Been here for 10 years and this dojo is for 1/anyone who's not tried martial arts yet once in life…read more2/anyone who wants to get a great workout 3/anyone who is looking for authentic, smart, kind friends 4/anyone who wants great instruction from a fifth plus degree Blackbelt and her amazing jiu jitsu husband 4/anyone who is ready to have a lot of fun while working out. I've earned two Blackbelts here and a blue belt in grappling. Come try our dojo and see if it's for you Ps we've got a great kids program too

You only get one chance to make a good first impression…read more We'd gone to Freestyle Martial Arts check out their class offerings for myself and my family members of all ages and abilities and as a possible birthday party location for a youngster family member as they advertise: "Swing by for a tour to see what we have to offer you and your family" and they advertise they're disabled-friendly with, "We've had students with asthma and high blood pressure, and we've also taught students in wheelchairs. If you or your child has a physical limitation or a learning disability, let us show you how Freestyle can make it work" and they advertise "You're also welcome to stop by and observe any of our group classes." and they advertise, "For your event, you'll have the run of the entire academy for games like dodgeball, obstacle course, padded weapons and Instructor Says, a martial arts segment with punching, kicking and blocking, and even a dance party complete with disco lights and lasers. Your Freestyle party includes party favors! All guests will receive a card good for a FREE karate lesson with gi." and they advertise, "Am I too old to start martial arts? No." PROS Website is useful Parking is shared in the shopping center Diverse curriculum Diverse hours Gave us their advertised tour Has men's and women's bathrooms Let us observe their group classes Appeared clean CONS Not on a bus line Parking is shared in the shopping center, which gets very crowded and full. No showers or lockers for students. Weird, huh? I did not find them disabled-friendly of my disabilities. Weird, huh? Not being disabled-friendly is more disabling on people with disabilities than their disabilities. I did not find them senior-friendly (I'm age 60+). Weird, huh? Has no Military or Veterans Discount. Weird, huh? May is Month of the Military Caregiver "Military caregivers" typically are defined as those caring for an Active Duty, Veteran, Reservist, or National Guard who has injury, disease or disability caused by or exacerbated by military Service. We are all military caregivers; or we should be.

Liv Studios I've been going to Body Combat (kick boxing) for…read more10 plus years. I started at Liv about 4 + years ago. I am 60 years old and love the energy in the class. I can never get a workout like this by myself. Everyone feeds off each other. Liv classes are amazing the 50-55 min goes by really fast. When you walk out you feel refreshed and ready for the day. Classes are great for stamina, strength, and endurance. If you're hesitant to try, don't be. You won't regret these classes. Studio is super updated and clean.

Liv studio has a great range of classes; from spin, HIIT, body pump, Pilates and kickboxing (body…read morecombat). The instructors are supportive and encouraging and push you to do your best while also providing modifications when needed! This really allows all skill levels to feel welcome. They do an amazing job keeping the space super clean and the location is very convenient and close to downtown but still with lots of parking available. You don't need to commit to a long term membership and can easily buy one class or class packs or sign up for a monthly unlimited if you want! I really love this community and find the group classes so inspiring, I highly recommend Liv for all your group fitness needs!

I would agree with another reviewer and say this place "gets the job done". It's one of the only…read moregyms in the area, and they have a handful of adequate coaches. Ultimately, leaving my kid at a gym on skid-row became too anxiety inducing, and waiting in the parent room was truly unbearable with how petty the running commentary got in there. And omg, the constant barrage of "book your birthday here emails". Marketing feels like they're squeezing you for every last drop instead of highlighting real news and athlete achievements.

This is a great gym for competitive cheerleading athletes. Not your mother's cheerleaders. My…read moregranddaughters been involved in competitive cheer for many years. She recently relocated to Reno and found this great cheer gym. The coaching staff is knowledgeable and supportive. It's a great extracurricular activity and a great way to have fun, travel and stay in shape. It's a great gym for this particular activity. GO 5 STAR!

I'm a nanny and the toddler goes to this school! The staff is AMAZING. Before starting school she…read morewould have a hard time saying hi to the neighbors even after a lot of effort with playdates now she loves making friends! The staff is very attentive especially for any new students, the transition was going smooth after only a week. They really care and have a great schedule for kids to have fun be active and work on their motor and emotional skills. Love this place! Take your kids here if you want an amazing team actually caring for your children.

We love this school. Its too academic to call anything else. Our two kids attended from 3-5 yrs…read moreold and all of us shed a tear at the recent graduation and move to Glenshire elementary.. both of our kids completed kindergarten assessments ahead of time as a result of Playdate... We consider Tyler a friend and will be back to visit him as our kids grow older and memories of Play Date friends can be rekindled.

