I love the trainers at this gym. It's been officially a year since I've started coming here and I'm honestly the strongest I've been my whole life. Everyday is hard work. Hard but fun! Raquel which is a jujitsu bad ass to say the least, gives the best boot camp ass kickings . Excuse the language but she works you outtt! Chris which does kickboxing makes learning fun and I always feel like I learn something new with him about my form or stance or power in my punches. Junior is super Motivational and pushes you to a whole other level of pain haha I love his motivating techniques! No pain no gain . All in all this is my family my home and although it could use a little more TLC the vibes in this place make up for it. I wouldn't trade the skills and moves I've learned here for Nada. If you are ready to fight hard then this is the gym to be at ! read more

I participated in Total MMA Studio's 6 week challenge and it was amazing! I got amazing results and all the staff and trainers were very kind and friendly. I definitely recommend if you want to get fit, learn a new skill or self defense or just got fun! I am definitely coming back again! read more

This place is an amazing martial arts studio, the heritage and the knowledge that is here is awesome! I did the 6 week challenge, and not only did I lose 25 pounds, I also lost 5% body fat. I feel healthier, and my jiu jitsu experience has vastly improved. Thank you! read more

Came in for the 6 week challenge and it didn't disappoint! The instructors were caring and gave great instructions. The classes were enjoyable and I would recommend this place to anybody getting started in Jiu Jitsu. read more

Great gym, I started with the six week Brazilian jiu jitsu challenge which was awesome, learned a lot of techniques and was even able to lose weight and feel a lot better once the 6 weeks ended. I am definitely continuing my membership here and have recommend this gym for all my friends. read more

I completed the 6 week challenge with my friend and it was a great experience for us. The instructors Marcello and Sean were very helpful. I get a good vibe from this place. And I got great results after the 6 week. It help motivated me to work out again when I had trouble. If I decided to partake a different self defense. I would come here. Thank you again. read more

Came in for the 6 week challenge and enjoyed the entire experience. The coaches are amazing and don't make you feel out of place no matter the skill level. I already signed up for a membership Hans have been recommending it to friends. read more

I finished my 6 week challenge and had a great time learning BJJ at Total MMA Studios. The environment is very friendly and welcoming. There are many restrooms and changing rooms as well as lockers to keep your things. I really like how clean the entire place is. They mop the mats before/after every class. read more

I decided to try this place because of how close it is to my work, and I love love love this place! They welcomed me in right away and I feel like family now. They take the time to really go through and teach you the skills and techniques. As a woman, if I were every in a bad situation, I feel confident enough to defend myself. I wouldn't want to train anywhere else! read more

Amazing experience!!! Every coach is very good and so detailed. If you ever join don't be scared to ask questions. Everyone is kind . If you want a good work out this place will definitely help you with that!!! read more

I have been going to Total MMA for about 7 weeks now and I love it! I started with the 6 week warrior challenge & from the start it was an absolutely amazing experience. Coach Julio is super awesome, you can tell he takes great pride in what he does. Coach Julio's training is professional, motivating, meticulous yet enjoyable. I was also fortunate enough to train with several other coaches at Total MMA and they are all extraordinary. Thank you Coach Adriano, Coach Junior, Coach Gerome, Coach Marcello & Coach Paulo! All the coaches are proficient, welcoming and inspiring. Aside from the coaches the front desk staff is also really friendly and helpful. The gym is impeccably clean. The equipment is thoroughly sanitized constantly. I always look forward to going to Total MMA for a sociable, educational and rewarding experience. And after an exceptionally intense workout it's so gratifying and convenient walking with fellow trainees and sometimes coaches next door to the delicious Acai Bowl. Try the Tahiti bowl with pineapple it's scrumptious! read more

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By far best gym in OC especially for beginners, I started with the 6 week weight loss challenge. I appreciated that the staff was friendly and always encouraging to help you win the challenge. I look forward to every class and to some one who has a crazy work schedule I love that they offer a flexible schedule. I would definitely recommend anyone to check them out and start with one of the challenges. Thanks to the entire team for helping me get my weight loss journey in the right path. read more

