Wow!!!!! This was the beesssstttt workout I have ever had in all my years of being an adult. This…read morewas such an intense workout. I've been wanting to attend a class here for yearssss. But I'm not going to lie I was a little intimidated taking a class when I watch their videos on Instagram. But a couple of days ago. I said to myself life is to short. What the heck! Just go for it. I didn't want to go alone. So I bought my little brother along with me. If you want to take a free intro class just go online to their website and sign up. The intro class is so worth it to actually see what it's all about. I've seen kickboxing on lifetime shows. But let me tell you. It's nothing like what you see on TV and how easy actors and actresses make it seem. It was a serious WORKOUT!!! But a great workout! At one point I did feel a little light headed. And thought I was going to pass the hell out. Lol! Smh! I look over at my little brother like helpppp!!! Lol! I couldn't make it to my water. So I just leaned on the wall to take some deep breaths. I couldn't go out like that and pass out on my first day. Everyone motivates each other. No one judges each other. I loved that! You don't find that at most places. Wow those women and men had me all pump up! I'm trying to be fit this winter just like them! The membership prices weren't to bad too. They also have punch cards for a certain amounts of classes too. I'm not going to share all the juice. Cause what you need to do at this very moment. Yes you can do it!!! Go and sign up for their intro class to see what it's all about. Its super worth it! Then you can go from there!!!

Pretty good gym, but i've never see the owners/main trainer not even once in my time thereread more

I've been attending this academy for about two week now and I've enjoyed every minute of it. It's a…read moresmall family owned martial arts school and you can really feel that family atmosphere from the moment you walk in. Everyone here is so friendly and welcoming they make you feel like part of the team right away. The facility is clean and well maintained and you can tell they take pride in their space. Starting in 2026 they'll be introducing a dress code so everyone trains in the same uniform which I think is a great idea to build unity. Each class is about an hour long and for adults there's a sparring session afterward at no extra cost just people helping each other improve. It's been an awesome experience so far and I'm looking forward to continuing my training here.

My kids go here great teachers and have great adult classes too. They also sale equipment there…read more Also very clean environmen.

I've gotten a lot out of going to the BJJ sessions here and after meeting all the students and…read moreteachers I am really looking forward to learning everything I can from them. Whether that's how to roll better or live my life better this dojo has a lot to offer for everyone of all ages

My daughter started taking Karate here about three months ago. Already noticed a major improvement…read morein her behavior, self-confidence and discipline! Mr Ron and Mr Lehman are fantastic with the students and go out of their way to assist when they need a little help learning correct form. Definitely recommend Kobukan to anyone!

Fabulous Tang Soo Do (Korean martial art ~ karate) and Brazilian Jui Jitsu training center with…read moreindividual, couples and family memberships that grant access to programs/classes for all experience/ages. In addition to yoga and female self defense classes, they're the only certified Gracie Jui Jitsu gym around; there are even photos of the owners/instructors with Grand Master Rorion taken in the gym. They run unlimited membership trial specials ranging from 10-14 days at no cost, including a uniform! Our son has been enrolled in "Gracie Bulleyproof" since Oct 2017 and he loves it; though he's small for his age, we like that Gracie has structured rules of engagement, first focusing on avoiding altercations then preparing him how to diffuse situations and defend himself as a last resort. The non-striking aspect was key, especially since he's likely to "practice" on his younger boy-so-littler brother. All of his instructors really care about the kids and take time to teach/demonstrate on their levels of understanding and experience. Our son's favorite is Bernardo, who just happens to be from Brazil! The gym does a great job of making you feel like a member of a family while also valuing you as a paying customer. Going out of town for a long period of time? They've allowed us to freeze our membership without ridicule! It's a worthwhile investment and experience that I personally wish I would have undertaken sooner.

Grew up doing martial arts and hadn't quite found a good fit now as an adult until I came across…read moreNKA. The classes are very thorough, instructors really take their time with you one on one as much as they can until you perfect your technique. Very organized plan for you to keep up with what you have learned and plenty of time to practice. The spaces are very clean and everyone is very helpful and friendly! Staff and students. Highly recommend!

