Traditional training center. You'll start off by jumping on tractor tires or jumping rope while music with a beat is playing. Sludge hammers to hit tires. Shadow boxing. Technique introduction and then pairing up for utilization. Partner focus mitt holding with strike pads used for stomach and shins. The workout ends with light full contact sparing. read more

Love this school and this crew. To be fair I only did one class because I didn't have any money when I found them but I will definitely be back when I get my money right. These guys work hard with disapline and a good work ethic which are the best foundations for Muay Thai in my opinion. I recommend to anyone wanting to use Muay Thai to improve their health/life. read more

OC Muay Thai provides very good training. I have been a member since it was back in Santa Ana and now the gym is is a lot more accomodating with a ring and large mat area. Dave is a great trainer that will really push you. What I really like is that he focuses on a lot of clinch work. Expect a class to last 2-2.5 hours. Dave, I will be back soon. I have a shoulder injury thats keeping me from training. read more

OC Muay Thai - Muay Thai Near Me - Santa Ana, California

My husband and I have been coming here for a few weeks now, and I seriously cannot say enough positive things about OC Muay Thai. To start, my husband takes once a week privates and is signed up for their weekly classes. I'm currently in grad school so I take once a week privates. Let me tell you: 1.) You will never find a group of more genuine, kind hearted and caring people to teach you Muay Thai or boot camp. Neil coaches my guy and I and he is such an honest and real person. He pushes you, but always safely. David, the owner, is the coolest and he is so honest - he really cares about the people who come to stay here and even those who just come through. Hamid is an absolute joy to be around - he's always happy and energetic. Despite me entering the gym with 0 knowledge in Muay Thai, I have never once felt judged, embarrassed, or any other negative emotions because these dudes just aren't those types of people. 2.) the gym itself is pretty freaking awesome. It's large, it's spacious, the equipment is good and clean and the ring is kept clean. There's never any weird smell (I'm looking at you 24 hour fitness) and I love that their ceilings are high as hell so that there's just a ton of space. 3.) I cant speak for the classes since I haven't been, but husband LOVES them and he is always happy to go and come back from them. He tells me about how helpful everyone is and how even though people are at different stages, everyone holds each other up. There's no "me versus you" feeling. Everyone is here to learn and egos are checked at the door. 4.) The privates with Neil will kick your ass. Enough said. Neil is a lovely, personable guy and he will push you - but as I said, always safely. For example I got a foot cramp today and he stopped the lesson for a few minutes to help me breathe and stretch through it. All in all, I love this place and it's becoming a second home to my husband and I. I look forward to every day that I come in here and I can't wait to get better. read more

Great gym with a coach who is invested in his students and a diverse set of people. The location is right off the freeway and convenient to get to, even during rush hour traffic. Whether you're looking to get a fun workout or you're interested in joining the fight team, OCMT and Dave are here to make that happen for you. Also, there are MMA and BJJ classes taught here by some other coaches if you're interested in widening your skills. read more

OMG!!! This gym and coach David J. ROCKS BIG TIME!!! I trained private lessons with coach David in Costa Mesa gym. I WILL NOT train in any other Muay Thai gym or with another Muay Thai instructor other than coach David. He is the GURU of Muay Thai. He EXPLAINS and TRAINS the fundamentals and basics of Muay Thai in a VERY EDUCATIONAL process. His SKILLS and TECHNIQUE is UNBELIEVABLE and second to NONE. He WILL train YOU the RIGHT way. I wanted to learn AUTHENTIC/REAL Muay Thai Boran and found out coach David's background is UNBELIEVABLY LEGIT. Originally, I ONLY wanted to train with a Thailand person. HOWEVER, I found out that he lived and trained in Thailand for years as a teenager/young age under an ESTABLISHED Muay Thai camp (produced numerous CHAMPIONS) similar to Shaolin Temple history BUT in Muay Thai. Coach David is like the BRUCE LEE of Muay Thai to me. Don't BELIEVE me...READ about his BIO and if you're FAMILIAR with Muay Thai Boran. read more

Dave is great, been going to OCMT for many years & gym offers everything you need to get training done the way you need it. Love it!

