Ive been meaning to come here and I finally stopped in for a mediation class of prayer that was…read moregoing on. When I walked in, I immediately was welcomed inside. There were snacks and it was such a welcoming atmosphere. The kadampa meditation center is very relaxing and the moment I entered I felt at peace. It is very beautiful inside and the energy is calming. If you are seeking alternative spiritual guidance and connection with others, come to this meditation center. Here you will feel welcomed and at home. If you're not into Buddhist meditation it's okay to come once just for the experience. Walk through the gardens and come in to peek in during prayer. You will feel welcomed.

The Sunday morning service is called "Peace and Pancakes". An explanation about meditation and…read morepeace is given by a Buddhist nun and a a short talk about Buddhist ideas and how to use them in conjunction with meditation. Then a short guided relaxation meditation along with chanted meditation/prayers for world peace. The class is about an hour long with everything included. After everyone stays to enjoy pancakes or waffles. Each week is a different flavor of topping and they alternate between waffles or pancakes. Everyone is super friendly and welcoming and I've had some really great conversations and made some amazing new friends here. The cost of the class is by donation and $5 for the pancakes. It's a great way to enjoy a peaceful Sunday morning with friends and family in a relaxed and peaceful atmosphere. The prayers begin at 10:30 and brunch is served around 11:30. I've been several times now and always had an enjoyable experience; I highly recommend it.

The warmth of the space, the welcoming feeling, aesthetics. Been looking for a new studio that…read morefocuses one's wellbeing.

I've been meaning to attend a class at Soulage ever since I heard about their opening. I finally…read morehad the perfect excuse thanks to the Yelp 410 Deal. I attended the Movement and Meditation class on Friday at 11am (as part of the deal) and got entry for just $4.10! I managed to find street parking right out front during this time. The entrance to the studio is tucked away in a little alley. When you walk in, you're warmly greeted by the colorful wallpaper, patterned tiled floor, and comfy lounge area. This building is very historical and looks to have been an old bible study building. You wouldn't think this would make for a good yoga studio but the high ceilings and large windows are just perfection! Elizabeth (owner and teacher) led the movement and meditation class expertly. It was a great class for centering myself and giving my body a rest since I mainly do vinyasa yoga and weight lifting. This particular class was super slow, gentle, and incorporated some releasing postures I had never tried before. I highly recommend paying a visit to Soulage! Your body and mind will thank you.

The Hall of Self continues to provide a welcoming, positive, safe space for our neighborhood to…read moreexplore their wellness and fitness goals. In addition to a variety of Yoga offerings, Pilates, and Breathwork, The Hall of Self has started offering Tai Chi, Massage and Sound bath. The community is growing and the variety of offerings has expanded. I'm so thrilled to have such a special space in our neighborhood!

I was not able to attend a class as my $200 class pass expired 7 months ago and the studio was not…read morewilling to offer anything except the option to pay for more classes. Life happens and it is unfortunate that a yoga studio does not have the grace to work with you. I can't really respect those values.

I'm from out of town and stopped in this beautiful little sanctuary to enjoy a peaceful yin yoga…read moreexperience. Emily my coach was lovely. I love the location of the establishment and the serene experience within the four walls.

I visited here for the first time today for a sound bath session. It was a needed experience that…read moreallowed me to relax. The ambiance is very nice and cozy and gives positive vibes. The owner as well as the session guide had very warm personalities. They really made my friends and I feel welcomed. They offer you hot tea and water. Overall it was just a wonderful experience and I plan to return in the future. There is plenty of free off-street parking on Parkdale Ave which is the street from where you enter the location.

A True Sanctuary for Mindfulness I've been a regular…read morepractitioner here for a while, attending the Sunday evening in-person sessions (5-7 PM) and staying connected with their wonderful online community on Thursday nights. This place has become a vital part of my weekly routine, offering a grounded and authentic environment for anyone looking to deepen their practice. The center offers a variety of ways to engage, especially the Day-Long Retreats held on the 1st and 3rd Wednesday of each month. These sessions are perfect for a mid-week reset; they provide the dedicated time and space needed to quiet the mind in a way that's hard to find elsewhere. Whether you are joining virtually or walking through their doors in person, the sense of peace and community is immediate. It's a rare find and deeply personal in its atmosphere. If you're in the area and looking for a supportive meditation community, I can't recommend them enough.

The Buddha Meditation Center is a great place to calm your mind and find inner peace. The Monk's…read moreare very friendly and happy to answer any questions. I have done a few day-long retreats as well as several Sunday evening meditations. I would highly recommend this place!

