High quality gym with high quality people. The flexibility with the class times and the intense…read moreclasses make it all worth it

Being a member of a very established gym CKO I was very dissatisfied of their reach out to their…read morecustomers in regards to my membership...I never received an email or anything regarding a stop payment while they were shut down due to Covid-19...When I reached out to them to discontinue my membership based on the lack of information about how they were to protect me when they reopen it went unanswered...sincerely a very dissatisfied customer

Great school. The head instructor is a former school teacher so he is great at passing along…read moreinformation. He knows how to individualize instruction for a wide range of skills levels. I began taking my kids and was so impressed I started training myself. If you are looking to gain confidence, feel better about yourself and make new friends I strongly suggest you stop in.

Wanna try something new and fun, this is the place to be. We were warmly welcomed by Alex who took…read moreus on a tour of the facility and was very friendly. We started with a warm up activity that involved some jogging and rolling around on the mat. We then got down and dirty where we learned some self defense techniques as well as a submission/take down. Alex really takes the time to show step by step how to finesse the moves. I'm so glad I took this class with my husband since you really had to get close and personal. Really a fun experience that I would like to encounter again.

I'm not sure how they can have the word health in their title when they don't even have hot waterread more

Place is gross and smells. Sooo happy it's closed. The likely reason was the manager. She had very…read morepoor customer skills....we left and canceled our membership!!

This is under new management. I am a senior who does not…read morelike to waste time and appreciates a professional attitude and this school delivers on both. I am a Tai Chi student and in a very short time, I can feel improvement with decreased joint pain and in a better night's sleep. If you are interested in an improved body, mind, and spirit, I highly recommend that you join our group.

From the owner: Give your Child the Gift of Confidence & Fitness with FUN Martial Arts Classes. Our Kids Kung Fu…read moreProgram will teach your child self-defense, improve physical fitness, and mental focus. Enrollment Now Open For Kids 6-12 Years Old

I joined end of 2014 and started with the kickboxing. I loved it and the entire environment! I…read morerecently started the Krav Maga program and I love that too. Its the fastest and best hour of my day! I love going. I'm disappointed when I can't make a class because its so much fun & the best workout ever. I used to dread working out. But I love this workout. Every time I go its always different! From the warm up to the workout to the cool down. They change it up every class! Never boring! Joanne is AH-MAY-ZING!!! She keeps the class fun, energized, makes sure you don't compromise on form, she pushes you to your max but is very encouraging. All the instructors are great. They all take turns to make sure you "get it". They are so supportive & are really there to help you achieve your goals. Its a great group of people and I'm beyond happy that I found this place! Pop in and take a trial class. You will be so happy you did!

The iLoveKickboxing program is fun, dynamic and motivating! You get an awesome FULL BODY workout…read morethat burns a ton of calories... and every class is different so you never get bored! The instructors challenge you to push yourself and the people who are there each week are friendly, supportive and welcoming! This is a great and energizing workout for any level. I signed up over a year ago and absolutely love it. Give it a try and you will be hooked!

I did a training session with Lois and absolutely loved it! She took me through a screening to…read moreevaluate my fitness level and then I did some exercises with her at my home. As a personal trainer goes, there is no question, she is the best! Being able to exercise at home saves so much time traveling to and from the gym. Thank you Lois for getting me to move again!

From the owner: Don't love workout? Tired of not getting results? Need someone to listen to your needs, your goals…read moreand help you listen to your body? We have been told we are "The Best Online Personal Training and Online Small Group Personal Training". We will help you in the comfort of your own home or online. Let's see if we are the right fit for each other. If not, we can help you find someone who can.

This place is horrible. Awful customer service…read more All I wanted was to purchase either a one month trial or some individual sessions for my nephew as a Christmas gift. First, I sent a message via their website. No response. Then I tried calling and left a message on their voicemail. No response. Finally, I texted the phone number that was mentioned on the voicemail message, and finally got a response. It is now Monday, December 16. The person tells me they are closed for emergency repairs and if I call on the following Monday, they will help me purchase a gift certificate. I confirm that's the 23rd. So on Monday the 23rd, I text again and ask what number I should call to purchase the gift certificate. I get this long text trying to persuade me to purchase a 6-month membership. I decline saying I just need something as a trial for like a month or a few individual sessions and if he likes it then my sister will consider getting a membership. No response. I can see they read the text. And here it is, 2 days before Christmas and I need to scramble to find a gift for my nephew. Absolutely horrible experience. If this is how they are when someone is just trying to give them some business, I can't imagine how they are if you are trying to cancel or there is some issue that doesn't benefit them. Stay away from this place.

SEXIST. I was told this gym was really 'for the guys.' Couldn't get any information out of the…read moretrainer who spoke with me for all but twenty seconds. This is my second time posting this since my first is oddly missing.