Nice and relaxing. A great way to glow up and be cool. The facials are amazing and the staff are so…read morefriendly. They have many facials to choose from or try the Cryo therapy.

Two weeks ago, Sunday, I woke up with tendonitis in my Achilles. I couldn't put any pressure on the…read moreleg because it hurt so bad. I took the day off to R-I-C-E (rest, ice, compression, elevation). I'm all about alternative therapies :-) I had wanted to try out the Icebox for cryotherapy because I had heard it is excellent for muscle recovery and to reduce inflammation. So, on Monday morning, I headed over to St. Phillips Plaza. The Icebox is a clean, peaceful spa atmosphere. The staff is friendly, fun, and professional. The parking is abundant, but on the weekends due to the pop-up market, you may have to walk a little bit. So the first time I hobbled in, Zeke was there to give me a tour of the facility and told me how everything works. I decided to start with their intro package 2 cryotherapy sessions and 2 compression treatments. The cryo chamber is a single person size which is great since I want privacy. They provide gloves, socks, slippers and an ultra-plush robe that is so comfortable I want one for my home. You wear whatever you feel comfortable wearing in the cryo chamber but most simple wear underwear or undergarments. The changing rooms are very clean and private with locked doors and a key that you can pop into your robe pocket. Ready for treatment. The staff hand you a headband to cover your ears, a mask (optional), and gloves. The last step is choosing your temperature and music. The temperature range is Cold-to-Colder but its only 3 minutes and I can do pretty much anything for 3 minutes. The music is on spotify so you can literally pick what you want to listen to. I chose SOJA a reggae band. The song was great but i just stood there the first time and the time went by a little slow. The second time I did a podcast, the selection was random, and the womans calm slow voice was not a good fit. Thats about the time I heard that some people exercise while in doing the coldest setting. So now I pick one song I can dance/exercise to and the time flies by. Perfect!!! A couple days a week, after the cryo I do compression. Its 24 minutes of blissful relaxation reclining in a comfortable chair in front of a salt wall. Salt therapy works through the release of negative ions - yay salt! While compressing you can enjoy a hot cup of tea and even red light therapy So, what happened after my first visit? I still have tendonitis but within 12 hours I was able to walk on my leg and the inflammation is greatly reduced. I started with cold and have gradually moved up to the even colder temperature. Cryo has helped me so much! I love the Icebox and Cryo so much I purchased a monthly unlimited membership and make it a point to go everyday.

I had the best experience today at Tucson Cold Plunge! Lily was the best and so helpful. Can't wait…read moreto come back.

I was a regular customer of Tucson Cold Plunge for about five years, going there since they first…read moreopened on Stone Avenue. I loved having this place as part of my routine for many years, which makes it especially disappointing to write this review. I never had any problems with the female staff, who were always friendly and helpful. Unfortunately, I had repeated uncomfortable interactions with one male staff member who I experienced as condescending and dismissive. Eventually, he accused me of "taking advantage" of the business regarding policies that had never been clearly communicated to me. After five years as a loyal customer, I found this incredibly disrespectful. Had someone simply communicated the policies clearly and professionally, I would have followed them. When I brought my concern to the owner, the interaction escalated rather than being resolved. I was told there was "always a problem" when I was there--something that had never previously been communicated to me--and I left feeling talked down to, intimidated, and unwelcome. As a woman, I think other female customers should be aware of this dynamic. Over time, the atmosphere increasingly felt like "bro" vibes to me, and unfortunately my final interaction reinforced that feeling. I emailed the owner afterward explaining how upsetting the experience had been and received no response. After five years, I'm genuinely sad that this is how my experience with Tucson Cold Plunge ended.

This place is good and the customer service is excellent. But they're advertising needs a little…read morebit of work because they sent me a text message saying 15% off of any purchase. So I scheduled an appointment early in the morning for a spray tan thinking I will get 15% off, just for me to go in there and for them to tell me it only applies to products they sell. Spray tan is really good though. Use a primer and the body wash they sell.

