I am super bummed. Due to personal reasons, I've had to pause my training with SST for the time…read morebeing. I cannot emphasize enough how amazing my time there was. It was life changing to say the least. I have learned so much! When I started, I felt very intimidated by the gym, I was scared to hurt myself and felt lost when I felt motivated enought to get myself into the gym. SST changed that for me completely! I have been away for about a month now and I just did an "in body" analysis and have continued to hit my goals by following what I have learned. I have gone back and checked in with my wonderful trainer by adding a-la-carte sessions and I am thankful for them. One of my LIFE/FITNESS goals was to do a pull up. Only with STT's help was I finally able to do one. I will never forget this personal achievement. I cannot wait to get back in with the team of amazing and professional trainers in the future.

I'm nearing three months as a returned client, and I'm glad I decided to come back to SST. My…read moretrainer, BK, has a laser focus on what I said I wanted to do and learn in a short amount of time, and the progress I've made with her help is fantastic. It can be hard for some people to feel comfortable in a gym, but the staff at SST purposefully overcome that.

Staff is nice but hot water is always going out and the women's bathroom constantly smells like…read moreurine because they don't clean the floors. A women's bathroom should not smell like urine.

Serious bummer here. I had a great workout on the 30 minute circuit which was not at all busy this…read moremorning. And then I tried to get a shower. Nothing but cold water. Unpleasant. I rinsed off the sweat and that was about the most I could stand. There were two guys in the shower area replacing shower curtains. I mentioned the hot water situation and they said that they thought it had been fixed. Nope. Next time here, I'll check the water situation first before starting the workout. [Review 19660 overall - 1680 in Florida - 632 of 2023.]

Small and very personal fitness center. The group classes are a lot of fun. Staff is very friendly…read moreand there's other establishments next door so you can have coffee or a beer after. No showers or changing facilities. It's nothing but a workout space!

First came here 3 years ago to enroll my Parkinson's warrior in Rock Steady boxing class (which is…read moreAMAZING). Was so impressed I enrolled myself in senior fitness class. I love the variety the staff brings to each workout. I especially like the heavy bag and dumbell workout. Instructors are very dedicated and motivating. I've been a gym rat for a long time. Never have I felt as comfortable as I do at Sweat Therapy Fitness. Great job by everyone there!!

I have been a member of Youfit for some time now and I think this is one of the better gyms in…read moreTallahassee. The machines are always well maintained so you know you will never have to worry about a lack of available equipment, unlike other gyms around this town (aka Gold's). I like the amenities that are available with the Lime Card, especially the unlimited classes and the guest privileges. The staff are also very friendly. I recently took personal training sessions for a few months with Alex, one of the Youfit trainers. He is knowledgeable and professional. Alex helped me to learn what areas of training that I need to focus on based on my individual goals. I now use a lot of what he taught me in my personal routine. I'd highly recommend him for individual training.

Update (9.26.26) DO NOT get a membership here. My experience…read morewith Youfit has been one of, if not the worst, customer service experience I have ever had. After 2 years of back and forth and being told "this would be handled" I received a call from a law office regarding a collections payment & threatening my credit score. A collections payment that shouldn't exist due to in their own words the "negligence" of a manager at the location I cancelled my member ship at. To summarize, I canceled my membership when their location randomly decided to close a few short months after opening. The manager that was "handling it" did not unbeknownst to me. So I was confused when I kept receiving charges from Youfit. I blocked the payments, called an open location and spoke to a manager you said "they would handle" after making me jump through hoops to do so. YET AGAIN, a year later I am in the same position but with threats from a law office. I called again and after 3 weeks of communication and being told "it would be handled" what was the result: "You have to pay the fee or it's gonna effect your credit score starting tomorrow." Almost, like despite my calls and messages for the few weeks leading up to that conversation I was suppose to receive a call back and each time I called the manager was "busy." Only to be able to speak with me the day before it starts effecting my credit, like forcing my hand to make a payment on an account that was suppose to be closed but was not. Update (9.19.24) So after going back and forth with their team for a little over a year about their manager not canceling my member ship as requested (followed all the instructions he gave me) at their location that closed down on West Pensacola St. I have been informed that they can't do anything since it was sent to collections and because the incident happened to long ago. REALLY!!!! The reason this even started is because your manager at the location I canceled my membership at "dropped the ball," their own managers words when I first called to complain. I contacted you once this was discovered because I randomly started getting calls from a collection agency. Nice facilities, awful, I repeat, AWFUL management. Save yourself the headache. The cheap membership isn't worth it if your serious about fitness If you're reading this review, make sure to take not of how they do not engage with negative views. It's not because all of them are invalid complaints, it's more so that the management staff is either not given the tools or competent enough to actually solve the issue. I did not want to write a 1 star review; however, they have been extremely disappointing with assisting in my membership cancelation. I signed up with my fiancé a year or so ago at their Pensacola location. After a year of enjoying the gym, I would come to find out my location would be closing. They were offering easy cancelation for the inconvenience, and after speaking with the manager and following their instructions it appeared it was a done deal. For additional context I also closed the card that was on file. However months later I received a call from a collections agency stating that I owed them money! But how I closed my account. After speaking to manager at this location, I was informed that the manager of the Pensacola location had "dropped the ball" and did not do several tasks they were suppose to complete when exiting the company. I was expecting since it was on their end that it would be an easy fix, but I was unfortunately incorrect. I had to supply proof of my cancelation email, among other details. After providing that information I was told that they would work on resolving this issue. It has now been several months later and I'm still receiving calls from collection agency regarding this bill. The frustrating part is I worked for youfit several years ago, and I'm not sure what changed, but the focus on customers service and hospitality is levels below what it was as this would have been an easy fix by manager when I was employed there.

