Yoga! My wife has been a member here for several months. Today, I had the chance to join her and…read moretry out the level 2 heated (85 degrees F) yoga. The location is very easy to get to near college and 86th. The free parking is right out front. When you walk in, you enter into a relaxing, peaceful, welcoming environment. Yoga was amazing. It was my first practice in 6-7 years. The yoga instructor talked to me beforehand to get to know me. She also talked after. And during, I was able to follow her. I loved it. I went there feeling blah and came home feeling strong! I'll be back.

This place. This is the place. I don't even know where or how or when I first heard of Santosha…read more But somehow I found out about it, then Instagram stalked them for several months. Then, I was in the neighborhood (they're located in Nora) and stopped by Santosha in person, and talked to the friendly and chill guy who was there. He gave me a tour of the studio, which is more like a small community center. They have a full kitchen, which is where they teach classes on Ayurvedic cooking and hold potluck dinners. They have an upstairs studio and a downstairs studio, where they teach yoga classes for all levels, plus other classes like breathwork and meditation. There's a salon on site where you can get your hair cut and styled. And there's a gift shop area with lots of really cool things to buy, like Manduka yoga mats, essential oils, books, and lots of other great things. I took the plunge and signed up for one of their $5 community yoga classes. They offer $5 classes almost every day of the week, so you can drop in and try a yoga class or meditation class without commitment. I dropped in on a Saturday morning, and was welcomed and felt right at home. Santosha is a warm and welcoming place in a totally authentic kind of way. I get the feeling that the people who work here are invested in helping people feel their physical and spiritual best. Anyway, the yoga class I took was small: It was our instructor, me and three other people who I'm pretty sure were regulars. The people in the class were older than me by at least 15 years, which I appreciated because I love practicing yoga with older people and people who have been practicing longer than I have. It's inspiring! The $5 classes are taught by student teachers. My teacher that day was very good and seemed to intuit what we needed. It was me and three people who were all over the age of 65, so our class was mellow and gentle and slow, which was just what I was looking for. I loved my yoga class at Santosha, just like I knew I would when I started following them on social media. I'm already planning my next visit -- I'd like to try their Level 1 yoga classes as a legit member, and possibly even their Ayurvedic classes. I love that this place exists!

Urban Meditation is such a cool place. Though its located in a strip mall, once you step in you are…read moretransformed into a very Zen like setting. The time I went, I was there for a crystal, yoga and meditation session. I loved that they have a variety of leaders, the leader for this session was a African-American male...very inclusive! When we walked in we were greeted with a array of crystals and stones to take with us for our meditation session. The leader led us on some simple but effective stretches and poses. We ended with wine, cheese and other beverages. I love the lightening of the studio as well as all the amenities including blocks and pillows for support. However, my all-time favorite is the heated floors. They were heavenly, especially for a sore back. The sessions are a little on the higher side, but this place is definitely worth splurging on, especially when it comes to self care.

So sad it closed ! Very nice relaxing place and great atmosphere and beautiful crystalsread more

Set out in the countryside is a beautifully converted corn crib that is inviting and energetically…read moregrounded. Jennifer comes by her healing abilities naturally and spiritually. I highly recommend her energetic practice to anyone incorporating self-care practices into their lives.

From the owner: We are focused on developing a conscious community in the Lafayette area. We strive to do this…read morethrough services such as Reiki sessions, Reiki classes, meditation classes and groups, holistic health workshops and community gatherings. If you are looking for a conscious community contact us to see how you can be served and get connected. Our Reiki sessions are often a great way to come see what we are about. Reiki is a hands on energy healing technique used for physical, mental, emotional and spiritual healing and development. Clients are fully clothed as the Reiki practitioner sends energy to the client. Reiki is a practice that is very support of ones awakening consciously. Meditation is another way we support individuals on there path of awakening. If you are interested in learning meditation, need support on your journey or just looking for like-minded folks check out peacefieldenergy.com for more info on meditation groups.

