My favorite workout in town, by far. Since moving to Des Moines earlier this year, I've tried…read moreclasses at a number of studios around town, and even joined one very bougie athletic club for a hot minute. As a disclaimer, I was a big fan of barre workouts before ever coming to this studio. That being said, this barre studio is def one of my top faves. What I like: - Staff is always super welcoming, friendly, and attentive. Very supportive to first timers and veterans alike. - Incredible workout (barre is by far my favorite way to workout). - Various class formats and class lengths to choose from. I also appreciate that they offer multiple classes at different times each day. - Uncrowded classes. Always plenty of space to stretch out, even during busy classes.

Today was 500+ for Pure Barre WDM. I've belonged to 3 different studios and racked up 2000 plus…read moreclasses. My ride-or-die daughter/best friend has taught most of them. Thanks for continuing to push me! I love PBWDM!!!!

I love a good barre workout and this Pure Barre location has me working pretty good every time…read more The instructors here are great, super friendly and always ready to help. They do a good job of correcting form (which I personally appreciate). The class schedule works well with mine for the mist part. Only complaint is parking can sometimes be a headache (depending on the day). I will definitely continue to take classes here, and would highly recommend this spot to barre enthusiasts and newbies alike.

This studio is so cute. I love that it's in an old gas station which adds character! It has tons of…read moreparking right in front. Lots of apparel. I got a class pack here and loved it. The classes are challenging. You get in a good workout. I'd love if they would spice up their music with some more current stuff but overall the music is good and classes are fun. I wish it wasn't so expensive to keep up with the class packs though. Staff is always kind and studio is clean. Make sure to bring your sticky socks!!

If you are looking for a good barre class, Spark Barre Pilates & Yoga is a hidden gem. It recently…read moremoved a few doors down from its original location, and every week there is another improvement in the way of décor or equipment. Classes are not crowded, the studio is clean and well-maintained and equipment is new and up to date. Noelle is a knowledgeable, passionate instructor who will help you make modifications to the workout depending on your ability on any given day. Her workouts are challenging but she makes them fun, too, and results happened quickly for me. Class rates are $15 each, but discount packages are available.

Reasons to enjoy the fabulous classes at Power Life…read more 1. All teachers of course have different vibes. The instructors are top notch. cueing is clear, tight, intelligent, and detailed. 3. They have a kind, dedicated customer service staff, who are promptly responsive. 4. The space is clean and offers showers and towel rentals. 5. The schedule offers all day classes with lots of variety.

Powerlife is the best…read more I snagged their 30 days for $30 deal and ended up making it about 15 times. Each and every class felt like exactly what I needed in my life. Since every class and instructor is very different from the next, it can be daunting for a newcomer to figure out which one(s) to choose. However, this doesn't really apply at Powerlife because every class and every instructor was superb, and I really mean it. By far my favorite class is Warrior Werk. That is some sexy, strong, vibrant stuff that will have you leaving exhausted yet also feeling like you can conquer the planet and look good while doing it. Cheers to the ladies that guide that class!

This is not just a gym, it is a wonderful community of (mostly) women that support each other…read moreunconditionally both in and out of the gym! Classes are small and OH MY GOD are they effective! Get ready to work your butt off (literally) and grow muscles you never knew you had. The coaches are all fantastic and will help you grow in strength both physically and mentally. They will also help you modify to fit whatever your fitness level is. Joining FIT is one of the best decisions I ever made! 1,000 thumbs up!

I can't say enough about this gym!…read more LOVE, LOVE, LOVE! It is a great place to go for all shapes and sizes, all ages, all skill levels. Classes ranging from 5:05am to 5:30pm so it's hard to have an excuse not to go. Classes are anything from Strength, Cardio, HIIT, Yoga, Pilates, TRX, Kickboxing and more! Open Monday through Saturday. It's a small group fitness setting and everyone supports each other it can start to feel like our little "FIT" family. There are also a wide variety of instructors so you don't always get the same person each time. The owner keeps me accountable and checks in to see how I'm doing or why I haven't been to class in awhile. She's all about the journey and keeping you on your toes about your goals. Since working out at FIT for about a year I finally reached my weight loss goal that I've had for 5+ years. Unfortunately, Christmas got the best of me and I gained a little back but I'm back in the saddle and doing one of there challenges. The challenges are great because she sets you up with a grocery list and daily meals so it takes the hassle out of the,"what are we going to eat tonight..." deal that we all can struggle with. I've lost so many inches, my mood has improved and I just feel all around better than I did before I started working out at FIT!

