Excellent place for baseball instruction. Instructors there are extremely professional and they…read moredon't give the impression they are talking down to you. The staff made us feel like they had known us for years even though it was the first time ever meeting them. Clean facility. Extremely organized. They even have a waiting area for the parents if you don't want to sit inside the training area. I watched for about 10mins of the lesson and then went to the waiting area and got some work done. By the way, the 30min lesson, taught/coached by an instructor who, at the minimum, played at the collegiate level, cost us $35. I didn't feel this was cost prohibitive considering two other places i checked were, at a minimum, $5 more expensive AND the persons i spoke with seemed a bit snooty. Oh! And they don't just cater to male athletes. There just as many female athletes there getting instruction and working out; absolutely excellent to see that happening. If you are into baseball/softball, this just may be the place to bring your child for good, professional, reasonably priced instruction.

Best gym in town. Coaches are professional instructors, plans available and they have best…read moreJiu-Jitsu in town.

I definitely scored when I found this unique spot to train in . Been training here for a few…read moremonths now. The staff is super friendly and I actually learn real technique. All the classes I've taken have kicked my butt and left me excited for my next visit. This facility is way cleaner than any other place I have trained in Athens. Never a crowd to do your own lifting or training. I would highly recommend X3 Sports to anyone looking for real workouts and real results. They get 5 Stars in my book!

Let me begin by saying that the service was all that and more, the service tech was even more,…read moreexceptionally knowledgeable, courteous and repented the brand to detail with a great deal of pride like if he was its own company. Marcie at the office well southern charm delivery from the perspective of the customer service and entering our request & expediting the call. Truly someone to keep on top of your list for your heating and cooling needs. Oh did I fail to mentioned reasonably priced. GREAT Job, F S M you are on my speed dial now. Thank You

We have called this business 7 times, trying to get an estimate. The workers were off during…read morehunting season, and still have not called us. Guess they don't need any money, so they don't need the work.

Wish I could give zero stars. My experience: Called as soon as a house was listed (Spurling was…read morelisting agent) in MLS, the receptionist said that I'd have to call back at 11:00 am, because unless it's rental property she doesn't handle it...I'm like what?? Nevertheless I call another realtor in another company. He tries to schedule an appointment to see it, then he's told the House is already under contract. I'm like okay, that was super fast! The House was listed way below value. Later that day I call Spurling back. This time I go to speak with a realtor. He explains to me that it was sold to an investor they work with before it hit the MLS. And that this investor has bought 50 plus properties from them. So, at Spurling Realty, all the good houses that are reasonably priced are saved for their friendly investor. It's legal for them to do this, but it's a poor business practice. And it does seem shady! I have no use for them.

I've known Chris Grayson for over a decade, having walked into his gym at the age of 19 hoping to…read moregain an edge in combat sports competition. Over the years I have traveled the country training at dozens of gyms and have competed in boxing, kickboxing, submission grappling and mixed martial arts. During this time I've been privy to many relationships with strength and conditioning coaches. I've encountered run of the mill younger guys starting out, established high level coaches with established reputations, and everything in between. Chris is amongst the highest echelons of anyone I've ever encountered. His nickname at my old jiu jitsu gym was 'the scientist' due to the detailed methodologies he deployed while training athletes there. If you asked him any question about any aspect of athletic performance related to sport or otherwise, he would rattle off a comprehensive research and experience based answer that would answer your query and then some. I want to emphasize the latter half of that. EXPERIENCE based as well as research based. I've encountered many professionals in my life at this point and I've noticed that regardless of the field they're in, if they are passionate about what they do for a long enough period of time, if they are constantly absorbing and applying new information, they tend to become more artists than scientists. Chris falls into this category. He has all of the knowledge and as long as I've known him he has been, and continues to be, obsessed with his craft. On top of his knowledge base he is intuitive at this point. This intuition is an attribute that can't be taught to someone, it is hard earned and takes many years to develop. There is no professional I know in any area of expertise I can more confidently recommend than Chris Grayson. I do not say this lightly. Particularly if you're a competitive athlete (and especially a combat athlete) Chris is one of the best kept secrets in the industry.

If you are looking for someone who is dedicated to their craft, look no further. Chris will go…read moreabove and beyond to make sure you are successful in your training. He will provide you the best tools, education, supplements and mentorship. This man is a expert at what he does.

I've only been training with Kim for 2 weeks and can say she is great. I signed up for the online…read moreprogram so I can stay at my gym and, no matter when I text with a question, she responds within a minute. She's very supportive. I've been lifting for 2 years but feel as if I'm brand new to it because Kim provides such a big variety of exercises. Also, my mood and energy has greatly improved. I'm so happy I signed up!

I've trained with Kim for 4 years. I'm preparing for my 5th ultra at 59. Not possible without hel…read moreconditioning and encouragement

Best personal trainer ever! I was worried about not following through with what I need to do to be…read moresuccessful but Bam follows up with me all of the time and helps me modify my goals so I can hit them. Can't say enough great things about them!!!

From the owner: At Body By Bam, we specialize in one-on-one personal training in Greenville. Our team of talented…read moreand experienced personal trainers will create a personal training program for you based on your current level of fitness and goals. If you're looking to change the way you look, improve your health and energy levels, or be more active; you're covered at Body By Bam. Select a program below to view more information and pricing. For those not in the local area we also offer an online personal training option. We can cater to the needs of the beginner, as well as the advanced athlete.

I'm a newbie to the Pilates scene and Trish recently gave me a fantastic workout at her studio…read more She's been doing Pilates for years and she really knows her stuff. During my workouts with her, she was always careful to explain how to do each motion and why it's done that way, which I especially like. Her studio has lots of equipments and is very comfortable. I also liked that her prices are very reasonable. I will definitely be going back!

From the owner: My biggest passion as a Pilates professional is to identify your needs, and tailor your workouts to…read moremeet your particular needs and goals. I love working with the person that is just beginning their Pilates journey, as well as those that are aware of all the great benefits and rewards of Pilates. To give you the best personal instruction and to see your progress in applying it in your daily life is very satisfying to me!