Definitely the place to go to learn or continue to practice Muay Thai and if you're looking to lose weight than the bootcamp or bootcamp/Muay Thai combo will get you to your goals! Great coaches, they always push you but safely and you will learn so much about yourself! The other ppl attending classes are amazing as well; great support network and fun place to spend hours! read more

My friend tells me about this gym and he did not sugar coat it. He says " the conditioning is hard work. We run for 2 miles and then we flip tires for a good 20-30 mins before we jump rope. But each day various. The main trainer/teacher Dave will push you past your limit. He'll say shit to make you push it hard like 'punch like you're punching the F**ker who's sleeping with your girl' and he's an OG. My friend who went with me for 3 months got in super good fighting shape." After hearing him tell me his experience with this gym, I decided to go check it out. I met up with him one morning and that was when the addiction began. Dave told him to take me on "the run". So we jogged around the entire block, equivalent of one mile. Since it was my first time working out at this gym, I only did one mile, my friend was hesitant about going back so early because he didn't want Dave to call him a little bitch so he took off to run his second mile leaving me to my own devices. Dave rolls out a huge truck tire and shows me the proper technique to flipping tire so I don't strain my back. I crouch down and flip the tire thinking to myself this isn't hard at all! 30 mins later and my quads are shaking from pain, begging for me to stop. If only that was it....... We next did circuit training. We each had a partner, the partner's job is to keep us motivated and push us to our limits as we go around each station of the circuit. First station, we're punching with 1lb or 2 lb weights in each hand depending on your preference. The drill sargent /teacher reminds us to throw that cross by shifting weight off the rear foot. Second station, we're jumping a weighted rope as fast as we can go. Third station, we're throwing a 8lb medicine ball at chest level to the wall with same techniques as a punch. Fourth station, we're sledgehammering a tire. Fifth station, we're doing squats with sandbags on your shoulders. When the drill sargent/ teacher sees you slow down, he'll tell you to incorporate jump squats. Sixth station, we're running with a huge rope around our waist while our partner is on tail pulling to give some resistance. Last station, we're flipping tires. Each station was about a min each and we had to do 3 complete rounds before it was our partner's turn. After we were done with our conditioning, we went back into the gym took our shoes off and grabbed the belly and kick pads. We started doing kicks, teep, knee, with punch combinations. Dave came around to watch and to show and explain what we were doing wrong and how to correct it. I would practice for 30 mins on such and then it was my turn to hold the pads for my partner. After this first class I was hooked. Absolutely amazing. You learn something new every time while perfecting your techniques. If you want to learn REAL Muay Thai, this is the place to go! The weight loss is just a bonus!!! Super affordable too! $99/ month for unlimited classes! Unlike most fighting gyms you frequent, those guys you see, who want to prove to everyone that they can kick your ass and just mess you up, you won't see here. The guys here are training for themselves, NOT to prove to anyone how much better they are than you. Everyone is really friendly and we get to know everyone because its the same people coming to train for years! After my first day there I could not walk for 4 days because I've used muscles I didn't even know I didn't use because I do other martial arts in my spare time. P.S. This gym will be moving to a space inside Affliction Clothing's warehouse and it is absolutely amazing! 3 HUGE rings, weights, sauna, TVs, treadmills..so ridiculously awesome. read more

I just completed the 6 Week Boot Camp Challenge, down8.2lbs and 4.9% body fat. I am very impressed with the coaching staff, fun experience, supportive, sincere and motivating to push you to do better. I am excited and ready for Phase 2. Thank you Coach David, Hamid, Kohl and Neil. read more

