I love Vibe Fit Studio!
I have tried quite a few of the classes but my favorite is PIYO-- a mix of pilates and yoga. I have brought in 6 visitors to PIYO with me and all of them liked it. These 6 people all ranged in athletic levels from couch potato to olympic style weight lifting. I love how PIYO has strength building and stretching. Its follow-the-leader style and set to music, so you don't have to worry about counting. I and everyone I've tried it with say its challenging but it's fun and they feel good after class.
I love the inexpensive drop in classes! It makes it really easy to invite a friend to try it out. It also helps if you're like me and your schedule changes frequently. I first came to the studio because my friends and I wanted to check out the hip-hop class just for something fun to do for a night. While I was there, I saw they had a PIYO class. I was curious and dropped in on that one the next week. Now I am hooked. I bought a package of classes and can use them on any of the classes, so I can try out new ones or go to my favorite (PIYO).
I love the whole attitude of the Studio. Christy is especially positive and fun. She is always saying things like "exercise is a celebration of what your body can do, not punishment for something you ate". The "vibe" is about getting stronger, feeling good in your own body, and doing whats right for you. If you fall behind in class or have to take a breather, she never calls you on it. She provides variations of the moves to meet everyone's fitness levels.
I tried Cindy's Boot Camp Class-- another challenging class but I liked it. I would go more often if my schedule allowed it.
I also tried the hip-hop class, which is also follow-the-leader style, so it's like a dance party. Very fun and I appreciated the clean music. I would be comfortable inviting family members to that class.
I really can't say enough good things and if you're searching yelp for somewhere to exercise, you should check this place out. read more