Shambhala told me in the recent past that I am "not allowed" to speak with my family members…read more Doesn't that sound like a cult to you? Seems like they don't want us comparing notes because of something they have done. I began learning meditation with them in 2010. I was told it was a secular meditation community. It is not. Heavy on the guru worship. In fact, it is mandatory.

This location closed several years ago. There was a split in membership due to concerns regarding…read morethe Sakyong's personal behavior. Some members do practice in a different location, If you are interested in Tibetan Buddhism I would suggest the Kadamp center on Northern Parkway, several near Washington or Mindrolling in Va.

I had a great experience with float therapy. The folks at the front didn't over complicate it. Took…read moreme back to the room and explained everything. Once he left you have about 5 min to undress and rinse in their awesome shower. Once you rinse you can get into the floating tub. It was warm. You really do float without much effort. I used the foam halo to keep my head up but I don't think it would have been necessary. You can adjust the amount of sensory deprivation by changing the colors of the led light in the tub. You can also turn it off all together. Just lay back and relax.

I really loved the concept, but the experience felt like a storefront playing spa…read more I tried the salt bath and felt totally uncomfortable with the level of cleanliness and care. There was rust, peeling paint, dust/dirt in the corners, no soap/shampoo in the shower, and I just didn't want to touch anything. The massage was a much better experience and the therapist offered helpful suggestions based on ways she could improve knots and stress within the body. Based on my comfort level, I would not return.

I have studied Tibetan buddhism at a great many places and the TMC is where I have settled on my…read morefuture. The resident Khenpo is amazing and relates very well to his students. There is a Buddhism 101 class there that runs about ten weeks and it's taught by a practitioner named Lance who teaches quite well. I recently bought a house near TMC, I am so convinced. The sangha is very welcoming and established. You will enjoy TMC and learn quite a bit in the process.

Beautiful Sangha. So tranquil and lovely. We are so fortunate to have a Tibetan Meditation Center…read moreright here near Frederick Maryland. Whether you are interested in Tibetan Buddisum or would simply like to join in on the Thursday evening meditations, this is the place to go.

The place is huge . So much furniture and don't forget to look up. Chandeliers everywhere. And…read morefurniture with personality.

I was condescended to, bullied and threatened here today by a sales person and it was so shocking I…read moredon't know what to say. This dude was so instantly nasty to me, dismissive, condescending, just awful. I literally don't even know what I did wrong but try and buy a stack of books and try to get a discount cos I was buying a whole stack! Never ever before met a rude person here in the twenty years I've been coming (since before ravens stadium was built and they were across the street). I've bought thousands of dollars worth of appliances here (2 $500 stoves, a $1000 fridge, two dishwashers, and two washers and dryers), not to mention hundreds upon hundreds worth of lumber, trim, windows, doors, miscellaneous hardware, etc. I bought 400 dollars worth of upholstery cloth one time alone. I come in, I don't mess around, I know what I need and I am a friendly nice customer. (Because they use your phone number when you buy, also? they should be able to SEE this). I was buying BOOKS. Books are not their main business (and to be honest their prices are so out of scale it's crazy compared to thrifts--10 dollars each for a used hard over cover book from the 80s? I think there was one vintage item or two--I collect golden book kids encyclopedias) In the past they've basically tried to GIVE me books I wanted to buy! I wasn't buying anything from the "special glass cases. I asked Josh what they could do for me on these 20 books that I promise no one wants. (I promise). I picked up so many cos I have always been given a little break on stuff here! It's literally the way I thought they do business!!!! Nope. Not a single red cent. Off ANY book EXCEPT one they wanted 20 dollars for that didn't cost 20 new! (No it was not old or vintage!) I had 100 bucks of books in my cart he couldn't do 80? He wouldn't even discuss it and when I was frankly totally taken aback by this since it's so counter to EVERY EXPERIENCE IVE HAD THERE FOR OVER 20 YEARS--he threatened to call security on me!? For trying to bargain?????? These were all crap books. I want them for myself and to show my husband AND I make art from them. I'd have paid literally 10 for every set of four of these books at thrift. They wanted 10 and 15 dollars EACH. It wasn't just he wouldn't deal at all on price. He treated me like a criminal for no reason at all. He had his hand on his walkie talkie and when I kind of laughed just thinking he was driving a bargain he said he was going to call security on me!!!! He did this because I had the temerity to say "come on, not any discount at all? I'm buying in bulk!" And I mentioned I've never had them not come down on price on anything ever! I am a short, friendly 53 year old mom. fyi. What the living heck is going on with this place? It was SUCH an unpleasant and weird experience. I feel horrible. I will take my business to loading dock.