I stopped by a couple of weeks ago on a visit to So Cal with the family. I decided to check out OC Muay Thai to find out if their aggressive Google Ads lived up to the hype. The Facility: The Team works out at the Affliction Training Center in Seal Beach and is very well equipped with a regulation ring, MMA cage, grappling area lined with Zebra mats and a good sized weight area. It also has a good variety (6 ft, 1/2 bags, tear drop, etc) of heavy bags to work out on as well. The locker rooms/bath rooms were made to accommodate Affliction's sponsored fighters and is well kept, clean, spacious and the decor is "high class". There are showers and a steam room but I believe the steam room is only for the Affliction Fighters. Although it's a pretty standard MMA facility that every gym looks like these days around the country; it has everything you need to succeed. Most importantly; it was CLEAN! The Training: The Team starts off with a run in front of the Gym. It's pretty informal---students just start their run whenever they get there (it was a Saturday morning when I visited) and then after the run, they proceed to go get a tractor tire and do tire flips back in forth in the parking lot. Students work at their own pace, but seemed to be motivated by each other to put in the work. When the students finish with the tires the grab a rope and skip for a while. After that, everyone went inside and we did footwork drills to the timing of a metronome. Although the tire flipping wasn't "traditional" it was still very enjoyable and a great way to cross train your normal regimen. Dave (the owner/head instructor) had us then move over to the grappling area to do Teep Drills (front push kicks) and knees onto the padded walls to work on form and technique as well as rhythm and timing off the clicks of the metronome. Fun drill. The assistant instructor, Carter, provided clear and concise instruction on the techniques that were being worked on and gave great analogies that could better help students understand what they are doing and why. We then moved over to the ring, put our shin guards on and worked some kick sparring. I sparred 3 rounds with 3 different partners in rotation. All 3 of their students had pretty good form and good control. It's always awkward visiting or training at a new gym and just start sparring (at least for me) because you don't know what the culture of their academy is like. Some places just want to BRAWL and hit you at 100 %. OC Muay Thai actually felt more like a Thai Camp during this portion of my time there in that people were focused on technique and were having a good time while getting in solid training. Overall this is a great place to train and learn the art of Muay Thai. Great facility, great instruction and a great bunch of people to work out with. I gave them only 4 stars simply because I am not a regular student there so my review is based on only 1 visit. Definitely take advantage of training with them if you are in that area! read more

I'll make this easy for you: It's fun, it's a great environment, awesome venue (especially the steam room) tons of one on one personalized instruction, and Dave the instructor knows more about the craft, the technique and how to get healthy/in shape - better than anyone else I've ever met met. This is the real deal. That, and I've dropped from 170 to 140lbs in 10 months, by going 1-2 times a week. I'm not looking to fight or anything - just love this place as it's the most entertaining way to lose weight and stay in shape. Check it out! read more

