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    Universalbodies

    5.0 (1 review)
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    Personal training

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    5 years ago

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    Tony Tran Fitness - Deadlift with exceptional form

    Tony Tran Fitness

    4.8(33 reviews)
    6.5 km

    Tony is hands down the best personal trainer I've ever worked with. I am so impressed with his deep…read moreknowledge and ability to design great workouts. After recovering from a back and neck injury, he helped me become stronger and more agile. He even improved my cardio endurance. As an athlete himself and a highly skilled trainer, he truly understands human movement and what it takes to obtain goals. I love learning new exercises and being challenged beyond what I think I could do. I appreciate his attention to form, making sure I was getting the most out of the exercises safely. Workouts with Tony are intense, but he keeps them engaging and fun. My husband was so impressed that he joined me, and together Tony has gotten us into the best shape of our lives. I highly recommend Tony to anyone looking for real, lasting results!

    I started with Tony and his team for a knee injury and they helped to rehabilitate it by showing me…read morelots of exercises to help strengthen it. Every team member has their own strength and knowledge, so I'm walking away taking that with me. One thing about Tony as an owner and top trainer is that he doesn't half ass anything & will go the extra mile to make sure you're happy. I brought some feedback to him and he openly welcomed and encouraged it, which was really refreshing! The only downside I would say is that the gym itself is pretty small, but they definitely make use of every space. If you're looking for a place where the owner has a well-rounded mindset, and you're ready to be challenged in the best way, this is it! Bonus: they have an in body scanner to track your progress!

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    Tony Tran Fitness - Before - Feb 2020

    Before - Feb 2020

    Tony Tran Fitness - Neutral Cervical Alignment.

    Neutral Cervical Alignment.

    Tony Tran Fitness - Assisted stretching hip flexors

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    Assisted stretching hip flexors

    Formula Fitness - 1 year progress pictures

    Formula Fitness

    5.0(65 reviews)
    6.5 km

    I found Formula Fitness in January through a Yelp search, knowing nothing about the gym or what to…read moreexpect. It was: Tony's quick text and warm, authentic conversation that made me feel comfortable enough to show up for my first appointment with CJ; CJ's care, humor, and no-frills approach that got me to sign up; Chris' kindness, patience, attentiveness, empathy, and expertise that keeps me going. But ultimately, it's the culture of this gym that truly makes Formula Fitness special; kind, welcoming, and inclusive, supportive and encouraging. When I started in January 2026, I wanted to improve my health, get stronger, and lose weight. What I've gained has been so much more. Being in my 40s, I've learned I can no longer approach fitness the way I did in my 20s. What worked years ago no longer serves the person I've grown into today, and Formula Fitness has helped tailor my fitness journey in a way that feels healthy, sustainable, safe, and realistic for this stage of life. Working with Coach Chris has completely changed how I think about fitness and nutrition. No quick fixes or pushing my body recklessly, but rather a focused approach to build up my strength, understanding how my body works, and creating habits I know I can sustain long term. I appreciate that my sessions focus on how I train safely helping me achieve beyond where I think I am at, but also ending with recovery. Today is now June 2026 and I've lost body fat, gained muscle, improved my overall health, and completely changed my relationship while taking care of myself. Being down 30 pounds in six months has simply been the cherry on top. The real transformation has been gaining energy, building healthier habits, understanding food and my body on a deeper level, and learning to care for myself. I have learned that fitness isn't about going back to who I once was, but about how to care for the person I am today. I'm incredibly grateful to Chris, Tony, Jay, CJ, and the entire Formula Fitness team for helping me do exactly that.

    Great coaches, great facility and great community. Highly recommended if you are looking for a good…read moregym

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    Formula Fitness - Ready to serve your fitness goals.

    Ready to serve your fitness goals.

    Formula Fitness
    Formula Fitness

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    Universalbodies - nutritionists - Updated October 2026

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