Always clean and the machines are in great condition. I always get a good workout here. A lot is…read moreavailable including pool, weights, and cardio.

I was excited to sign up as people were nice and seems very professional. I was looking forward to…read moremy personal training as well. After my trainer got sick and my sessions were postponed and after not getting answers to my messages I froze my membership but LA FITNESS kept charging my credit card for full amount instead of just $10. Forced to cancel my credit because of that. This place after people's money and nothing else. Stay away.

Womens club is run poorly, not clean. Since quitting i've spoken to a few women who have quit for…read morethe same reasons I did - there seems to be so basic etiquette amoung the members here and the manager is unwilling to set a standard of behaviour. I have since joined another club and its much better.

I love this gym! It is women's only and everyone who works here is so helpful and kind…read more It has the basic cardio machines and a great selection of weights. It's pretty empty during the day. In the evening, most of the cardio machines are occupied but it is never a long wait. This atmosphere of this place gets me pumped to go everyday!

Horrible. Save your money! I paid money up front for personal training and the first session I came…read moretoo, the guy Denis Mellinger, SCREAMS at me that I'm WASTING HIS TIME because I was maybe 5 minutes late, If that....SO I apologized and shrugged it off...my bad, I was late right?? Then the second session, HE WAS LATE!!! I waited approx ten minutes and he pulls up. I told him I was about to leave, thinking he wasn't coming and HE LOSES HIS MIND and starts SCREAMING AT ME. He's a HYPOCRITE!!! if your late, he will get upset, but when he's late, nits no big deal. Well Denis, it is a big deal. No one likes hypocrites. Save your money and do Muay Thai somewhere else everyone.

MTF is an excellent training facility, offering personal training and both recreational and…read morecompetitive Muay Thai classes. In just 6 months I went from a size 8 to a size 2 and built lean muscle and increased my overall strength and conditioning. The people at the gym are amazing...a real family feel. I highly recommend MTF!

Regenerate Fitness is a private personal training studio located in Milton, Ontario. Trainer…read moreHeather Wild Provides personal, semi-private, small group, Tabata and boot camp training for a range of clientele. Small group classes using the TRX Suspension Training System are also offered leveraging Heather's top-level TRX Coach certification.

Simply put there just isn't a better gym out there. Believe me, I've tried a lot of them. The…read moretrainers provide individual feedback and performance critiques and tips during classes that are supportive and encouraging. Their approach and attitude is mirrored by fellow participants - expect to meet like-minded people and life-long friends here. I came for the fitness but got so much more out of my membership. After 14 years I am still a regular through their doors, and proud to say that in my sixties I am fitter and healthier than ever. Firepower is family-friendly and friendly family. But don't be fooled by all the fun - they are serious about your results. At least as serious as you are. Their motto is 'Power in the Body, Fire in the Soul'. They have given me both in spades.

From the owner: FirePower isn't just a gym. Its a place where lives are transformed. Where fear and intimidation…read moregive way to inspiration and achievement. We are a family-run facility promoting family-centred fun, fitness, and community. Here you're a name and a person, not a number. You have goals, and don't get a pat on the back just for showing up. You become part of our family. Have you had years of minimal success at a gym? Come into FirePower and see first hand why Its like nothing you've ever experienced.

Great studio - very friendly staff. I went to the hot static hatha class, which was a nice change…read morefrom the flow classes I usually participate in. The teacher (I didn't catch her name, unfortunately) was very nice and helpful, and clearly very knowledgeable. She seemed used to teaching beginners as well as individuals who have been practicing yoga for a while, giving appropriate verbal advice and hands-on adjustments. She had a helper to demonstrate some postures (and help with hands-on adjustments) who was also very nice and helpful. They helped me correct some of my postures as well as deepen them, which made me more flexible and feel more relaxed. Some small tips if you plan on visiting this studio: - Let the teacher(s) know beforehand if you have any injuries or tightness that concerns you - Let them know if you prefer your personal space and prefer verbal advice rather than hands-on adjustments - Ask beforehand if any blocks or other props are needed (I didn't think of this and had to get them in the middle of class) ~Namaste~

From the owner: New Student Intro Special $20 for 20 days of unlimited yoga!…read moreOffering hot and regular temperature yoga with a range of class styles to suit beginners to advanced yogis alike. Daytime, evening and weekend classes to suit all schedules!