I've been a member at two other Muay Thai gyms in the past, for a total of 3.5 years (Muay Thai Institute of Kunponli in Salt Lake City, UT, and the Muay Thai Academy of America in North Hollywood). For the record, I enjoyed them both very much. I stopped doing Muay Thai when I got married and had my son, so after five years, I am really out of shape. I read everything I could about all the Muay Thai gyms in Orange County, and OC Muay Thai definitely looked like the best fit. I'll admit, I was really intimidated, and it took me awhile to get myself in the door, even though I love Muay Thai. But the moment I came in on my first day, the owner, Dave, was really welcoming and friendly. I was scared for no reason at all! I have a ton of respect for Dave, and I can tell that all of his students genuinely respect him, too. I think that's a really important attribute for a trainer in a Muay Thai gym. He's obviously a very skilled trainer and fighter (he reminds me very much of my former trainers, who were Thai), and although he looks like someone I'd never want to mess with, he is genuinely a nice person. He'll push you to excel, but never in a way that would hurt your body. And if you're sore or hurt, he gives the best advice... and so far, he has always been right! The workout starts with a jog around the block outside the gym. This is the part I was most dreading. I simply do not like running outside. But if you have to walk it, no one is going to judge you. (It's a necessary part of training to build up your cardio so you don't run out of steam in the ring. I realize that.) After the warm up, we go through different drills, and sometimes Dave shows us some really great Yoga moves. The Muay Thai training itself is really awesome! Dave ALWAYS mixes it up and you're never bored. The 2-2.5 hours I am there always fly!! The other students have always been very friendly, and believe me, I am always the most out of shape one there, but again, no one is judging you, everyone is there to improve themselves whereever they are at. Also, I should note that of all the Muay Thai instructors I have met, Dave is the one who is most informative in regards to technique. He really invests a lot of time in making sure you are doing true Muay Thai techniques... which probably doesn't happen if there is a high turnover rate in the students, and there doesn't seem to be a high turnover at OC Muay Thai. (I really enjoy seeing the same group of students each time.) When you leave, you feel empowered and energized! The facilities are extremely clean and new. I have been a little scared of locker rooms at previous gyms, but OC Muay Thai is kept immaculate. Plus, I love that there is a steam room for our use if needed. Brilliant! I can't wait until my son is old enough to be able to take Muay Thai lessons. I will for sure be signing him up at OC Muay Thai! I cannot recommend OC Muay Thai enough. I love it and am already looking forward to my next session! read more

OC Muay Thai - Muay Thai Near Me - Santa Ana, California

I trained at OC Muay Thai only for a couple of weeks because I travel so much, but David and the team made a massive impact in my life, not only because the Muay Thai training was more than I expected, but because he provided so much value with his deep understanding of the art, other martial arts, body movement and most importantly... mindset. Rather than "just a gym you train at"... the relationships created with the whole culture are something that is very rare. And... they're not just relationships.. they're positive relationships that really help provide the support you need, especially if you make the decision to take the art seriously. Everyone really goes above and beyond creating a culture and helping each other succeed. It's not easy if you want more out of it.. they don't baby you, but they push you to show you how strong you really are inside and it reflects externally. But... it's still perfect for beginners as well. read more

This sure aint no cardio-kickboxing McDojo gym. Muay Thai and more Muay Thai. The training is intense and hard,the People are cool,they go hard but dont act like neanderthal goons when sparring. The warmups and drills are great and create muscle memory and get the blood flowing.Teeps and more Teeps.And the Knee's,,,so many Knees you end up doing them in your sleep. The Pad Work is awesome,most gyms dont even allow you to spar or do Pad work,,here it is required but done at a level that doesnt surpass your skill. I was in the best shape of my life when I stopped coming here,(work dictated I quit).The 2 hour workouts are no joke and you will see results in your Muay Thai skill and also in your physique. read more

This is a review on my experiences here and with the people here. Dave and Neil... I love these guys. I love everyone here. Everyone I've ran into here is freaking awesome. And they don't have to be. My situation is random as hell and very taxing on them. Due to work sched changes, new living location and now Christmas traffic, I can't get to a class. So want to contribute as much as possible. Btw they have shirts for sale and I will rep these. I wish there were not only more Muay Thai places like this, but people like the people here. So much character and skill. read more

I took my first class - thinking I was fit (I was getting ready for my first amateur fight) - and I got a rude awakening. I couldn't walk normal for a week! Ha! Not because Dave or Carter pushed me - in fact they were supportive, constructive, and excellent coaches. The quality of training was that much superior over where I had been training before. And I pushed myself that much harder for it Whether you are pushing yourself to a new level - or just getting fit - show up and try it out. Every other gym will seem weak. Thanks Dave & Carter my classes with you were what I need to be able to win my fight! I wish I found this gym a long time ago! read more