I recently participated in and completed the 6-week challenge through Total MMA Studios. Beforehand, I had little ji-jitsu experience but had always been interested in trying it out. To learn more, I had been going to many trial classes at other Brazilian jiu-jitsu gyms in my area. Most other gyms only offer a single-day free trial. The single-day trial does give a little bit of insight into how the gym functions, its culture, and the curriculum, I found it very useful to have 6 weeks to test Total MMA Studios. I found that the 6-week program's curriculum provided fantastic fundamentals while being taught semi-privately by a black belt instructor. All of the black belt instructors (and students altogether) were extremely welcoming, had a fantastic understanding of the techniques, and were very willing to help. We also had the chance to "roll" with both beginners and higher belts. At many other gyms I've attended, we either did not have the option to roll during the class or I observed white belts rolling with white belts. Having the opportunity to roll with higher belts as a white belt is not only a great honor but also a fantastic learning opportunity. *Note: I typically attended the 7 am class, so there was a good ratio of white belts to higher belts. The other classes I tried had different instructors with different teaching styles but still provided the same opportunity to roll with higher belts.* I noticed that other than learning fundamentals, I was also able to better detect body pressure so that I could make a move (that I learned from the class) or escape from a potential move that would be used to submit me (based on awareness from the moves I'd also learned during class). You can also supplement your knowledge with their video archive through their portal to surprise your fellow white belts with moves they've never seen unless they've viewed the videos ;). The 6-week program was pretty exhausting at first. Despite playing tennis at a collegiate level and priding myself with great endurance, I learned that you're utilizing a different endurance and strength when rolling with others. I was able to quickly adapt after the first few classes so that I could stay competitive with the others easier. I certainly feel as if I'm in better shape than I previously was. Besides BJJ (gi and no-gi), Total MMA Studios is unique for the area because it provides multiple other amenities such as Kickboxing, Muy Thai, Bootcamp classes, Wrestling, and a gym to use at your leisure. I had the opportunity to try both the Muy Thai and Bootcamp classes. I learned so much in both classes in different ways! I'd highly recommend trying them both! Overall, my experience at Total MMA Studios has been a fantastic one. Even if you're not interested in signing up long-term, if you're interested in learning BJJ, I'd highly suggest signing up! The community is fantastic and inclusive. So much so that I've already met people through the program that I plan to continue being friends with! It's also always fun to learn a new skill with instructors that are passionate, WANT to teach you, and are extremely skilled/talented at the art themselves. read more

The 6 week challenge was worth it not only to get in shape but to learn a new skill. All of the instructors were helpful especially Marcelo and Juliano, they took their time to teach you the technique. I would definitely recommend this class to beginners. read more

The Total MMA team of coaches are the absolute best at what they do! Their knowledge of Jujitsu comes directly from the heart and it shows. Not only that, but once you become a member, they will be able to provide you with step-by-step guidance to reach your goals and surpass them. Mostly importantly, I love their team of coaches as people and not just coaches! Their down to earth style is refreshing and great to train under. I definitely recommend Total MMA studios to everyone for all of their martial arts goals. read more

I participated in Total MMA Studio's 6 week challenge and it was amazing. It's worth it to learn a new hobby or just get into shape. The staff were friendly and helpful definitely recommend it 10/10. read more

Tried out Total MMA because I wanted to challenge myself and do the warrior challenge. Best decision ever!! Staff and coaches are extremely qualified and knowledgeable. Much respect for the work they do here. If you are on the fence about trying it out, 100% should do it!! read more

I have been wanting to lose weight and my friend convinced me to do the 6 week challenge and it was such an amazing experience! I lost the weight/body fat and gained so much confidence. The trainers there are so motivating, friendly and made exercising fun! This was definitely the kick start I needed to my fitness journey. If you are considering joining I 10/10 would recommend! read more

Outstanding gym! I had no Jui Jitsu experience. The coaches are great! They take the time to teach you the techniques. If you are having trouble they'll help you out one on one, that helped me a lot the first few classes. The classes as a are great, Students (black belts) also willing to help you. Overall the gym is kept clean the people are friendly and the front desk staff is very helpful. read more

