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Trovato Nutrition

5.0 (1 review)
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Personal training

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7 years ago

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Heart Fitness Studio - 1yr difference

Heart Fitness Studio

5.0(5 reviews)
17.4 mi

Kim is a great coach! She will not just put you on a machine and call it a workout. She builds a…read morestrong mind, body and heart. She teaches you how to correctly do a workout so you don't pull anything. She guides you through the workout every time so that when you go to the gym by yourself you can feel confident and strong. You can use her workouts at the gym, at home or when your on vacation. She will challenge you to be your best self. Her studio is clean, welcoming and has good equipment. I like that I am not surrounded by a lot of people. It gives a sense of VIP treatment working out at her studio. She also has great choice of music playing but she's so sweet you can always request a song or two. Kim's studio has a bathroom, shower, and kitchen where you can heat up your meal prep and a room to take pictures. She takes progress pictures and has good communication. Her booking site is easy and quick to navigate when booking a workout session with her. Kim's studio is a safe haven and you can go in sometimes feeling like your lowest self and come out feeling like your on top of the world and that anything is possible. I love that she also gives a lot of options for nutrition and it really works. I recommend her! Just do it! Start now

I've been working with Kim for 2 months and I can't express my gratitude enough!! She has taught me…read moreso much about exercise and nutrition in such a short amount of time AND has prepared me to continue this work on my own using her coaching through her app. I've had other trainers in years past and all they cared about was me signing up for more sessions- not Kim!! She truly wants this to be a lifestyle for her clients.

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Heart Fitness Studio
Heart Fitness Studio - Posing transformations

Posing transformations

Heart Fitness Studio

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Kanna Fitness - Warm up is guided by the coach in each class

Kanna Fitness

4.0(4 reviews)
4.8 mi

While interning for a coaching position, I was wearing my scarf (a keffiyeh which I have owned for…read moremore than 15 years). I was asked while meeting with a coach (Coach A) to take it off (by Coach B). I calmly obliged with no argument. After taking it off was told by an athlete that I need to leave things like that at the door, again I calmly stated no problem and went about assisting with the next class. Two days later I received a phone call from the owner letting me know that they would not be moving forward due to my scarf making a member/members feel uncomfortable (again at no time did I make a fuss about taking it off). During the call I remained civil and said I understood and in no way made a stink about it. At the end of the conversation the owner brought up their competition the following month for which we were sending two teams---'If I felt uncomfortable they could just give us or money back'---at no point did I make any indication that I was uncomfortable but clearly they were uncomfortable having my teammates and I in their gym. The CF/Functional Fitness community is about inclusion in all aspects of life, they made a very clear line in the sand that not only was I not welcome to the possibility of a position in their gym (which hey whatever) that as a result I was not even welcome to compete in their gym, as if I would make a scene of some kind while there. On top of all of this when I interviewed I had applied for their posted Full Time position and was consistently clear that was my goal---there was not a full time position available come to find out.

I've been a member at Kanna Fitness for 3 years and I can't say enough about the owners, the staff,…read morethe workouts, the community, and the facility. Chris and his staff always work very hard to meet the needs of the Kanna community (especially during Covid times). The workouts are challenging, but always scalable and safe. The community is caring, supportive, and a lot of fun. The facility has all the equipment we need and about to get a major update as we move to a new, bigger space. I can't recommend Kanna Fitness enough.

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Kanna Fitness - Matt lost 13 pounds in a month!

Matt lost 13 pounds in a month!

Kanna Fitness - Our weights may all look like 45# plates, but they range from 10-45# and bars are 15-45#

Our weights may all look like 45# plates, but they range from 10-45# and bars are 15-45#

Kanna Fitness - Molly lost 14 pounds in a month!

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Molly lost 14 pounds in a month!

Optimum Performance

Optimum Performance

5.0(1 review)
3.9 mi

I've been training with Chris for the past 9 months. Chris is an excellent personal trainer and…read morecoach. Chris has provided me with the knowledge and motivated me in making progress towards my goals. Chris creates a very friendly environment that makes you feel comfortable. I am really impressed with the results. Workouts are enjoyable as well as challenging. Chris is supportive and encouraging. Clearly loves what he does. Inspires you to feel great about it and push yourself. My fitness and strength have greatly improved. Chris shows you how to perform each exercise correctly which was very important to me. Chris has a fantastic ability to create challenging yet achievable workouts, always keeping me engaged and motivated throughout the session. I am looking forward to continuing my journey with him. Thanks Chris, your the best. Patrick Gower 12/19/2024

From the owner: Our mission is to empower you to lead a healthier, more active, and injury free lifestyle by…read moreproviding personalized, in-home fitness and physical therapy services. Whether you are looking to improve your overall fitness, recover from injury, or manage chronic pain, we are here to guide and support you every step of the way. We take the time to understand your specific goals, challenges, and preferences to ensure customized plans that are effective and enjoyable. Our combined expertise in personal training and physical therapy will provide comprehensive solutions that address all aspects of your health and wellness.

Trovato Nutrition - nutritionists - Updated May 2026

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