If you live in So Cal and interested in training stand up then you have to check out OC Muay Thai. I'll get to the point: the BEST gym I've ever trained at, and I used to train at various other gyms until I made it my home. The people are great, and family like atmosphere. First you start out with a 30 minute warm up that includes road work or skip rope, then the strength conditioning that consist of tires or interval training (squats, kneeing the bag, pull ups, sit ups, beat crawls, too many to list) or footwork drills for 30 minutes then off to pad work for 30 minutes each for you and your partner. In which you focus on technique then speed. Afterwards, another quick triple shots (2 mins each of ups/push ups/squats) then a good 15-20 min stretch cool down period. If your gas from there, you can always thai spar or clinch, or use the given remedies at the gym: weights, sauna, or shower. There's lots more to post, but limited in space. Check it out, what do you have to lose? read more

Please allow me to verbalize a word imagery in the theatre of your mind. It has been a tremendous pleasure training with Coach David Jansson and his highly talented team of students and Instructors. The benefits of Muay Thai under Coach Dave have had a profound effect on my life. In my personal experiences at OC Muay Thai, i've witnessed incredible transformations. I've met and trained with men and women of all walks of life. One thing is for certain, you will feel welcomed, and it will be challenging. The program consists of learning "fundamentals" which is the foundation of any endeavor. Through repetition and your own desire to learn, OC Muay thai really is an incubator of human potential. The environment is ideal for whichever goal or path you wish to choose, as long as it involves moving forward. "Don't stop moving!" I can still hear Coach Dave. "Don't stop moving, even if you have to crawl, never give up!" I still hear this now, even though I am 350 miles away. At OC Muay Thai, it is about making everyone better than they were when they walked through the doors. I know, because I have lived it, and I can testify to the benefits this place embodies. My own personal experience started here 7 years ago, I was very unhappy with my life. I decided I would try Muay Thai. "Maybe it could help me?" I would tell myself. 7 years have gone by, and looking back, I am very grateful for the decision I made that day to go and check it out. The students come here to learn, and work. Everyone does what they can, and the energy is incredible. I have overcome tremendous obstacles in my life by the lessons I have learned at this gym. People here are all willing to help each other. Everyone gets better, and after spending some time here, you will begin to see it immediately. The building blocks you will develop here carry far beyond any ring. For the avid fighter, OC Muay Thai can give you the razors edge in the art of combat. The confidence and skill you can potentially develop are from techniques that have been BATTLEFIELD PROVEN. No gimmicks, no kick boxing, Real Deal Muay Thai. I can personally attest to this. The attention to detail at OC Muay Thai is superior to anything else you can find anywhere else but Thailand. Do yourself a favor and come here. Change your life for the better. I know, because that is exactly what it has done for me. "You have to earn it to keep it." read more

OC Muay Thai is an awesome place to learn! I initially signed up because of a deal that I saw off of Groupon. After day one I was hooked. People are friendly but aren't afraid to show you proper form if need be. Coach Neal was very good at introducing the beginners, which included me. Our very first class we started off with the basics. Every class thereafter Neal just built upon what he taught from the last class. I highly recommend checking them out read more

I feel extremely lucky to have stumbled upon (and had the guts to try) OC Muay Thai! When I first walked in, all I really wanted was to get stronger, faster, learn something new. I thought a martial art might be fun and it is completely outside my comfort zone-- worst case scenario, I would leave with some funny stories. Now, I have been coming in about 2-3 times every week for about a year! Yes, I have some funny stories and yes, everyday can be a humbling experience, however there is no other group of people I'd rather be training with! The coaches Dave, Neil, West are very good at making Muay Thai accessible for beginners, and ramping things up as you grow, which allows you to learn something everyday regardless of your level. Their passion for muay thai is clear, and it shows in their teaching. The students here are also what makes OC Muay Thai shine-- everyone is friendly, motivated, and they help each other improve. If you are a beginner like I am, there is no need to fear! And if you are a more experienced fighter, there are students that have been training here for years! There is also a sparring night on Fridays for those looking to get down and dirty. It honestly doesn't matter what level, age, gender, size, fitness you are at, all you need is to come in with an open mind and a desire to learn. Aside from learning fundamentals in muay thai, I think I have gotten a lot stronger, flexible, and improved my attitude/outlook. I also unintentionally started eating a bit healthier and drinking my weight in water since coming here, which are both plusses in my opinion. Do yourself a favor and try it out! It might just be the magic life pill you're looking for! P.s., they have equipment you can borrow/rent and clean showers and locker rooms. So seriously, all you need to bring is yourself and alot of water! read more

