I had a truly life changing experience working with Michele from Essence Nutrition, and I don't use…read morethose words lightly. What's important to note is that I actually had very good nutrition going into my work with Michele. Before I started working with her, I was already maintaining a very healthy diet- cooking all of my own meals, lots of fresh vegetables and fruit, lean proteins, little to no added sugar in my diet, etc... However, Michele took my nutrition from great to exceptional. I sought nutritional advice for two main reasons: weight management and recovery from ulcers in my GI tract that I have been dealing with for about three years now. Due to issues with ulcers, I had previously been instructed by doctors to go on liquid diets for weeks on end, and have had consistent weeks and months where I was barely able to eat anything due to pain. This caused my metabolism to slow a substantial amount, and started causing me a lot of weight gain when I was able to eat normally and healthily again. After just a couple weeks of working with Michele, she had already taught me so many great techniques and information that I started seeing significant positive change in regards to how I was feeling each day. Michele's simple changes to my diet caused something to happen that I never even thought possible- my ulcerative colitis symptoms went from mild to practically non existent. The intense cramping and pain I used to feel at the end of each day disappeared if I followed the diet as instructed. I was never able to reach these kinds of results, even with the strongest of medication over the span of three years. This dramatically positively impacted my quality of living, which has led to better mood, better sleep, better workouts, and better mental health. The Essence Nutrition system is a great example of getting out of something what you put into it. If you take the advice and recommendations seriously and take the time to input the pictures and descriptions into the "Healthie" app, then you will really benefit from some qualified and thoughtful input from your nutrition expert. I could not be happier with my experience of working with Michele and Essence Nutrition and I can't recommend them enough to anyone who is looking to improve their nutrition, health, and overall quality of living! -Tressa

So expensive, not affordable in the slightest. I would love to work with them but this service…read morewould be nice if you're willing to splurge.

I have been working with Dina since April! I started seeing…read moreher because I could tell my eating habits were getting out of control and for the past 3 years I was gaining 5-7lbs each year and I knew that if I didn't do something it would get out of control quick. I had tried all the diets and plans out there and nothing worked. I havent been feeling great in general (tired, unmotivated) and felt like I was binge eating often. Dina was great because it became so much more than just having a nutritionist! To me it felt like a therapy session and I mean that in the best way possible! Ive leaned so much about myself. About food. About self talk and mindful eating. It has changed my life. Its changed the way i few foods, the way I think about myself and my relationship with food in general. Its become so much more than just trying to lose weight (which I have lost 5lbs do far!) but more importantly I FEEL amazing. And its all thanks to the help and lessons I've gotten from Dina!

I met Dina Feb 2015 and I was very frustrated and needed a change…read more From my first visit I was able to start implementing things into my life that really made a difference. Her no diet mentality is what has allowed me to over come my food issues and finally get on with my life. I would recommend her 1000% and I look forward to continue working with her for years to come.

I never thought I would need a therapist until I met Paula. She helped me to understand, and…read moreclarify my vision, my flaws, my pain, and most importantly UNDERSTAND MY PURPOSE. One of the biggest tasks was to bring self-awareness to my life, creating and implementing weekly activities that helped me create new habits that eventually came as part of my daily routine. She is very professional with the ability to build a strong relationship with the client. She takes her time to ask question and really getting to know you. Very warm and accepting person when sharing your personal confessions. Great listener!! Very clear when it comes to explain and deliver a message.Straight forward to the point, -Great communication skills! She is really worth every penny! this journey for sure has been easier with her support and knowledge! I couldnt be on a better place right now !! thank you Paula!!

My life was confusing and I was in need of help to to clear my vision on which direction to take…read more Paula helped me with her knowledge in many aspects, specially using Heiki, and helped me identify where my weakness was. I was than able to focus in fixing myself with her concealing work in order to have a clearer vision of my needs to made better decisions in my life. Strongly recommend her services in coaching and energy health.

As a fellow therapist, I've had the privilege of observing Carolyn's work and can whole heartedly…read moresay she is one of the most compassionate and genuinely dedicated clinicians I know. She works very well with couples, and individually with men, women and adolescents. Her reputation is well-earned--many of my clients and colleagues speak highly of her, and her reviews reflect the deep impact she has on those she works with. Carolyn goes above and beyond--she's incredibly responsive and makes herself available in moments of real need, even outside typical hours. Most importantly, she brings a rare blend of warmth, clinical insight, and deep commitment to the well-being of her clients.

Carolyn has been a wonderful help to me during a very difficult time in my life. She is so caring,…read morenon-judgmental, and always checks in on me throughout the week. She has gone above and beyond what any other therapist has done for me.

I feel grateful to be able to write this review. I have been a client of hers for a long time and…read morerecently returned to deal with some relationship issues related to my childhood. Within a couple of sessions she allowed me to release the trauma and shame that paralyzed me. I have been blessed to travel the world and experience great spiritual healers. She is so effective and the work to date allowed me to quickly file for divorce from my partner. I highly recommend her to anyone that has childhood abuse and or co dependency issues.

Ellen is a kind and compassionate listener. She provides a space for healing and allows emotions to…read moreexist without judgment. Since working with her, I feel more empowered to lean into my emotions rather than denying them. I have gained more body awareness and have a deeper connection between my body and mind.

I have been to therapist in the past and have never felt the level of compassion and understanding…read morethat Elizabeth provides. I was diagnosed with a medical condition last year that took me to very dark place , I found Elizabeth during a time that I was ready to start healing not only from what I had just been through but from things that happen in my past that I had never wanted to talk about or face. Elizabeth has helped me love myself again, she has helped me with tools on how to create healthy boundaries. I am forever grateful to her! She is amazing at what she does and makes you feel heard. I feel very lucky to have found her.

I started my sessions with Elizabeth almost a year ago & the journey to finding help for my anxiety…read morewith her has been everything that I could've hoped it'd be & more! I was very skeptical to starting therapy because I didn't think that it would work for me, but Elizabeth did everything she could to make me feel comfortable with the process. The techniques that she has taught me that can be used to better my anxiety have helped me drastically. I can say that after several years of having panic attacks & unmanageable anxiety, I'm finally able to live a life where both of those things are extremely manageable & almost non existent on the daily. Thank you for everythin, Liz!!

I was referred to a good friend to Michelle, and taking them up on their referral is one of the…read morebest decisions I could have made!! I had such amazing and pivotal breakthroughs in just a couple of sessions. She provides such a warm energy and as well had very effective techniques for helping me confront and deal with events that I most certainly had buried deep in my subconscious which were definitely contributing to unconscious behavioral patterns that were blocking me from really actualizing my full potential. I now feel truly lighter and free and have an even more positive outlook on life than ever before!

Yes yes yes yes yes yes!!! Michelle is the person to see when youre ready to take a grip and enjoy…read morethe ride of life. I have met with Michelle for a few sessions and everything about my life has increased positively! Michelle has a true understanding of the human psychie. I highly recommend Michelle to help you get over those hurdles in life that just seem too high. If it wasnt for my sessions with Michelle I truly believe id be in the same rut if not worse off.

Laura is the best life coach and therapist. My family and I have been working with her online…read morecoaching for several years. She has many unique working methods, both for adults, couples and for teenagers. Recently, a death in my family caused me great pain and loss. This affected our entire family. Laura's sessions helped our family get through this difficult time. Laura quickly let me out of depression, help to destroy unnecessary beliefs, and adjusted my goals, values, and relationships with my family. I highly recommend Laura.

Laura helped me a lot with a personal crisis that I couldn't solve for myself for several years!…read more She helped to find the right vector for my further movement and development. Thanks a lot, Laura!