I Look Great In That Gi…read more I Made A Promise To Myself That I Will Start My Taekwondo Journey

My son has attended this Dojang for a year now. He loves it! Master Amy and her instructors do an…read moreexcellent job motivating and encouraging all the students regardless of their age or experience.

NB: This rating is for the instructors and quality of instruction…read more Gustavo Machado Norfolk is an amazing dojo with great instructors. Professor Mark Sausser and his daughter Taylor offer quality instruction, multiple class options, and affordable pricing. Classes are structured with weekly progression, and live sparring at the end. The other students are respectful and helpful. The gym is a family, both at class, competitions, and outside. While small, the facility is clean and there is adequate training space. There are two restrooms, but no showers. Parking in the back is limited.

This place is awesome! Took my first class here, and I can't stop raving about this place! The…read moreteachers are so helpful and friendly. Definitely will come back! Highly recommended!

I couldn't be happier with Master Hills Martial Arts…read more Master Hill and Tiger Moe are two amazing people. They really know how to work with their students so they get the most out their classes. They are very patient with children and also provide a fun environment for them to learn and socialize with other children. My son attends the red dragons classes (Mon, Wed, and Sat) and they are very reasonably spaced out throughout the week so that he fully grasp what he is learning in his classes. So far he has taken four classes and I noticed he has really been focused on doing better in karate and he is interested in continuing. He really enjoys the interaction between the instructors and being able to have fun learning karate. Also offered is cardio kickboxing, which is done while my son attends his class so we both are getting our workout on! And they have workout machines if you would like to workout while your child is in his or her class. There are also classes for older children and adults. I am thinking about a self defense class for myself. Overall excellent place, with excellent instructors. You will not be disappointed!

Definitely take advantage of the one-week trial if you have a little one it helps you to see what…read moretype of program they run! The owners are very friendly and informative. They take pride in teaching "intellectual" martial arts with children. I was too busy watching The classes to take a lot of pictures but I will upload later. The studio is very clean and tidy. They have water and snacks and juices For guests and folks in between classes. Classes are offered from four years old all the way to senior. I was also pleased to see that they offer a pay by session kickboxing class for women. It's a great way to get in shape and get some discipline and focus at the same time. Give them a call and get kickin in 2020!

We have followed Coach David since he was just a coach somewhere else. He is the best martial arts…read moreand self-defense coach on the entire East Coast. Our entire family practices Krav Maga here at Katalyst and we couldn't imagine ever going anywhere else. The practical applications for every move we learn is crucial. We work on self-defense techniques that would actually be needed in life versus competition submissions or cage fights. While all of the martial arts and self-defense classes are similar to Brazilian Jiu-Jitsu, Judo, and MMA, we have our own style and flavor here.

Every woman and every teen needs to be taking classes here! I started over a year ago and my…read moreconfidence in protecting myself, and loved ones, as well as my situational awareness has significantly increased. I've learned techniques that can take a man 2x my size down. Weapons week and grappling are my favorite, but grips and holds are by far the most important to learn for everyday situations. The instructors are AMAZING - although it's a group class, they constantly give one-on-one critique because their #1 goal is safety first. I wish I was introduced to this studio sooner.

My grandson has been attending for a good while now and his love for this class is ever growing…read more Despite recently learning he has mild asthma he still wants to attend he pushes through because he enjoys the class so much. His instructors push him and he has learned not to take it personally they see the best in him and want to help him bring it out. He will be testing again this Friday for his blue belt he's so excited. David is on the spectrum and he has lots of struggles they just don't show much when he's here. This place has been a real positive experience for all of us.

My son loves karate! He likes his instructors and has learned so much since starting. My son…read moreattends karate at the Yorktown Dojo! The dojo is in a convenient area and close to our home, the hours of the classes are great and convenient as well.