This was my first martial art and hopefully my one and only. Prior to entering the doors of OCMT I was just an average guy whose only fitness regime was a Bally's card and completion of p90x twice. I bravely walked into this place, enlightened by muay thai movies, thinking that I "could" easily handle it. Man was I an idiot back then. Cardio and conditioning are a major factor in MT and Dave, the instructor, emphasizes on this every training day with 20-35 min runs, and a variety of strength exercises such as tire flipping, body weight activities, jump ropes and etc before actual technical training. Please don't be fooled by those who can bench press X lbs or lift so and so weights. It means nothing when you translate it into muay thai. The people here are amazing, absolutely no egos or drama. Experienced fighters such as Carter who trains here regularly is very technical and supportive. The environment is inviting and clean, this is expected since this is the affliction head quarters. Things you can expect when you join: - Improvement in fitness, health, and fighting skills -Excellent, safe, and encouraging workout every time, no put downs! -Accepting classmates, no one cares if you are inexperienced or not fit, everyone helps each other. -Training that actual fighters do regardless if your here to workout or actually fight, "This aint your regular cardio kickboxing class!" - Bruises, sometimes a bloody nose here and there, sore muscles , and one hell of a good time. * Your sparring partner will hit you as hard as hard you hit them, don't worry no one is here to hurt you, we're just here to learn and have a blast!* read more

My coworker and I wanted to incorporate different types of exercises into our workout routine. So we joined OC Muay Thai to gain a better understanding of MMA . Even though it kicked our a** , we really enjoyed it just after one session. David has a wonderful persona and Neil is an excellent instructor. I highly recommend this place, especially if you wanna learn how to become a smart fighter! read more

Here it is, my 2nd 5 star review. I don't give these out lightly, but OCMuayThai deserves it. This review has been a long time coming. I decided last year that lifting heavy things repeatedly wasn't cutting it, I needed something more than a bench press. I started going to every "MMA" style gym I could find and tried out all of their "free trials". Some places offered a day or two and others offered a month. I stayed and paid at one location for over a month because they offered everything from MMA and kick boxing to Jujitsu and Muay Thai. But they trained for about 45/60 minutes and I always felt like I needed just a little bit more afterwards. I decided to check out the Oc Muay Thai for a free week. It was an hour out of my way and with a 2 hour training I have to dedicate 4+ hours to a work out...WORTH IT! I ended up going for 2 months before I messed up my back. (work related not boxing) I couldn't keep up on the warm up with these guys, but was welcomed at my own pace. The work outs never got old and always had me on my toes. The thing that got me hooked. They teach true Muay Thai! I was used to the Boxing styles everywhere else was teaching me and it crippled me in sparring against these guys. I was told I was learning real authentic Thai Boxing at 3 other gyms but the second I stepped into the ring with OC Muay Thai, I had to correct EVERYTHING. This gym is TOUGH, I left every night completely beat up and sore but 100% satisfied. read more

I'm honestly still very confused. I saw all the great reviews as I was searching for a great muay thai school to sign up for so I can learn this martial art for personal self defense and fitness goals. I am in south OC and given this school is in Santa Ana and a good 20-30 minutes away I was hoping to have at least an idea of what the general cost of membership/training etc. is to see if it is even in my budget before making the trip to go in and see if I like the class and instructions. I got a call back for my missed call from David and after I told him all of that as clear as I could he very carelessly and bluntly said yeah well I can't give you a price because we have many programs and have to know what works best for you and if I even want to work with you. WOW I have never heard an institution/class/academy whatever you want to call it that is in the business of teach an art form to the general public tell me one they can't tell me at least a general range of cost when I specify I only am interested in muay thai no other programs or arts and what my specific goal is and that given their limited schedule I can and am only looking to attend saturday classes. As easy and straight forward as that "I would like to know what it would cost for me to come to every saturday muay thai class please?" Sorry we don't do that. And to tell me he has to see if he wants to work with me is bordering on discrimination but whatever. Great customer service from a "business owner". read more

