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    Vitality Source Studio

    5.0 (1 review)
    Open 10:00 am - 5:00 pm

    By appointment only

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    Recommended Reviews - Vitality Source Studio

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    7 years ago

    Really an awesome private spot. Felt welcome and man, great tummy massage! Will be a regular and it's been hard for me to find in York area

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    Float Valley - Amenities

    Float Valley

    4.8(9 reviews)
    12.2 kmUnionville

    Hubby and I had a relaxing afternoon at Float Valley. We started off with 1 hour of Fire and Ice…read moreTherapy, then finished off with 1 hour of couples float. The Fire and Ice session consisted of rotating through sauna, quick shower, cold plunge, then standing in front of the infrared light. The sauna was big enough for 2 people to lay down, one on each bench. If you ask the staff, they will provide you with some essential oils to put on top of the rocks to elevate the experience. The cold plunge was super cold and I only dipped my body in for a split second. The tank is big enough for 1 person to lay in, like a bath tub. The infrared light was nice as it's supposed to promote muscle relaxation and pain relief. There is also a speaker in the room which you can use to select your own music. This room is completely private and for our use only - bathing suit is optional! The float session was something new to us and I was nervous about being claustrophobic in the tank. Luckily the tank was big enough for the both of us. You can keep the door closed (but I found the humidity buildup too much which made it hard to breathe), so I left a tiny crack open. You can choose to have ambient light (around the perimeter of the pool) or the starry night above or keeping it pitch black. The staff said that an hour of sleep in the tank is equivalent to 4 hours of sleep in your bed!! The facilities were clean and the staff were kind and helpful. You can fill your water bottle up with cold reverse osmosis water or make yourself a cup of hot tea. I just wish that there is something similar in Mississauga, rather than having to drive to Markham for this experience.

    I won 3 treatments through a giveaway on instagram: 2 hour energy enhancement system session, 1…read morehour float and 1 hour fire and ice session for myself and another person! The space was really great and clean. The energy enhancement was interesting - it is recommended to meditate or sleep. The girl at the front desk said people bring a book to read too which would've been nice to know ahead of time. This was my first time doing any kind of float therapy - we really enjoyed it as it was super relaxing to just let go. The tank did get hot so we cracked the door open twice to get some air. You're able to control the lights in the tank as well as the music. The fire and ice was great as well. The cold plunge was extremely cold but it was a fun challenge going between the two. The staff there were super kind and friendly. I'm so happy to have gotten to experience this and with my boyfriend made for a great date day!

    Photos
    Float Valley - Cold plunge in Fire and Ice Room

    Cold plunge in Fire and Ice Room

    Float Valley - Fire and Ice couples room

    Fire and Ice couples room

    Float Valley - Fire Sauna

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    Fire Sauna

    Body Blitz Spa - body blitz east - dead sea salt pool

    Body Blitz Spa

    3.6(201 reviews)
    27.2 km
    $$$

    The 90-minute spa treatment (though you can stay as long as you like, with no time limit) is around…read more$78. The facility offers everything from steam rooms, saunas, the Dead Sea salt hot pool, the hot Epsom salt pool, to the cold water plunge pool. There are instructions everywhere - on the walls and in the lockers - telling you the next step in the process. It's very customer-friendly! What stands out is that the facilities are state of the art. The Dead Sea salt pool even has massage water jets, and the water quality is tested several times a day. I personally saw a staff member testing the water quality! This is great for anyone with a cleanliness obsession. Two final points: this is a women-only space, and phones are not allowed. The photos I've shared are from the official website, which maintains a high level of privacy. The service is excellent and the place is incredibly clean! Upon entering, you are asked to fill out a medical history form, and they inquire if you need any medical accommodations. Such thoughtful and considerate service!

    I am hottub, sauna, spa connoisseur! My aging body demands quality hot water and saunas. I was…read morevisiting Toronto from the U.S. on a work related trip and was desperate for hot water so paid the full $85 ($90 with tax) to get in for the last 45 minutes and was sorely disappointed. The sauna was barely warm. The main pool was luke warm; albeit relaxing to move in, as I was the only one using it. The supposed "hot" pool was not warmer than my hottub at home that we keep at 104, so must've only been around 101 my guess. And yes, the 2 other women that were there were chatting up a storm, so not your relaxing, spa type environment. The staff, though, were very kind and helpful. I'd say if you have time and the same amount of money, head an hour east to Thermea spa, which is well worth the time and money!