I highly recommend trying out their 6 week warrior program! The coaches teach you the most fundamental moves of Brazilian jiu-jitsu. They are the most welcoming and friendly coaches I've had the pleasure to meet. Coach Junior and Juliano are experts and make sure you feel right at home even if you feel you are a complete beginner. Every time you step in the gym, the energy is always upbeat and the people make you feel like you are part of a community. Classes always begin with warm-up exercises, then move onto technique drills, then you practice what you learned. After completing this program, I have found inner confidence and feel a innate sense of improvement within myself. If you are curious about Brazilian jiu-jitsu at all, this is definitely the place to check out. read more

I would highly recommend the six week challenge. I did the classes to learn Brazilian Jiu-Jitsu but they also offer boot camp, Muay Thai and kickboxing. I really enjoyed learning a new skill while losing weight. Loved the ambient, the coaches are very helpful and friendly staff. They will work with you and help you get to your goal. It's the most I've ever sweat in my life but it's so much fun and you become more aware and focus on your body. In the six week program they provide you with a meal plan and a goal to meet. So, I would definitely recommend giving it a try. read more

Total MMA Studios is an amazing gym. I did the 6 week challenge there, staff was really awesome, they had some amazing coaches that push you and that are very passionate about what they do. It isn't difficult to build a relationship with the coaches and training partners there which is great and makes you want to show up every time. The atmosphere is very welcoming and the training sessions are killer. If you are looking for a gym that takes time to help you in achieving your goals, has great coaches and training partners/sessions, and is very welcoming to anyone, then Total MMA Studios is the way to go! read more

My daughter loves this gym she looks forward to going in every day love the coaches and very clean read more

Total MMA Studios - Kickboxing Near Me - Tustin, California

My review needs context. I've have been active my entire life. Acrobat dancer crossfit competitor. In 2020 I became pregnant and did everything"right". I worked out 6 days a week for the entire pregnancy. I even beat my husband at a workout 4 days before giving birth. I even completed a workout the day I went into labor. 6 weeks postpartum I began to work out 11 times a week (with baby in tow while nursing). I was determined. By 6 months postpartum I could run 2 miles do 100 pull ups 200 push-ups and 300 squats with a 15lb weight vest on all under 1 hr. I even bested my lifts including a 325 lb deadlift and 175 lb clean and jerk. BUT I was still 35 lbs over my pre pregnancy weight. My clothes didn't fit. I was so discouraged. I didn't feel like myself. I gave up because I was so busy and nothing worked. I ate bad because I felt bad and put on 5 more pounds. Then I saw this fitness challenge on Instagram for total mma studios. It was my last Ditch effort before completely giving up on myself. I was pleasantly surprised. On a high protein diet I felt full and could be in calorie deficit, super difficult while nursing a baby. The workouts were challenging but doable. I sweat so much. The coaches were supportive and patient. I learned actual boxing techniques! I began to feel more like myself. I lost 6 pounds and 2.5% body fat in 6 weeks, almost impossible while nursing.. but I did. My husband even lost weight while eating what I meal prepped. Although I still have a journey ahead of me I've learned to love myself where I am and to stay committed to the process. If you're looking for a life style change this place is it. The ppl are friendly, the gym is clean, the support and community are great. I couldn't recommend this place more! read more

I love this gym!! Such an amazing feel and great people here - a very supportive vibe. I have to shoutout Marcello!!! His boot camp class is AMAZING! A great way to start the morning. He is also so helpful and friendly!! He is an amazing coach. I have to also shoutout Eric!!! He makes sure you understand the moves and how to get each set right. Very patient and helpful! Total MMA Studios is an awesome place and a really really wonderful community. read more

This is a great place to train Jiu Jitsu. The coaches are all very knowledgeable and there are a lot of high level training partners. I started with the 6 week program and decided to stay because of the great atmosphere and high quality training sessions. read more