I couldn't imagine working out at a typical gym after doing boot camp - it has been the best…read moreworkout program I have ever tried and by far the most fun. When I mention boot camp to friends or co-workers, I get the same reaction; "sounds scary, no thanks". But once they actually come & try it, they're hooked & change their tune. It is intense, but the trainers are so mindful that they are willing to modify according to individual strengths/ weaknesses. I think the best thing for me about boot camps to go is that I don't get bored; it's a different workout everytime. Would highly recommend to anyone looking for a new, effective way to workout.

This gym was everything I was looking for. If you are interested in high intensity interval…read moretraining, boot camps, powerlifting, and kettlebell sessions, this is the place for you. The sessions are 45 minutes generally, which is more than enough time for the effort you will put into the workout. There are also special themed workout sessions around certain holidays. The trainers are very knowledgeable and are always willing to answer questions, guide you on proper form, or modify the workout to tailor to your goals. The monthly membership options are very reasonably priced for what you are getting. Overall, it doesn't matter if you are a seasoned weightlifter or a first-timer; you will meet your goals while also having a great time working out here.

I don't write reviews, I usually just read them! That's how important Powermill is to us. The…read moreentire crew is WONDERFUL! Everyone is so caring, respectful to players and parents, and are there for their love of the game and the future of it. Nick, in particular, has been so encouraging and helpful to not just my son, but the whole family. He has taught our son how to breakdown all aspects of baseball and build up from there. While our child had to overcome some confidence issues moving to Tallahassee from a small town, Nick took special interest to really build trust in our son's own ability and talents, which has transfered to the field. He is so patient and kind and relates to children on a level that's neither indimating or above their level. Thank you to everyone at Powermill for a wonderful experience.

Excellent facility with knowledgeable, patient, and attentive staff. Highly recommendread more

SUBSCRIBER BEWARE! This company has repeatedly attempted to collect on a fraudulent debt. They…read morecharged our account six weeks after a documented cancellation late last year - and even after we gave them documentation proving the charge was fraudulent (and having them admit it) they just reached out AGAIN to attempt to collect on a fraudulent debt.

I followed the rules for cancellation, and requested a cancellation multiple times, and never got a…read moreresponse. I also called various days at various times to speak to a manager and never got a response. Now I'm getting bombarded with texts and emails to pay a past due balance. It would've been nice to get a response to my own calls and emails the way I'm getting bombarded to pay a balance I do not owe. The gym itself was ok, but I found it to be dirty every single time I visited, and the employees I encountered were not friendly, besides Mel. Clearly, a timely response to paying customers by management is an issue judging by all these reviews....... ***I'm now being hounded to pay a $25 fee from last April, or the bill will be sent to collections. The manager Josh was extremely rude and not helpful. Avoid this place at all costs, you seem to get treated like trash if you don't fit their mold. Why am I being hounded for a fee that you've waived for other members? I was told to give my card information over the phone so they can charge me, and got nothing but sass and attitude from the manager. Extremely poor customer service seems to be the go to here.

I have surveyed the market and I can tell you that Fit and Functional Is the best in individualized…read morephysical therapy. I had been essentially bed-ridden for 18 months, primarily with serious nerve damage from a fall down a long flight of steps. After many surgeries, my pain management team gave me a choice of 10 physical therapists. I stayed with my first choice for 6 months. Although highly rated, they did it "by the book" without regard to my personal situation. And it was not a private session: A physical therapist would get me started on an exercise and then get the next person started. What's more, even with medical insurance, my out-of-pocket costs were very high. Over time, I visited every place on the surgeon's list, tried some, and was eventually referred to Fit and Functional by a family member who is excellent at medical research. She recognized that Sherman and his staff had the exceptional training I needed. My situation could not be handled with a cookie-cutter approach. I have been with Fit and Functional for 10 months. First, they worked on my balance issues so I would stop falling even on a level surface. They have steadily helped me regain strength and stamina. I go twice a week and work with a private physical therapist who is terrific. I could not ask for anyone better - this includes Sherman and anyone else I've worked with. They understand MY body and what I need to do. Sherman diagnosed my lymph node problems before the medical doctors did and he adjusted my sessions accordingly. I am steadily improving and look forward to my sessions there, which, by the way, cost less than the recommended physical therapists.

Customized programs, Sherman and his staff understand the benefits of developing core strength,…read morewhich is missing in many workout programs. Love their dedication and commitment to helping their clients reach their goals. This is a group you can trust.

New ownership same awesomeness! I adore Kaos ! the trainers are absolutely fantastic! I have a lot…read moreof physical limitations But Kaos trainers help you modify and are so skilled at what they do ! if you want to get into shape , just become a healthier you , need some motivation , Kaos is the place to be !

I love the cardio kickboxing class. Melissa's energy is great. I love that there are all sizes and…read moreages of people in this class. There is no judgment from anyone and everyone is super friendly. My son loves the kids class too and looks forward to Tuesday and Thursday nights. I'm hoping to try some of the other classes too as soon as I have the freee time.