I love this place! Oc Muay Thai has changed my life in many ways. I feel healthier physically and mentally. David and Neil are amazing coaches. Their knowledge and skill in authentic Muay Thai is extensive and they genuinely care about helping their students learn and improve. I was quite intimidated to join at first, but this place really caters to any fitness level you are in. Everyone here is humble and kind. The students here take their time to help and support each other. No egos in this house. I really am blessed and honored to have joined Oc Muay Thai. read more

David and Neil spent many hours training and helping me to achieve my goals in Muay Thai. When I came in each day, I would learn something new and improve, slowly but surely. The workouts are tough and there are many moments within each class where the thought of resting creeps in, but they pushed me past each one of them, and as a result I improved. The other students in the class vary in skill level but there are several who have been with David and Neil for many years. The ones who have stuck around are great fighters and push each other to get better while still slowing down to help the newbs (like me). Over the years I've participated in many types of martial arts training, but this place, the training, the instructors, the other students; it really is the best. If you want to change your life this is the place to go. read more

My experience at OC Muay Thai has been by far the greatest experience for Muay Thai. I remember when I first decided to join January 2010 I was a little intimidated reading the reviews. I knew that I wanted a change not only in my Muay Thai but my fitness level. Let me tell you I got that change. Right off the bat everything that you have read regarding the training is bar far correct. Dave not only challenges you physically but mentally. He has taken me to whole new level. If you are serious about Muay Thai then this is the school for you. The 2 hrs of training are by far challenging but when you are done after the 2 hrs you feel amazing because you know you completed the challenge and can not wait until the next day. I have only been to a few schools and I still have not found one that can give me the challenge that OS Muay Thai has given me. Not only is the training amazing but the people are fun to train with. Its a family atmosphere and Dave makes you feel welcome. What more can you ask for. I am glad that I did not let my intimidation get a hold of me and decided to join. I made the right choice. read more

I took a class here and the Muay Thai training along with the workouts are pretty intense. I've taken a few classes at a couple places and they helped me drastically tweak my technique. The facility was top notch since it is the Aflliction training center. Full cage, professional ring, large mat area, plenty of work out machines and free weights and a cool crowd to train with. No egos, no drama, just straight people there learning traditional Muay Thai. DEFINATELY CHECK THIS JOINT OUT, TOP NOT! read more

I've been training here since January 2011. Oc Muay Thai is not only a great place to learn REAL Muay Thai but its also a great place to work out, get healthy and in shape and make some quality friends. The Training: The training here is unbelievable. Dave Janssen has mastered a unique system. If you're looking to just loose weight and get in shape, you'll definitely accomplish that. But if you let him, Dave will kick your ass with his awesome conditioning. Hs conditioning was better than any work out I've ever done in any sport- swimming, waterpolo, softball, soccer...Nothing has left me so sore and feeling so good at the same time. Dave also has EXCELLENT Muay Thai technique to teach his students that just can't and has not been rivaled by any other gym in california. His conditioning is even better than some of the gyms I've trained at in Thailand. The People: When you find out its in the back of the affliction warehouse you would expect it to be a bunch of meat heads. Turns out every one there is very friendly. Like a big family. Everyone helps each other out. All-in-all: OC Muay Thai is one of the best gyms out there and you would be a dummy for not checking it out and giving it a try for yourself. read more