The sangha (congregation) at the Dromtonpa Kadampa Buddhist Center are very inviting and friendly…read more It's a tight-knit group, which can be intimidating, but all very friendly and willing to help newcomers learn the customs of the denomination as well as answer general questions. While not as impressive as the An Lac temple, the large central Buddha statue in the meeting room is very impressive and serene. The Center is a very peaceful place to meditate or pray. Many activities at the Center cost, which is one potential con vs other Buddhist options in the city. However, there are free prayer services offered if paying isn't really your thing. I'm not a Tibetan Buddhist--most of my Buddhism comes from Japan--but I found the basic principals of Mahayana Buddhism being well taught at the Center. One thing I personally REALLY love about this Center is that they treat Buddhism as a religion and not as an alternative to Pilates. I think every other Buddhist group in the city that I've interacted with is indifferent to the religious nature of Buddhism at best and often apologetic for it. Denominations of traditional Buddhism have as much pomp and circumstances as most denominations of traditional Christianity. Pretending that Buddhism is no different than Dale Carnegie has its place, but this is not that place. If you would like to openly and legitimately pray and meditate, the Dromtonpa Kadampa Buddhist Center is for you.

Amazing classes in a beautiful setting. The best place to learn about Buddhism and to meditate.read more

If you're looking for someone who can help you maneuver through your life situations, look no…read morefurther. Laura has helped me more than years of previous mental wellness professionals. Each session seems to thaw out a bit more of the frozen core of my being. Laura has an easy going nature and I have felt safe to explore deep seeded emotional pains. Laura's kindness, intuitiveness, and soulfulness radiate warmth and well being across the room or across the ZOOM.

When I first went to see Laura, I felt very heavy inside yet empty and hollow at the same time. My…read more"get up and go, had long before got up and went." Laura has helped me to see that things I thought were long gone, are still directing my life today. What I really love about seeing Laura is that she doesn't sit there taking notes so she gets the right wording into insurance claims. But instead, she is right there with you, hearing and focusing on what you are actually saying. Thank you Laura! Here's to many more sessions!!! LOL

Carol and Charles are exceptional people. Transform your life with yoga! They are kind, they…read morelisten, and they are inspirational. They are also very well connected to many healing modalities!

AN IMPORTANT NOTE: my review of IPY concerns the new Tuesday evening class being taught inside…read moreShane Photography Studio in the Arts & Design District of Carmel. I am happy to say that 8 students were present at Shane Photography for the first session of Inner Peace Yoga's new Tuesday evening Beginner I yoga class - including myself and hubby. Inner Peace Yoga owners Carol and Charles Crenshaw teach in the Himalayan tradition, which is what I first experienced years ago and still one of my favorite methods of practice. While vinyasa flow, power yoga and hot yoga seem to be all the rage these days - and they certainly serve a great many individuals - I prefer a slower pace where postures are held and/or repeated. I also like to incorporate breathwork and meditation into my practice. That is why I enjoyed IPY's new Carmel class so much - it really reminded me of what made me interested in yoga in the first place - when I left I felt at peace, more focused and de-stressed. Normally a late-nighter, I was ready for bed at 10:30 and slept like a log. I also tend to favor IPY's approach of building one's practice over time In other words, if you're totally new to yoga, you begin at the beginning and establish a foundation of yoga postures, breathing awareness and technique and movement. Then, as you feel comfortable and your instructor thinks you are ready, you progress to more challenging classes. In this way, you are less likely to get injured or simply become disillusioned with your practice. Plus, you really learn about yoga from the inside-out, in my opinion, which makes it much more possible to develop a home practice. Another bonus: IPY offers classes, workshops and other events on complementary subjects such as meditation, ayurveda, chanting and the like, as well as retreats. These are particularly helpful if you are more interested in expanding your yoga practice beyond postures on the mat :-)

