It is so hard to find someone who can do it all from craniosacral therapy to massage. Ms. Lauren…read moredoes it all with her knowledge and her gift of healing the body.

From the owner: Prior to her reawakening towards the end of her Bachelor's of Health Science, she began…read morerediscovering the life-changing benefits of working with the unconscious and conscious energetic fields to help her relieve stress, depression, and mental/emotional exhaustion. Since then she has traveled the world studying, teaching, working for, and collaborating with some of the most notorious communities in the healing arts. She has to date helped organize and facilitated healing therapy at some of the leading consciousness festivals/conferences/retreats such as the Bhakti Fest in Joshua Tree, Firefly Gathering, Ancient Future, Portal to the New Earth Sound Healing Festival, Tribalize Regenerative Living Summit, Full Moon Festivals, Mystical Yoga Farm Retreats, Teacher Trainings and more.

Best yoga studio in Edwards. Practice/ classes are in alignment with true essence of yoga…read more Instructors are unique in each of their styles and no class is the same.

What a beautiful space right in the center of Edwards, CO. The studio is lovely, the classes…read moreoffered are diverse and the owner, Morgan, is wonderful. This is a must see place for meditation and movement. I just finished a weekend training and the space could not have been more perfect for the teachings. Kudos to Morgan, and teacher Jeremy Wolf, for bringing some lovely Yoga Nidra to Edwards.

I have done yoga all over the world and it is part of my being. This studio is special, incredible…read moreteachers, special owner who I am proud to call a friend. Be sure to check it out when you come to Summit County.

Meta yoga has a wonderful variety of teachers, classes, the studio is warm and welcoming with big…read morewindows looking out to the ski resort. I've been going for many years and though I'm far from intermediate, I always feel welcome, included and leave feeling balanced in my mind and body.

All of the one star reviews are probably from Californians expecting a Four Seasons spa experience…read more (I can say that as a woman married to a snooty Californian...) This place rocks. I had an awesome visit there today, complete with one of the best massages I've ever had (Jenny!), and I tried out about 8 or 9 of the 16 pools that were open. The bathroom was clean and overall fine, nothing fancy. Lots of steps to get to the various pools, so this wouldn't be a great visit for anyone with mobility impairment. A couple additional tips: --When you're using your favorite map app, make sure you get directions to the actual place (resort and spa), NOT to the town itself. Once you're in town, you'll have zero cell service. --Is the place a bit rustic and quirky? Yes, and that's part of the charm. The indoor lounge area looks like the set of Roseanne and probably hasn't been updated since the early 90's. But it's cozy and welcoming, there are snacks for sale, and a free coffee/tea bar. --good spots to hang out and relax around the property if you need a break from soaking; just a few are under cover if it's super sunny or raining/snowing. Lastly - I've been to several hot springs around the state of CO and this might be my new favorite. Well worth a visit!

If you are sensitive to smells: DO NOT BOTHER. Find a different hot spring…read more Hit up the natural springs after a few days of skiing. While my husband and I are glad we checked off the experience, I can't say we would go back. The amenities do the job: showers, changing stalls, lockers, etc - but they are unkept and need an upgrade (ex: the curtains aren't wide enough and they're moldy). The variety of pools/water temps are nice, but they all look like they've seen better days. Parking is free, don't count of having cell service.

Inspirational meditations spiritual enlightenment, beautiful surroundings and very friendlyread more

A great place to give merit, meditate, and learn to center oneself. This is my go to place to…read moremeditate when I'm not at home. The abbot here speaks fluent English and provides knowledge of Siddartha's teachings. This place can be packed when there's a Buddhist holiday, one of the best places to go to eat Hmong food :-)