I've been going here for about 7 months, my usual classes are 7 am Monday, Wednesday, Friday with coach Junior and he's awesome. All the coaches are super skilled and great at explaining. I love this gym and my teammates, it feels like family! read more

Got my 1 free week trial of kickboxing in. I've never perspired so much in my life - seriously got what seems like 4 years of workout in just one week. Raquel is a beast - best trainer ever. She doesn't give too many breaks, which I like. Her kickboxing class starts off with a couple of rounds of warmup cardio with variations of running around the mats. She usually has her class finish 100 jumping jacks, 50 squats, and 20 pushups on our own count. We then wear our gloves & switch between different combinations of punches and kicks that she makes up (different for every class). She'll demonstrate a 3-4 times before we start, and is super helpful if she sees you struggling with the combos. In between, she'll have us do other types of cardio (squats, jumping lunges, mountain climbers, bicycles, etc.). On Fridays at 6:30pm, Raquel brings out the dummies for the kickboxing class which is an awesome stress-reliever for the end of a long week. (: The workers at the front desk are also the nicest! They'll wrap your hands up for you before each class and give you gloves. I also took a Muay Thai class with MMA fighter Ray Elbe, which was focused more on skills, rather than a cardio workout. If you're a beginner, I'd recommend taking at least one kickboxing class before taking on a muay thai lesson. read more

I have been going to Total MMA Studio for the 42 day challenge and the program really brings satisfactory results. Thanks to the instruction here, I could maintain a healthy routine and consistently motivate myself to reach the goal I desire. Furthermore, I also learnt self defense techniques that might be helpful in the future if needed. Overall, I really recommend Total MMA. read more

I was recommended by a friend to this gym and just completed the 6 week challenge. Worth it! I feel more physically motivated than I was last month. All the staff are knowledgeable and kind. read more

10/10! I got to meet some cool people here. The professors are really there to help you improve if it is you are discipline and persistent to learn. read more

Total MMA Studios is awesome, I had zero martial arts experience and wanted to try it out. I went here because they offered a 6 week jiu jitsu challenge and I figured that this route might be a better opportunity to try jiu jitsu then the 1 day free trial that other gyms usually have, I am extremely happy I made this decision. The entire experience was great and I am officially addicted and will continue to train at the gym. The gym is very clean and all the instructors are top notch and make you feel welcomed. The gym has a great atmosphere and everyone is very friendly. There are people of all skill levels that will help you to improve. I highly recommend that you come and train here. read more

Great coaches and great location! I mainly attend Paulo's Kickboxing class as well as Brazilian Jiu Jitsu with Juliano & Adriano. My only regret is not finding this gym earlier as I grew up in Irvine. They also have a weight training area that has been super convenient for me. Parking is easy and Acai Republic is right next door so I occasionally get some post workout acai or juice. I would highly recommend you check it out and give it a try. read more

I have been a member here for like 10 years and I wouldn't go anywhere else! They are super chill with membership and the workouts are amazing! Good vibes and quality people. read more

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I participated in the six week program offered at total mma and was very happy with my results. I lost 15lbs and over 5% body fat over the course of the 6 weeks. Through excellent coaching I was comfortable with the fundamentals of muy Thai. I also greatly Improved my cardio and overall athleticism. The gym is big, clean, and offers many classes to fit into anyones scheduled. The staff and coaching helped me a lot throughout the six weeks to achieve my goals and to become a better athlete. I highly recommend Total MMA. read more

Ok!!! hands down the best gym EVER! Let's start with the first experience...Purchased my Groupon for one month, emailed the front desk..Cynthia was amazing responded right away! Next, enter gym having never done kickboxing, except for Tae bo. I was greeted by Cynthia and Frankie, who are amazing! Friendly, welcoming, and family is the whole vibe at this gym!!! Cynthia and Frankie wrapped my hands for class, gave me the low down and gave me loaner gloves! First kickboxing class was with Chris! Amazing! Informative and a workout like u wouldn't believe! Next night, Tuesday, Raquel's boot camp class! Raquel is sweet and tough and whips u into shape!! Tuesday is all upper body with weights, resistance and abs her Thursday class is all lower body and her Friday kickboxing is just off the charts fun, hard work, sweat, dues, and such good jams! Raquel and Chris make u feel like u can achieve anything! even on ur first week! They all go above and beyond at this gym! I can honestly say, la fitness will not see me again! These workouts are hardcore, fun, and totally life changing. Every instructor at this gym wants you to feel like you are part of a family! There is zero intimidation and you have every level of fitness in all classes, working together! MMA staff have already changed me so much and they have a client for life! Thank you so much!!! If u haven't tried this, get down to the studio for a free trial and try a class of Raquel or Chris! You won't ever go back to a regular gym again! read more