I got to try out "yoga" here. It was a 45 min class called sculpting. It was not the normal…read morestretching and focus I am used to in yoga. This was a fast paced high energy class. It did not really focus on the postures of yoga. If you want something quick, louder music, high energy instructor there is a class for that. I was not used to this but did my best to keep up and learn the moves as we went along. The quick feet movement on the yoga mats gave me a blister on the bottom of my big toe, but I could feel the workout for a couple days after. You are greeted when you walk in, you check in and get a mat or towel if you forgot yours. You can kick your shoes off or make your way down the hall to the changing/shower/bathroom. There is lockers,but you'll need your own lock. Then you make your way to the smaller room built for your class. Its was aimed to be hot, but just a mere 92 degrees. I had a few moments to enjoy the sauna room before we starting moving. Then it was all downhill. I dont know how you are to workout, sweat, and not loose your grip on the slick, sweaty yoga mat as you jump up and down and lift weights and move your butt off I felt good after the long class. I was able to go straight home and get my shower in, but this class we intense. I wish I had the ability to go back and try another one of the classes like hot Yoga or something a little less fast paced. They are all on their app, but the timing just did not work out for me.

I also attended the sculpting class the following day. I was smoked this morning and very…read moreimpressed by the class and how quickly time flies in the spread, 45m version. Recommending this class over the other I took.

Tried a variety of classes on my free week. The instructors were fabulous, encouraging and up beat…read more I didn't think yoga was a good workout, but I was wrong. It works a variety of muscles, your core, involves cardio, and you will sweat like crazy. Take advantage of their free classes and try it out. Bring a yoga mat and towel or rent them there. It is good for the mind also-it helps you relax and recognize your strengths. You will stretch and bend and flex in creative ways. And yes...I walked away with sore glutes from squats and lunges. I will be back!

From the owner: Power Life is about making your healthy lifestyle what you want it to be. We are a place to meet…read morefriends, a place to meet goals and a place to meet yourself. Power Life is a community of individuals, where there is a spot for everyone and style of exercise that challenges everybody. At Power Life, we embrace beginners. We believe our community is something everyone should experience! We encourage you to take as many different class formats and teachers to see firsthand how Power Life can benefit your life. Check out our website for more information on how to get started today! Our dynamic classes empower all levels of practitioners to find stress reduction, increased blood circulation, detoxification and improved sleep. We have a class for each experience level and every workout interest: * Power Yoga * Restorative/Yin Yoga * Yoga Sculpt * Barre * F.I.T. (Functional Interval Training) * Warrior Werk (Rhythmic Cardio)

This is a great studio and location. Lindsay lead a thoughtful class. Great for all levels. I'm…read morelooking forward to coming back when I'm in town again.

Great spot for yoga. I needed a yoga studio because I am going into the Navy Officer program to…read morebecome a pilot and want to avoid injuries when I'm there. Lyndsay is a really great teacher. There are no memberships and it is donation based. They also teach positive thinking and how to manifest a future you want to live in. I will be going there as much as possible before I leave in September.

Love all Power Life locations but this one is dear to my heart because it was the first one I…read moreattended back when it first opened. They have a membership for everyone and also offer free classes and more. I get the best whole body workout while I practice mindfulness with the help of many brilliant instructors. Strongly recommend.

I love PowerLife! The energy is so positive and you will 100% feel like you got a quality practice…read morein on your mat. Some of my favorite classes include Power Sculpt and Power 2.

If you are looking for an environment where the staff and students all encourage you to grow in…read moreyour fitness journey, this is the place for you. Group fitness can be tailored to your fitness level with modified moves for all. Each and everyday is different than the last and you are never worried about feeling like your time is wasted. The coaches help you throughout the class and are always willing to talk to you afterwards. There is an option to try it out for a week as well. Great technology to hold you accountable to your goals.

Evolution Fitness 365 is an amazing place to workout! Everyone is super supportive and there to…read morehelp you be the best you can be! I highly recommend Evolution Fitness 365!