Absolutely Outstanding Studio! Mountain Lotus Yoga is truly…read moreone of the best studios I've ever been to. The space is gorgeous--bright, warm, and thoughtfully designed--and the facilities are incredibly well maintained. The locker rooms, showers and bathrooms are spotless and well appointed, which makes the whole experience feel comfortable and elevated. The amenities are abundant and the café is amazing. The food offerings are diverse and genuinely delicious. It's the perfect place to grab something nourishing before or after class. The classes are exceptional. The instructors are not only talented and knowledgeable, but also incredibly encouraging, warm and supportive. They create such a positive atmosphere, offering guidance and support in a way that feels personal, genuine and uplifting. It's clear that Mountain Lotus Yoga puts a huge emphasis on community--there's a genuine sense of connection and support among both staff and students that you feel the moment you walk in. Everything is run beautifully. The studio is clearly well managed, from check-in to class flow to how clean and organized everything is. The heating system works perfectly and they provide all the equipment you could possibly need: weights, cushions, blocks, bands, and cleaning supplies for after class. Plus, parking is convenient, which is always appreciated. I always leave feeling better than when I arrived. If you're looking for a beautiful, well-run studio with incredible teachers, a welcoming community, and top-notch amenities, Mountain Lotus Yoga is truly something special!

I really "enjoy" the heat as it helps my achy joints warm up & makes me sweat more. I LOVE…read moreIngrid...her classes are hard , but she's so fun, real and personable. She gives great options as I am 5 months post knee replacement. Highly recommend this place!!

The amazing thing about Carson ATA Martial Arts is that they are selling a class that appeals to…read morekids but is really aimed at the adults. Your kid will want the instruction, which is how Carson ATA gets you in the door. But how they get you to stay, is that they offer more than just a class containing instruction and your typical respect-based techniques of martial arts on tap for the taking. They offer to the parents a system of keeping the kids interested in being better kids. For a short part of the 50 minute class, parents get to stand up and explain how the kids did on meeting a certain goal (perhabs to be more respectful or in whatever way to be better kids). In front of the entire group, the kids are cheered on by the dojo about whatever little thing was hard for the kid to do at home over the course of the week. These skills in motivating kids to respect their parents is incredible. Why? Because these skills are taught by the same dojos who teach your kid how to fight and how to protect the child against attackers, which is what the kid really wants. So for every future black belt in the making, you get a child that is primarily concerned with doing the best he can at home, for you, so he gets to come back and learn to spar and grapple and use the equipment. A smarter business model there has never been. My kids are already wanting to go back. And I have a super hard kid that hates everything, plus is incredibly shy. In fact, I was very defeated at first that my child didn't want to participate over the first 30 minutes. But by the end of class, with some very clever motivation from the dojo, all the kids welcomed my child (who was probably feeling very uncomfortable being un-wallflowered) and got her on the floor and eventually she was doing some moves with the others and having a good time. They really want to come back. I actually hope my children become black belts. I can see this really working out.

Carson ATA has helped my daughter develop confidence in a positive, constructive environment. She…read morelearns not only martial arts, but life skills that we employ at home and at school. I appreciate the time that each instructor spends with her to ensure she is ready for testing, for sparring and her next goal. She has advanced and as the classes have become more difficult, her passion has grown to include special stunt classes.

This is as good as it gets in the Truckee area…read more I visited High Sierra Fitness yesterday. The staff was very friendly and helpful. The fees are certainly within reason and the equipment and work out area very clean and uncrowded. You can also use this facility if you are staying at Cedar House, a short drive away.

My 7 year old daughter loves their cheer camp! With small classes, they really give each kid the…read moreattention they need. The vibe is super fun, and she's always practicing cartwheels at home now. It's been awesome for her coordination and flexibility, and she's having a blast!

I was looking for some physical activity for my homeschooling 10-year old boy. After a failed…read moreattempt elsewhere we found Coach Greg at Inspire Nevada and gave his FUNtastic Fitness class a try. We decided to join right away after the trial class. Coach Greg is seriously impressive. My kid describes him as helf drill sergeant and half silly kid. The training is serious and accurate form packaged in a playful and fun way that keeps the kids' attention and focus and safe from injury. Coach Greg also makes each kid feel special with attention and friendly silliness and encouragement. All this plus the training is twice as good as where we went before for half the price. We are dazzled and give this class our highest rating and recommendation. Bravo