Known by nearly everyone as The Hermitage, this Eastside landmark is an international,…read morenon-denominational, interfaith center started by Father Justin Belitz, O.F.M., in 1984. Located on East 46th Street in a nicely wooded area that remains relatively untouched by the surrounding growth, The Hermitage is between Emerson and SR 37 and is definitely set apart from the busyness that surrounds it. I've been familiar with The Hermitage for years, partly through my past involvement with the Center for Attitudinal Healing and partly because of my long-standing interest in meditation and personal growth. While it has changed somewhat over the years, a period of financial crisis a few years ago has seemingly given birth to a more grounded and stable organization that continues to have Father Justin at its core. In fact, if rumor is remotely accurate, it was largely Father Justin's absence that had sent the organization downward financially and he simply brings a spiritual and physical peace to the place that continues to be true. The Hermitage is right next to a Franciscan residence, though my guess is it is largely utilized by Father Justin and other others and is connected but separate from this public facility. As you can tell by the photo, The Hermitage is somewhat accessible. It is most certainly not 100% accessible as it has an upstairs area that would simply not be accessible in any way. My experience with the organization has always been that they are open to accommodating to the best of their ability on the ground and main levels of their building. They have ample parking in front of their building - it's mostly smooth, though there's nothing that is marked as accessible. The front entrance does have a concrete ramp - again, I'm definitely not sure I'd call it ADA compliant but it is a solid effort to make an older building accessible. That said, if you're in a wheelchair and wanting to attend programs I'd recommend either having a companion with you or calling ahead to make them aware of your needs. The Hermitage hosts a variety of programs including meditation groups, Success: Full Living, Silva Method, and Success: Full Relating. Pretty much all classes are small given that the overall capacity is right around 30, though The Hermitage does quite a bit of outreach in the community. They also do rent space to massage therapists, psychotherapists, and anyone else who seems to fit within their vision and mission for the organization. I'm aware that The Hermitage used to have a labyrinth in their back yard/wooded area, though I'm unaware of this is still the case. While I'm not as active with The Hermitage as I used to be, every experience I've had has been positive, affirming, and a healing experience. While it is somewhat more challenging in a wheelchair, everyone I've ever met here works hard to be as accommodating as possible and a lot of times accommodation comes down to attitude. If you're into meditation or find one of their classes appealing, I'd definitely give them a chance. You can also check out their brand new website as soon as Yelp updates to include it. It's MUCH nicer than it used to be and has a wealth of great information on it.

I have been curious about what happens in this space after walking by it in East St a couple times…read more I met them at our neighborhood street fest, and a couple friends and I decided to try a sound bath there. I had no idea what to expect. We had an amazing time and left so relaxed. Emily G led the session and was incredible. I had no idea that just sound could give me the same level of relaxation as a massage or yoga session. But we all left feeling so cozy and relaxed. The space is beautiful and operates as a coworking space for holistic practitioners, which is a really great, unique idea. The space is beautiful and they plan to offer a lot of community opportunities. Other services they have there are massages, acupuncture, cupping and more. I would love to do yoga there if they ever offer it. They're right on East St, where street parking is free and easy to find. I'm excited to have Epicenter in the neighborhood and will definitely be back!

Loved my experience and would recommend!…read more Parking: easy to find since it's in a more residential area Vibe: lovely! Still in the process of getting the space together I think but there were lots of plants and soft lighting. A bit hot in the massage room though. Bathroom was gorgeous! Service: delightful! Colleen was very attentive and professional. I will definitely be going back!

this is a fantastic facility. the staff are amazing. the entire faculty is super clean and well…read moremaintained. i live all the extras that share part of the club. i have tried a lot of gyms around the world and i would rate this at the very top. if they had a pool it would be a 10.

I was in Indianapolis for travel and visited IN Fitness to take a couple of classes. I emailed…read moreahead of time and got a very welcoming reply as well as a couple of class suggestions. The "One More Rep" class was challenging and fun, instructors were helpful and friendly, and the facility and equipment is top-notch. I also took an Inferno hot pilates class which was a great workout. Great atmosphere, helpful & friendly people - highly recommend if you are in the area!