When I need a massage, I go to a wonderful RMT at Young Kempt Physiotherapy. The business recently…read moremoved from, you guessed it, Young/Kempt to a lovely new location at Windsor and Almon. I've been nothing but impressed by the service I've received here. I can't speak to the Physiotherapy side of the biz, but I was originally referred here by a friend that has had a long relationship with the Phyisotherapy staff. I've always chosen RMT's based on my own personal bias towards a reputable location that's associated with health and wellness vs. just a spa. People have their own opinions on what they like in a massage. Some like to feel the pain and know that a massage that works out the kinks will pay off later on. Other people prefer the relaxation of feeling good immediately. I like a massage that makes me feel good, but that also tackles the knots and kinks with no sympathy. And, if anyone remembers the episode of Friends where Ross filled in for Phoebe and massaged an old man with wooden spoons, that's what I think of every time I consider trying a massage at a spa. (Biased? Yes. Unfounded? Probably.) Either way, I'd tell anyone looking for a new RMT to come here. The staff here are interested in your overall well-being and want to make sure that you are feeling good and are taking care of yourself. It's a holistic relationship and if you are interested in forming a regular routine of self-care, this is a great place to form that relationship.

Absolutely the best ! Very professional, very knowledgeable... Hands-on, exercices, laser therapy,…read moreultra sound therapy, etc... Everything to get me back on track really quickly. If I could give this clinic 10 stars, I would !

I would rate one to one a five star except I didn't get the service I initially…read more asked for on the phone. I had a excellent assessment by my nurse Practitioner. Than at the end I am told to return to my family doctor. If you go there for a medical assessment don't tell them you have a family doctor. I was told on the phone that they would fill out my short term medical work absent form but after the assessment I was told to return to my now previous family doctor. I would get better service at a walk in clinic than at my previous family doctors office. Nova Scotia needs private family doctor health care options. I was willing to pay for follow up services at one to one. I guess one to one is not in business for the money maybe they should be under the public system. I paid $160.00 For a service I didn't get which was a filled out work medical form I was told upfront on the phone they could complete that was false. William Lawrence Unsatisfied Client with One To One Wellness

WoW - 121!!! I have…read morebeen going to 121 since the Spring. With the promise of health and fitness in 15 minutes a week, how could a long time marathoner like me not be skeptical - I mean interested. The program is based on some sound science research and seems to enjoy sticking it to the classic anecdotal approaches to fitness - especially the existing dogma of cardio. Whether you ever drag your butt into 121, you should read the book: http://www.bodybyscience.net/home.html/?page_id=18. (FYI - the illustrator for the book is a good friend who lives a couple of doors down in Dartmouth) So, back to 121, the facilities are clean, modern and efficient. The mix of fitness sessions, physio and massage makes it feel more like a doctors office than a fitness centre. The program is based on one person, one trainer alone in the training room for 4-5 exercises for 15 minutes a week - now this is personalized! Having a trainer focus on every second of your training is a proven training technique for success - and the 121 trainers are excellent. They coach, cajole, cheer, encourage and do whatever is necessary to ensure that your muscles are max out - each time, every time, every second of the workout. Until you experience the exhaustion of 2 minutes of controlled max out effort, it is hard to appreciate this approach. But it works and 121 do it best! They use some administrative touches like variable automatic payment plans and e-mail reminders of appointments. Overall 121 has given me a crazy, almost unbelievable, experience that now has my muscles in the best shape in decades. Their professionalism, facilities and instructors helped me get through my skepticism - great thanks!

Had a great experience with Taylor! She was very…read moreinformative and made me feel comfortable explaining what I was looking for and met me with a solid plan for acupuncture :)

I will return with a review on this very unprofessional service once the Yelp company hasn't…read morepublished as a company I'm surprised there's nothing up already given the the lack of professional standards of this company

This is my go-to place for help - they helped with back pain and a frozen shoulder, both with very…read moreeffective treatment. Mark and Ryan are knowledgeable but also personable and provide treatment smoothly and diplomatically. Christine in the gym was always responsive to any questions and kept it interesting and challenging. Kayleigh, at the desk, made me welcome from the start and never skipped a beat with scheduling, insurance and billing. I think they are kind and look after each other - I will miss seeing them. My thanks to them and I recommend this team wholeheartedly.

They are very professional because they help you. They encouraged and give some advice to do your…read morestretching. Mark is wonderful because he knows how to treat my back pain. I would recommend this place because they take time to listen to what you have. They will find a solution how to treat your pain. They are always welcoming! Yes I feel lucky to find them because Mark and Cristina speak French. If you need a physio, I suggest Key physio. They are fantastic. They will support and help you for your recovery. I am glad that I went to Keys physio.

Everyone I encounter at Scotiaphysio is knowledgeable, competent and personable. Would recommend…read morethem to anyone!

A few weeks ago I had a fall which resulted in damage to my shoulder and arm. I have been seeing…read moreEmily Coolen since then, she is an excellent physiotherapist, compassionate, knowledgeable and very helpful. Her treatments have been effective as well as the exercises which I perform daily. I would highly recommend her therapeutic services.

Love this place. Amazing services, caring and competent staff. Nelson is spot on. Knows his stuff…read moreand his patient care is impressive

Kudos to Francine who has kept me moving over the years from Massage and now with Osteopathy…read more Today I was treated by Stephanie for the first time after Francine helped yesterday. Powerful one two combo! Great service and care given here!

3rd time seeking treatment here and I have been pleased each and every time. Twice for knee…read moreproblems and once for shoulder issues. They are a great crew and direct bill to Blue Cross which is great for me.

Michelle seems to have a magic touch, but really its clear that its years of training and practice…read more Whenever I need an osteopathic treatment, Michelle at Still Osteopathy is my go to call in Halifax.