    Photos
    Body Blitz Spa - From the Body Blitz website

    From the Body Blitz website

    Body Blitz Spa - From the Body Blitz website

    From the Body Blitz website

    Body Blitz Spa - Body blitz east - boardwalk

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    Body blitz east - boardwalk

    Flow Hydrotherapy - Very clean rooms

    Flow Hydrotherapy

    5.0(7 reviews)
    26.7 kmBloor-West Village

    Clean. Organized, Friendly staff. Street parking near by . What more could one ask for ? I had a…read moresession yesterday and the lady at the front desk was very helpful and kind even though I was a bit late and frustrated with myself. In fact this was my 3rd time changing my appointment and they were always super helpful and understanding. They use an OPEN system colon cleanse machine called (Angel of water ) which is great for many reasons. 1 . You don't need much supervision with those system so it allows you privacy . 2 . You can stop the flow of water with the on and off switch if you feel like it's getting too intense. 3 . The area of the system is nice and big so it allows for less "accidents" to happen and also helps you to relax. I'll definitely be back to this location. The only part of the experience I found a bit confusing was that the entrance was somewhat hidden inside a health food store. This may be a bit confusing if people aren't aware of the exact location. Didn't deduct any stars for this as it does make the space more discrete. Greta job guys !

    After months of consideration I finally had my first colonic at Flow and it was honestly amazing. I…read morewas so anxious about it and Samaza was super helpful and understanding, answering my various questions and helping me understand the machine so that I could then use it at my own pace. It was the perfect balance of privacy cause duh, and support cause... who isn't nervous about getting this type of treatment done for the first time let's be real. Great service, and I love colonics now too! Flow has become an important part of my self care routine. Would highly recommend.

    Photos
    Flow Hydrotherapy - Front door

    Front door

    Flow Hydrotherapy - Ready to go

    Ready to go

    Flow Hydrotherapy - Angel of water

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    Angel of water

    In Beauty Spa

    In Beauty Spa

    2.8(9 reviews)
    13.0 kmMilliken, Scarborough
    $$

    Went for a lymphatic massage and here were just some of the things that went wrong:…read more 1.massage therapist came into the room as I was getting undressed without knocking 2. She didn't know what kind of massage I wanted even though I made the appointment for a lymph massage in advanced 3. She didn't actually do a proper lymph massage (and I know this from getting a lot of them done before at other places) 4. She didn't do a proper massage period because all she did was rub really hard at all the muscle knots 5. The room was really tacky with the cover of a Chinese gossip magazine covering up see through panel at the door 6. She didn't dim the lights so the room was very bright. 7. You can hear constant chatter from outside the room throughout the duration of the massage and these were the other staff that worked there. Need I say more?

    Had a facial with my mom today and it was great. We found a deal in WagJag for three 90 minute…read moremicrodermabrasion facials. This was both our first time at this establishment. I should of gps the location because there are there different Silver Star as the street keeps ending and is continued further down so you have to go back to the main street and turn back inside again. Silly me! The lady who did my facial was extremely nice and knew I was nervous so she walked me through. My mom didn't like being alone so she always came to see me in my room to talk and than went back when her lady told her to. The microdermabrasion felt wierd, like someone was rubbing a rubber band over my face (please keep in mind I'm a wimp) lol. The removal of black heads and white heads didn't work as much as I thought it would. I loved the face mask and face wash they used - they both smelled really good. I have acne and after the facial, I noticed a big difference on my face. My skin definitely looked a lot lighter and brighter. I'm definitely coming back and using the other two facials on my WagJag deal! I think I would come back after this coupon is done and pay full price for it as well!

    Photos
    In Beauty Spa
    In Beauty Spa
    In Beauty Spa

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    Vitality Source Studio - medicalspa - Updated May 2026

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