I'm in my 70s with complex back issues. I tried 2 different personal trainers, silver sneakers…read moreclasses, and a specialized physical therapy program for the small internal muscles that support the core. All of those added to my pain. After six months at 5 Elements Tai Chi there has been a huge improvement with no additional pain. The Tai Chi movements are carefully and patiently explained and individual help is given when needed. I highly recommend this program.

My 6 year old has been going to 5 elements kung fu in the dragons program for about 9 months and he…read moreloves it! His instructor, Sifu Burns, is really great with kids! He makes it fun for the kids while teaching them and helping them to stay focused. My son always looks forward to going to classes here. Highly recommended if you are looking for martial arts classes.

9 Dragons Kung Fu school is one of the BEST options you will find in Phoenix! It is perfect for…read morefamilies or individuals who want to prioritize traditional lineage and Kung fu, character development and kind community. The school has very supportive family style and atmosphere, where everyone feels welcomed and fully supported with knowledgeable Sifu Michael and Simu Tamara. I am so happy that my family and i are part of it for the last 4 years now, where we met some great people and made a lot of friends who became like family! All the instructors i have met there are kind and happy to help regardless of your level. Whether you are a total beginner or an experienced martial artist the community led by Sifu Michael and Simu Tamara is exceptionally welcoming and focused on personal growth rather then ego. They are also known for their Lion Dance team and very active participation in local charitable work, encouraging students to give back to community, and stay connected. If you want to learn traditional Kung Fu, Tai Chi, Chi Qigong, weapons, sparing, lion dance and so much more join us at 9 Dragons!

My son is 6 years old and has been coming here for over a year. I've noticed he's more confident…read more He really loves the class as well as the instructors. You can tell everyone is very attentive and all the kids love it. Every year you can catch them at Desert Ridge for Lunar New Year!

My son has been seeking a gym that he can learn how to box and also learn the fundamentals of…read moreboxing,I left it all up to him and he located the hard knocks gym and said mom this is it!! So I took a leap of faith signed him up and I have been impressed. This is everything that I was looking for my son to be involved in. The coaches and the owners are amazing. I highly recommend Hard knocks gym for parents that are looking to get your child involved in boxing. Not to mention the knowledge that the owners and the coaches have!!!

Wonderful gym for all levels/interests! I take the kickboxing class with coach Izzy and he does a…read moregreat job creating a fun class that keeps us in shape, constantly learning and prepared for real life situations.

I've been training with Master Wykoff at Core Strength Martial Arts for the past 14 years, and I…read morecan honestly say it's been one of the most rewarding parts of my life. Master Wykoff is not just an incredible martial artist--he's a phenomenal teacher, mentor, and role model. His dedication to his students, his passion for martial arts, and his ability to push you to be your absolute best are unmatched. Whether you're just starting out or have years of experience, this school offers something for everyone. The discipline, confidence, and strength I've gained over the years are a direct result of Master Wykoff's leadership. Core Strength Martial Arts isn't just a school--it's a family. Highly recommended to anyone serious about growth, both on and off the mat.

Master Wykoff is fantastic! He has been training students for decades and really knows how to…read morebring the best out of each student. If you want to train martial arts this is the place to do it! Highly recommended!

Take the trial! You'll be hooked!…read more I have not had such personal attention from other 'sport' studios that my children have been involved in as I have had at Arizona Karate Academy. My 13 yr old son wanted to start a martial arts. After some research he wanted to try the 'trial' at Arizona Karate Academy. He was hooked after he first class. The first time the owner met us, he knew us by name, after having​ only spoken to us once by phone. Very impressed. The owner makes it a priority to know each student individually. The other senseis are also good, kind and personable, yet they teach us discipline and respect. They correct with encouragement and take the time to walk around and give individual pointers. Emily at the desk is very friendly, very helpful and patient with my family with our many questions. Plus AKA teaches life skills. Skills about confidence, respect hard work and perseverance. Things we all need, but I especially want my kids to learn. Now my 8 yr old son wants to join the same Karate studio and I'm considering it for myself.

AIKA is amazing! Not only have I learned how to defend myself, but I've learned how to be more…read moreconfident in myself. All of the Senseis are amazing and they teach me and inspire me every time I go to class. AIKA is like my second home and whenever I enter the dojo, all of my worries from the outside world go away. I highly recommend doing karate at Arizona Isshinryu Karate Academy!

My kid signed up for a six month contract of classes at Goshin. The classes were pretty good but…read moreshe couldn't continue them for medical reasons. We told the owner we were quitting early because of the back condition. After the contract was completed he continued to charge us a monthly fee. When I asked, he said, "Read your contract -- it says I will continue to charge you." I feel like his business practices are fraudulent. we would not recommend this school to anyone.

Came here last Thurs. for a trail class as my friend's son is also taking karate here…read more The owner of the academy greeted my son warmly and spoke to him with kindness and treated him with respect. He and my son had quite the conversation going over what was expected from my son during class, what my son can expect to learn while taking karate. My son really enjoyed talking to Bob (I believe that was his name). Class started right on time and my son had a great time. After class, he came up to me and told me how much fun he had. Which is important to any parent! There were 3 instructors on the floor the day we went with around 12 students. With 3 instructors, I am sure the class could accomodate more students~ it was nice that the day we were there, it was not too crowded. I'm not sure who Shantel spoke to but Bob was not pushy at all. He simply handed me the class schedule and asked me to contact him if I was interested in having my son take karate. Overall, a very good experience!

We absolutely love SMAC. We started with them with one of our sons before COVID, then tried our…read morebest to stay with them virtually for the first few months of lockdown. Now we're back and it's better than ever. Our other son, who is a year younger, is there too and they both love it. The best part is the confidence building--especially for my older son who works through his ADHD. I just love how Sensei Ray and his other teachers keep things light, but adhere to traditions and the idea of respect for others. There's no place I'd rather take my kids.

This place is the best. Clean, professional and the nicest staff ever! Sense Ray is kind, caring,…read morehumorous and very patient while working with his students! We tried other martial studios for our boy but this is by far the best (and also the one that's been around the longest). It's the perfect atmosphere for learning karate. You should have zero hesitation sending your children here (or joining yourself)!

I love this gym! Jerry is THEE best trainer you could ask for! This gym offers kickboxing, circuit…read moretraining, 1 on 1 sessions, boot camps.. pretty much everything. PLUS Jerry does meal plans! I mean, really? Everything you need in one place. So thankful I found this place!

From the owner: We believe in lifestyle evolution driven by transformation and the promise of unlimited potential…read more A world-class health and wellness concept that integrates multiple fitness training platforms with lifestyle and behavior management with a focus on nutrition, functional movement and regeneration.

Jim is an awesome Sifu (teacher) and has been working with me a long time. He really knows his…read morestuff and does a good job helping his students get to the next level.

From the owner: A Hint of Zen is dedicated to helping people learn the arts of Tai Chi and Chi Kung. These are…read moreancient Chinese arts that allow us to relax, rejuvenate and recharge. It's fun and you will likely leave feeling relaxed and happy! The instructor is James Hintzen, a passionate student who practices Tai Chi and Chi Kung daily, studies with a private teacher on his own time and has led this class since Feb. 2020.