I found this event on the Goldstar app. I'm a HUGE fan of meditation, so I wanted to give this a…read morewhirl. Plus, it was FREE, so I really had no excuse. The hour-long session started out with myself and the two representatives from Broward Meditation -- Shiraz and Maribel. (At some point, Shiraz left the call.) The overall session was conducted by Maribel, who is currently in training. She did an EXCELLENT job. She thoroughly explained the meditation process and gave great examples of how to move forward offline. Check out these Guided Meditation Classes to cleanse your mind every Wednesday @ 9pm ET & every Saturday @ 10:30am ET I encourage you to include meditation into your regular yoga practice, day-to-day life, and/or self-care routine. __ IG: @DCthriftish I #thrift and I know things. Keep reading... https://linktr.ee/DCthriftish #DCthriftish #DCgarb #DCpoptags #DCfashion

Many time, many people say that they are suffering with anxiety and insomnia…read more Le6have a chance to meditation at home. They are offering free online introductory meditation sessions everyday. They are not open physically yet but operating online during open hours. I went last Saturday 3pm event.very helpful for me leave stress. Give it a try!!

What a great place! So lucky to have found this due to many health issues that I now see a much…read morebetter way to heal. I am thankful for Zen Mind Space and all they do. From the staff to the atmosphere to the whole feeling of a place that stays with you all day long keeping a smile on my face! This is a must try and the first class is FREE There are no words to show our application to the ZMS Thank you from Alan & Amy G.

Zen Mind Space is an oasis dedicated to healing. The second you walk in you're embraced with…read moresoothing sounds of water, scents of incense, and a purposeful design that makes you feel like you've entered a spa. I had the honor to sit in Emmy Slaibe's "I am Zen" morning yoga class and experience yoga like I had never before. Emmy's beautiful affirmations, her calming voice, the intent of the class (throat chakra), and the healing sounds emanating from the Tibetan sound bowl were my favorite parts of her class. I highly recommend this class and also all the other services offered. This is more than just a yoga class, it's therapy. The world could use more places like ZMS.

What do you want to look for in a energy healer? How can you tell who's a good pick? I would say…read morelook for these 4 things at minimum (in order of most important to least important IMO). 1) They radiate good vibes/positive energy. - You should feel like they are a breathe of fresh air when they are around. Some people are doing energy work on everybody when deep down they are not at peace and should focus on helping themselves. Avoid receiving energy work from people who could be burying anger, etc-- some people say this stuff can transfer from healer to client. 2) Check out where they were certified, what level, and whether it is an authentic lineage with highly experienced masters training their students. - Use caution with any "instant reiki certification" popups. Skills take time to develop, not just 3 hours on a saturday, a hefty price tag, and a quick attunement. 3) Make sure they're "About That Life." - Again, this weeds out paper chasers versus people who are passionate about genuinely healing you, others, & the world. These people are diligently learning new skills to become more well-rounded, healthier happier individuals. They continue to take new courses and add to their wellness arsenal to improve their services.  They never seem to be focused on money and getting super rich, rather they just continue to do what they love and truly enjoy making you feel better. Getting paid is just a bonus or reward from the universe for following their heart in service. You too, will find yourself feeling happy to compensate them after a reiki session that leaves you high and excited for your life & future. (If not, then you might need to try a different reiki practitioner). 4) They should have good recommendations. - If someone has a gift, whoever they work on will typically run off and rave to everybody they care about after the session, preaching good things. If you're thinking of getting reiki from someone and haven't heard anything about them, then consider doing a trade to see if their skills are at a level you can feel (or if you can't feel, but suddenly good changes happen in your life, then that's a sign it's working too). Nonetheless, my experience with Gina has been all of the above. She absolutely lovvvvves what she does and it's apparent and contagious.  She gives with her whole heart, and feels like fresh air when we energetically collaborate. Upon her first visit, I felt like my new living arrangement didnt feel homey.  I honestly didn't want her to come over. She insisted that it's fine and made me feel comfortable. She also offered a house blessing service which I accepted.  After it was done & I had received my reiki, the place finally felt more homey & inviting to me and I started to settle into it better. I highly encourage you to consider inviting Gina to your home, blessing the space and yourself with some good reiki energy. Looking forward to our next session Gina, thank you! :)