I did my yoga teacher training through shoshoni 14 years ago. It was definitely a valuable…read moreexperience. I came back up last month for just a day retreat. It is just as beautiful as i remember it. There are many buildings where you will participate or can participate in various things . There are also several hiking trails available to you to use. There are currently a lot of moose in the area so if you go up and are out on the trails be sure to be on the look out. The day retreat started with some art. (this was okay, I went because my friend is into art. if i had been on my own i would have opted to go hiking instead during this time) After this was a break and then yoga class. Then lunch. They have a homemade vegetarian/vegan lunch. You can request gluten free in advance. Their food is seriously amazing! It is worth the price of the day retreat just to come and enjoy the food! It is so so good! After lunch, you can do an hour of volunteer work in the kitchen. It is the kind thing to do especially since the prices of their retreats are actually pretty afforable. give back. After that you have a couple of hours of free time to go do what you please. There is a pond you could kayak/canoe on. Or bring up your paddleboard. go hiking. Sit in the reading room. Sit on one of the hammocks in the trees. go meditate. so many choices! After that you can come back for an afternoon yoga class, and then dinner! Again so yummy! It is rare to find some place that can make such delicious homemade vegan and gluten free food. After that they do some ceremonial stuff, you can choose to participate in that or not. Highly recommend having a retreat here, it was very relaxing.

So many good things to say it's hard to know where to start. The basics: Lodging and facilities are…read morevery well kept, clean and somehow in the middle of nowhere the WiFi is blazing. Easy booking, easy check-in and out. The food is awesome and even with the combo of a big appetite and vegetarian food I never ate the beef jerky I brought as a backup. The not so basics: You just have to experience this place for yourself - It's like some kind of vortex. Doing yoga and meditating up there is just different, more real somehow. Not many places like this around.

Padmasambhava Meditation Center (PMC) is a place for the study and practice of meditation in the…read moreNyingma tradition of Tibetan Buddhism. The center is named after Padmasambhava (tr. lotus-born), also known as Guru Rinpoche (tr. precious teacher), who was a great Indian Buddhist master and saint. Guru Rinpoche's activities enabled Vajrayana Buddhism to take a firm hold in Tibet. When practiced with devotion, compassion, and diligence, under the guidance of a qualified teacher, the teachings can be effective in awakening one's true nature. One can receive instruction here on how to practice meditation, either with the guidance of a qualified teacher, or by oneself on specific days and times. The staff/community, or sangha, and a supportive environment can encourage developing one's meditation practice. There are opportunities to listen to teachings with many Buddhist teachers in a specific lineage, study Tibetan Buddhist texts, learn preliminary practices, and participate in various ritual ceremonies. The goal of these programs is teach one to practice wisdom and compassion into one's life. On top of live teachings (which occur Thursdays for members), there are also sometimes streaming teachings that are recorded and available to the public to listen to at home - there is one up right now about Introduction to Meditation, from Sept 27th. Every Sunday morning from 10:00 a.m. to 12:00 p.m., the center is open for all to come and do his or her own practice. On special days throughout the year, the sangha gathers to make feast offerings and practice meditation together. PMC's large and spacious meditation room has the capacity to welcome up to 450 people. The basement floor features a large dining hall, a large residential kitchen, and a library. A parking lot adjacent to the building offers ample space to park. There is a small shop near the entryway where one can purchase items to support practice, such as thangkha paintings, ritual implements such as incense, malas (prayer beads), prayer flags, bells, drums and books. The center is wheelchair accessible from the main entrance via a service elevator. Meditation cushions and chairs are provided in the main shrine room; but attendees are welcome to bring their own cushions if they wish. I have only been in here briefly, but it seems very well kept and like a positive place to visit if one wishes to learn to meditate or listen to teachings -- the little store is also very cool. :)

Came to meditate on a Sunday morning. We RSVPed online. It's free. Very beautiful, very clean…read more Tibetan art. No nonsense silent meditation. Very peaceful environment. Very kind people.

I was lucky enough to snag a last-minute 90 minute deep tissue massage with Ana. That girl.... Is…read moreamazing. I feel so much better and she helped my lower back so much. I think that may have been the best massage I've ever had. She was very conscious of pressure and was sure to check in with me to see how things were feeling. She is highly skilled and I will definitely try to come back and see her again whenever I'm in the area.

Ana is the best. Fantastic massage and great location. She can do sports, stretching, Swedish, or…read moredeep tissue, even a hybrid. Highly recommend.