BJJ with coach Juliano Prado is top-notch! Amazing programs here - knowledgeable instructors, friendly staff, and intense classes. Classes were taught so different levels could learn the techniques at their own pace. Everyone was very patient and willing to help you master the techniques of the day. Great gym; great camaraderie, amazing workouts! read more

The 6 week challenge is an awesome experience. Everyone is so nice and jiu jitsu is amazing.

Two years as a member and counting! After a little over a year, I finally moved to the other side and started jiu jitsu here, for which they are known for. I tried jiu jitsu a few times at Gracie Barra back in 2010. I was a 3 month member and only went to class a handful of times, and I distinctly remember not liking it very much. Why? It's a very difficult sport to learn. I'm pretty athletic, and I did not catch on to it at all. Plus you need to put in a lot more hours on the mat to really "get it." The members were supportive but not enough to keep me going at a sport I didn't particularly enjoy. Fast forward 5-6 years and now you see me on the mats at Total MMA at least 3 times a week. Do I like it yet? Ask me again in 6 months, but it's no longer excruciating painful to come to the mats only to get crushed by higher belts. ALL the members here are very supportive, welcoming, and encouraging and make sure you're learning because you will come onto the mats clueless and feeling pretty lost, if not stupid. They hold you accountable too: "Where have you been? Are you coming to so and so's class tonight?" Uh...yeah, I guess I am now. No one is there to intentionally injure you, and they make sure if they roll with you, that they're going at your pace so as not to injure you. But you will get your @$$ kicked. It's a learning experience after all. The main coaches are Juliano, Adriano, and Junior, all multiple degree black belts under Brazilian Top Team. They have won many a competition and each have their own style of teaching. All are clear, meticulous, and straight to the point. They explain a move, give you counter-moves, and explain why each detail of a move is important in defending yourself or avoiding an opponent's counter-move. While I do learn from all three of them, and all are excellent coaches I particularly enjoy Junior's style as he uses a lot of real world analogies and jokes so you can remember each detailed step. If you don't understand a concept, he's very patient in showing you what it looks like. I dislike working out in the morning, but I do make a concerted effort to go to his classes for this reason. But really, all the coaches are exceptional. How exceptional? There are members that have FOLLOWED these either Juliano or Adriano from gym to gym and drive across town just to be coached by them. And by across town, I mean Whittier/Sante Fe Springs to Tustin or Rancho Santa Margarita/San Juan Capistrano to Tustin. That's a pretty damn far drive, but that's how good they are. Talk about loyalty! They have multiple classes throughout the day: M/W/F at 7 AM, 12 PM, 4 PM (No Gi), 5:30 PM, 6:30 PM (Advanced), and 7:30 PM, and Tues/Thur at 12 PM, 4 PM, 5:30 PM (No Gi), 6:30 PM (Advanced), and 7:30 PM (Women's). No excuses not to show up for those who claim to be too busy! They've even added a strength and conditioning type class for competitors on M/W/F at 10 AM. All classes are filled with belts of all levels, and members of all weights and sizes, so it really helps you with encountering different body types and styles. So if you're down to learn a new and useful skill, the first class here is free. If you need a couple more, they can accommodate to that also. Just tell them Diane V. sent you. You'll be dripping in sweat in no time. It might not be yours, but there are showers here for that here. read more

I did the six week challenge and fell in love with the instructors and people here. Great teaching and all the students are very helpful and glad to help. Highly recommend this gym. read more