I recently had the pleasure of experiencing Gina's healing energy work, and I can't express enough…read morehow transformative it was for me.This would be my second time being brought joining Gina's healing work. From the moment I walked into her space, I felt a sense of calm and peace that I hadn't experienced in a long time. Gina's presence is incredibly soothing, and she has a unique gift for making you feel completely at ease. During the session, I could feel a powerful shift in my energy. It was as if she was able to tap into the deepest parts of my being and release blocks I didn't even know I had. The experience was profoundly spiritual, bringing me a sense of clarity and inner peace that I had been searching for. I left the session feeling lighter, more centered, and with a clearer vision of my path forward. Gina's healing energy work is nothing short of miraculous. Her intuitive abilities and genuine care for her clients make every session a truly transformative experience. If you're looking for deep spiritual clarity and a powerful healing experience, I highly recommend Gina. I am incredibly grateful.

Vietnamese and Chinese New Year 2021! Wishing our world for…read morea healthier year of the Ox! Donations fresh yellow bouquet for Kwan Yin Goddess

The temple grounds were peaceful. The temple's website and meditation group do not seem…read moreto be updated and the meditation room was locked. I hope that this tranquil place can make information about their experiences available more so that it can be possible to further explore. The courtyard had benches to sit and what seemed to be booths labeled for "coffee" and other goods but it was empty.

The place such a warm and inviting studio, perfect for anyone looking to deepen their practice or…read moresimply unwind. The instructors are knowledgeable and encouraging, offering clear guidance that makes both beginners and seasoned yogis feel comfortable. I especially love the variety of classes, from relaxing flows to more energizing sessions that really get you moving. The atmosphere is calm, clean, and truly supportive, making every visit feel restorative. A wonderful place to connect with your breath, your body, and a great community

I have been attending Yoga classes at Yoga Connection for a few weeks now and I'm so happy I found…read morethis place. I have tried a few different instructors and I've taken their Hot Yoga, Sunrise Yoga, and Deep Yin classes. I have truly enjoyed all of them. Michelle is one of the instructors and she's truly the best, her energy is great and I love her positive reinforcement and her cues. I enjoy her class every time I take a class with her. I'm looking forward to taking more classes and trying more of their instructors. Also their pricing for unlimited classes is very reasonable in comparison to a lot of other yoga studios in the area. I love it here.

This place is pure magic. During Renee's breathwork class, I transcended beyond myself--tears came,…read morehands reached out, and I felt deeply held. For half an hour I was truly free. Renee is a rare guide, so connected to the source that she lights the way back for others. I left transformed, knowing change is possible not just for me, but for anyone. I'll definitely be back.

What a beautiful space and environment. Very clean, and their staff are very welcoming…read more Rejuvenating experience all around. Highly recommend SHIFT!

Whether you are going through something or you simply want to spiritually cleanse abs feel your…read moreblessings- this place is such a place of healing love and energy. The owners and employees alike are well versed and knowledgeable about scents, salts, candles, stones, and aura that they easily direct you to what may be beneficial to you and your spiritual healing journey. I can't say enough great things about this place. As a physician who is also highly spiritual- I highly recommend you check this out - raise your frequency and your energy and celebrate abundance! These people can help.

Been a client for 6 years now I love this place when I need a recharge in my energy and home space.read more

This place is truly what Fort Lauderdale needs to step up this health and wellness community! The…read morefact that they give breathwork as a class is amazing to me and they even have free breathwork on Thursdays ! I can't wait to come back and try their cold plunge, sauna and red light therapy!

Joined a friend for Sauna and cold plunge. Achy legs were gone. Now looking for a place in the…read morenortheast where I live. Get in now on the ground floor.

This Meditation Center is an oasis of peace in Ft Lauderdale. The open to all meditation classes…read moreare wonderful - with step by step instructions on how to calm our busy minds and increase our mental peace. the Sunday morning classes are lovely and after the meditation the center provides a light vegetarian lunch During which people can hang out, chat and even ask question of the teacher, Gen Jindak, a warm and friendly Buddhist nun!

There is not much available on a local level here in the Tri-County. Fortunate to have a…read moretraditional Kadampa Meditation Center located near the most beautiful eastern coastline of South Florida. The same guided tradition as the other Global centers. Explore the possibilities in learning Buddhism. Heal and transform your perspective regarding thoughts and feelings that leave you frustrated. Relax take your shoes off and begin the journey of the Middle Path. See for yourself the possibilities. Eventually, you won't need to read a book to understand, you will read your own heart.