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    Trina Goodwin Health Coach

    5.0 (1 review)
    Closed 5:00 pm - 8:00 PM

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    2 years ago

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    Wellness Alchemy - Holistic coaching for women: Reset, balance & thrive with 3 tailored programs for energy, hormone health & sustainable wellness.

    Wellness Alchemy

    5.0(2 reviews)
    14.6 km

    Before I met Kayla, I was having a lot of issues with my skin and energy. At the time, I had…read moreconsidered myself to be a relatively healthy person. I would do my best to eat healthy and go to the gym a few times a week, but I felt like I was doing something wrong, especially because my skin/acne was not getting better and I also felt like I was tired all the time.   When I started Kayla's program, I quickly realized that even though I thought I was a healthy person, I was actually living a pretty unhealthy lifestyle in regard to the foods I was eating. Kayla helped me identify what foods I should and shouldn't be eating. The meal plan she provided for me was great. The foods included in my meal plan were not only healthier, but they were so delicious which made it so much easier to be consistent. I also appreciated how Kayla helped me identify supplements that I would benefit from. I feel like the supplements/vitamins she recommended for me along with the diet completely transformed me and helped me to resolve the skin and energy issues I had before I started her program.   Lastly, another thing that Kayla helped with was my mental state in general. Before I met Kayla, I didn't realize how much my own negative self-talk was impacting me. Because of her I realized how mental and physical health are deeply intertwined. She helped me realize how my own subconscious thoughts were negatively affecting me and even exacerbating some of the medical conditions I have. She gave me strategies to replace my negative subconscious thoughts with positive ones.   I highly recommend Kayla to anyone who needs a positive change in their life. I think her services are effective and well worth the investment if you're looking for long-term results!

    Amazing! I feel so much better! And have so much energy also have a lot more knowledge in what I…read moreput into my body! Thank you so much!

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    Trina Goodwin Health Coach - healthcoach - Updated May 2026

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