Brianna provided me with incorrect pricing information, then proceeded to charge my credit card…read morePRIOR to informing me of all of the terms & conditions of the cryotherapy membership including the fact that they do not give refunds. No terms & conditions were shown to me or provided to me in writing. Brianna made me sign something electronically which I shouldn't have done because she didn't tell me what it was. After waiting an hour for my appointment, Brianna then said they couldn't provide the treatment because their equipment wasn't working and she didn't know what to do, so I left stating I wanted a refund. Way too many negatives in my first experience with this place to want to do business with them. Brianna said she would call me back by the end of the day but didn't. When I called her back because I didn't receive a call back from her, she told me the manager would call me back but she said she had no idea when that would happen. Now the store isn't answering my calls. If the issue is resolved, I will update my review to reflect that.

Flo Chiropractic has become my go-to chiropractor, and I've seen Dr. Flores at least three times…read morenow. The office is convenient, easy to get to, and has a really positive, comfortable vibe. Dr. Flores has a great personality, and I love the way he adjusts. My body responds really well to his methods -- everything seems to release easily and naturally. During my most recent visit, I explained that my gait felt off. I noticed I was landing harder on my left foot and putting more pressure on that side. He immediately saw the issue and corrected it on the spot. The difference was noticeable right away, and I felt more balanced the moment I walked out. He listens, pays attention to the details, and has a very intuitive way of working with the body. The adjustments are gentle but effective, and I always leave feeling aligned and lighter. His staff is also very friendly and upbeat, and I've never had to wait long to be seen. Overall, it's a great office with excellent care. I highly recommend Flo Chiropractic if you want a chiropractor who's skilled, attentive, and truly understands how the body works.

I can't say enough good things about Dr. Noe and the entire team at Flo Chiropractic! From the…read moremoment I walked in, I felt welcomed, cared for, and genuinely listened to. I went through a terrible car accident I came in with chronic back and neck pain that had been bothering me for years -- after just a few sessions, I noticed a huge improvement in my posture, mobility, and overall comfort. After just a few sessions, I felt relief I hadn't experienced in years. The combination of gentle adjustments and the soothing stem wave therapy helped ease my tension and improve my mobility. I'm so grateful for the care and attention I received -- it's made a real difference in my daily life! Dr. Noe takes the time to explain everything in detail and uses a personalized approach that's far beyond a quick adjustment. Every visit feels purposeful and focused on long-term wellness rather than just short-term relief. I also really appreciate the holistic care -- stretches, posture advice, and lifestyle tips that make such a difference between appointments. The office itself is clean, calm, and professional, and the staff are always friendly and accommodating. You can tell everyone truly cares about helping people feel better. If you're looking for a chiropractor who actually listens, cares, and delivers real results, look no further than Flo chiropractic!! I wish I had found them sooner -- I feel better than I have in years!

absolutely LOVED it! I received the express facial Express Facial and it was really relaxing…read more Lauren was very nice and made sure I was relaxed the entire time. As a mom of 3, I REALLY needed this and I will be coming back

From the owner: Radiofrequency for skin tightening, 360 red light therapy bed, Cryotherapy, PRF & EZ GEl,…read moreHydrafacial, Skin pen microneedling, Facials, Lasers, IPL Laser, YAG laser, Hair removal, Jeuveau (botox), Skin resurfacing, Biorepeel, Skinbetter science, colorescience, Noon aesthetics,

This is a cool spot for recovery and self care. They have compression boots, cold plunge, red light…read moretherapy, two infrared saunas and one traditional. The owner, Jeremiah is very friendly and knowledgeable about the benefits and helps guide you through the experience. You can go through the recommended order or just do one area. Your first session is free!

My wife and I became members after the first visit. This place is amazing, great customer service,…read moregreat atmosphere. I highly recommend everyone give this a try.

Dr Michelle the chiropractor and Paul her husband runs the practice and treat you like family. Very…read morereasonable prices especially if you don't have or don't use insurance. Actually it may even be cheaper than if one were to use insurance to pay for adjustments or massage. Why go to a large corporate chiropractor where they have a high turnover in doctors and therapist when you can be treated Like family here.

I just went here for the first time today! This place is amazing the staff is friendly. I got the…read morecupping done but they also offer other services at a very affordable price. I will be coming back to get more cupping!