise and aren't self motivated orange theory is a good place to be it's just one hour.....so go hard.

I don't write reviews. I have never felt so mistreated though, so I am now. I don't have the time…read moreor energy as I am very ill, and the last thing I want to do is cause negativity. However, this is wrong and needs to be shared. This clinic cancelled two appointments I had set up at the last minute. I had waited weeks for both of them. And then days before, they were cancelled. I became even more ill after they cancelled the second appointment, and so I did not reschedule for 2 weeks due to my condition. The lady answering the phone was rude the 3 times I spoke with her, and I have no idea why. When I tried to reschedule, just moments ago, they refused to see me. So now almost 2 months have gone by when I could have seen someone else. Typically I have always found physical therapists to be the kindest sort of people. I have no idea of the quality of their service. But in terms of warmth and care regarding humans and their health, they fail miserably. Perhaps a new front desk person is all that needs to change. I would have loved to go here, but when I just called, the woman refused to let me make an appointment for no reason at all. She did not explain why except to say. "We thought you went somewhere else." I explained that I had not gone somewhere else and that I wanted to set up a third appointment. She said no. I had to go somewhere else. I am going to contact one of the physical therapists there directly because they may be wonderful and not be aware of the impression they are giving off to potential patients as well as the poor management. Two appointments were caneceled, not by me, but by them after I had waited patiently for 2 weeks each time. Now my referral has lapsed. But that's not even why she wouldn't take me as a patient. I have no idea why she turned me away. When a person is very sick and seeking help, this kind of treatment actually makes you feel worse. I now am set back nearly two months. I can hardly move. And I have to start all over again. And I had to face a woman who basically gave me the idea that I am not worth their time. Does she understand that sick people need exactly the opposite? If they are actually a good physical therapy center, I would hope to get a call directly from their physician with an apology and an appointment. If I do, I will update this review to reflect that. I don't want the professionals to have their practice be seen as bad if they are in fact good. But my first, second and third impression is that they really don't care about you. Sincerely, Maryann

I personally had a horrible experience that felt unprofessional and uninformed. The receptionist…read morewas very rude and was openly mocking a patient who had called moments before while other patients were in the lobby.

This place is great to work out great trainers and equipment i really enjoyed the time i spend…read morethere with my trainers Julie and Toni

From the owner: I work with our 40 plus population to gain strength and function ability to do all activities they…read moreenjoy and perhaps a new one as well. I focus on gut healing for overall health and well-being .