Only reason not 5 is that it's warm. Clean, well-staffed, great equipment and affordable. Trainer…read moreMike Miller is one of the best around and he is here. Chuck and Wendy have been training forever and there is a reason why...they know what they are doing. Always clean, always open.

I was contemplating joining this fitness center since it is pretty close to where I live. I went in…read moreto check out the facility, check out the equipment, and ask about rates. The place has some new equipment, along with some older machines, but on the whole, it seemed fine to me. I didn't join, as I am looking around at other places before I commit to any place. Or I'm just lazy.

Cancelled in May and still am being charged. I moved away and no longer live in the area…read more Will be reporting to my credit card company and the BBB. Be careful signing up.

Always happy to work up a sweat here! Clean, organized and…read moresafe! Go check it out for yourself.

Water fountains always broken... can't fill your water bottle.... internet always down and it's a…read morebrick building so no signal for music.... owner clearly doesn't care because many complaints have been put in and nothing fixed in months. He's more worried about his Salisbury location and we are the step children over here in west OC .... I would not pay the money we are paying to go here..

Large clean facility with everything you'd expect in a good CrossFit gym. Did a drop-in class when…read moretraveling and felt right at home. Trainer Drew is top notch.

Corrine Banks has been training me for almost 2 years now and I am very happy with my results…read more When I came to her I was out of shape and not willing to push myself out of my comfort zone, which she was able to do during our sessions together. She also paid very close attention to my concerns and tailored our workouts based on those concerns. She has a very positive energy that is contagious, and I always leave my workouts in a great mood, and feeling accomplished. She's also been very flexible with scheduling and works to accommodate my sometimes hectic schedule.

From the owner: Balanced 4 Life Fitness provides a truly customized approach working along side you to help you…read moreachieve all of your fitness, nutritional, wellness, goals through personal training. Life coaching sessions allow you to work toward your goals in all areas of life giving you the tools that you need not only for the task at hand but. tools that you can utilize for future goal setting.

Today was my first CrossFit class, although I've been doing CrossFit for a number of years. It was…read morean excellent experience! Kasey is a great coach: made me feel welcome, took us through a thorough warmup, and even coached me through butterfly pull-ups. She is also very encouraging. I highly recommend training there, and I look forward to going back when I am in town!

I'm sorry people are sick of me going on about how amaaaaaazing Whitewater CrossFit is, so im going…read moreto TRY and be brief. Here is why you should join. They have EVERYTHING you need to get a great workout. Everything is clean, and in working order. No spider webs in the corner or dingy bathrooms; Everything is amazingly clean! Everything. Liz could have never made the process of joining smoother. Entering a place you have never been is always a mixture of anxiety/intimidation, and here it simply ISN'T. The programming is smart, and makes sense. The coaching is fantastic, you are NEVER alone. OG coaches are amazing, but the newer ones...also amazing! I do not need someone to cheer me on, here they actually coach you...help you. They've had bigtime growth since I joined, but it never feels that way. The attention you get from the coaches here, is SO important to me. I have been around this world for a long time and I feel like I am learning and getting better daily here. People have this opinion of CrossFit where they perceive it as "too hard" or "too much" sometimes, and all I have to say is PLEASE EFFING CHECK IT OUT AT WHITEWATER. All the coaches here are AWESOME! (really....seriously) for me a huge part is the PEOPLE! places like this can be cu*ty and cliquey and here they are simply, warm, nice and supportive...a community of amazing, down-to-earth people. I can't think of anything that I want that is not there. Pat and Liz own this place and work ABSURD hours to make all of this happen, and they are NEVER anything but warm and welcoming...and that's awesome....... but I came here to go faster, stronger and leaner...BETTER and I do! Forget ANYTHING you think you may know about CrossFit and/or gyms and the "reasons" you can't go and just call them.

inconsistent level of care. the nutritionist was good - informative. Was also managed by. 3…read moredifferent nurse practitioners. The first was very good. The second was very good but left on maternity leave. The third was tough for me -. poor eye contact, interrupted and cut me off impatiently, didn't know prescription requirements, was at times passive aggressive it seemed when challenged. I left the practice because of her. She seemed undertrained to me and i felt she lacked warmth and the ability to connect- a shame really. Because many people with weight loss issues struggle with self esteem issues and at least with me , I found her cold and impersonal. I was in health care for 30 years; perhaps I am too fussy. But I would not approach patients as I felt I was approached. Hopefully one of the others will return.

Signed up for the program 2 months ago. Both appts. scheduled to meet with the NP were cancelled…read more The 1st cancelled appt I was not even made aware of the cancelation. I sat in the office and waited and was finally told.... oh we tried to call you she cant see you today :(

Beautiful studio, instructors are knowledgeable and attentive. Love my workouts here!read more

From the owner: PILATES reformer classes or private seasion Fitness classes…read morePersonal training

Kim is wonderful with all the children. It's easy to see she pours her heart in to this gym. Great…read moreclasses and you can also book birthday parties here as well.

From the owner: Mid-Coast opened its doors in April of 1995. We offer gymnastics, dance, cheerleading and…read morerecreational martial arts. Member of Delaware Better Business Bureau and Bethany-Fenwick Chamber of Commerce. USA Gymnastic and United States Association of Independent Gymnastic Clubs(USAIGC) Business Member. USA Gymnastics Safety Certified Instructors. We will be a member of USASF this coming Fall as well.