Coach David is just a muscular ball of enthusiasm. If you ever felt nervous about learning martial arts or about fighting in general, this is the place to go first. He makes sure to hammer down the basics in a weekly rotations and in 2-3 months you'll have a a solid foundation that will stay with you for the rest of you life. There's lockers and showers and all the equipment is new since the renovation. Go check the place out and give it a shot. I hope to see you guys there! read more

My review is for the beginners class. It's a super fun environment to learn and workout in. The coaches bring a really positive energy that makes it easy to grow. I've practiced a couple martial arts, and these coaches are great at teaching for all levels. They always relate the techniques to various outside situations, so there's something for everyone to pick up. It's amazing how much I've learned in less than two months. Would recommend this class to anyone, whether it be for self defense or to progress as a striker. Great place to train! read more

Love this place. Coach Neil and Dave are really supportive and detailed. They can train any Joe off the street into a competitive fighter. The techniques are very guided to make sure you get it correctly in for first before exerting power or speed. They want to make sure you get it done right the first time so you don't foster bad habits. The comradery and accountability is great and lots of fun. read more

my 5 stars = love love love love love it! Positives: - REAL Muay Thai w/ intense pad work and sparring sessions - An amazing facility - A kick ass instructor - DAVE! - Killer work outs every single time Negatives: - none :) My thoughts: If you are looking for a gym to do some cardio kick boxing, this is not the place for you. OC Muay Thai is the ideal place for those that are looking to really learn the art of Muay Thai. I'm not a fighter, nor was I training to be one. But I love Muay Thai... and the authenticity and discipline of OC Muay Thai was PERFECT for what I was looking for. Dave teaches authentic elbows, knees, clinches, punches, kicks, teeps and defenses. And he will have you keep doing it until it's perfect. He will condition your body until you can take a teep to your gut with a smile on your face. And he will build your stamina up so well, you'll be able to do 3 miles, jump rope, flip tires, work kettle bells and still be able to do a spar session all in one night. Yes, each session is 2-3 hours long! I trained there for about a year when they were in Santa Ana, but stopped training because I moved. But they recently moved to Seal Beach, I've checked it out and this place is huge, new, clean, and as silly as this sounds... the bathrooms are CLEAN! (for the girls, if you've been to other gyms, you understand) read more

Had a great work out experience last Saturday. Come here if you want to try a brand new experience in a no sales pressure and all fun atmosphere. The first thing that comes to mind when it comes to "fighting gym" work outs is pure intimidation. Please dispel that myth the minute you walk through the door. These are some of the nicest people (guys and girls, instructors and clientele) you will ever meet and they will assist you at all levels, whether you are a beginner or a pro. Just bring some water and be prepared for a complete sore body the next day (in a good way). Don't be lazy, get your fat ass here - I did! read more

This is an amazing, empowering atmosphere. To be completely honest, I was very intimidated at first. To start, I have very minimal knowledge about muay thai. In addition, I have had negative experiences with joining gyms in the past, finding that many do not genuinely care about you or your progress, but more the money they will collect from you. These situations did not occur at OC Muay Thai, as the team here are very welcoming and show genuine support. They greet each person and you feel as if you are part of the family right away. During the beginners class, both Neil and David teach basic moves and maneuvers as well as give personal, individual feedback including ample positive compliments, which is very reassuring. I highly recommend OC Muay Thai, and am so grateful for the experiences I've had so far, and look forward to more. read more

Coach Dave and Coach Neil are some of the best teachers and human beings I've ever met! At OC Muay Thai, not only do you get authentic Muay Thai, but you get an entire community of folks that is fostered by coach's positive approach. They both really care about their craft and their students and it clearly shows. They emphasize mastering the basics to ensure a solid foundation for more advanced techniques! I've learned so much from coach Dave both inside and outside the ring. Training at OC Muay Thai will get you in the best shape of your life make you realize you are strong in ways you'd never know otherwise! read more

Five months ago my husband, Patrick Mahoney, came to OC Muy Thai and signed up for a year membership (which made me nervous...don't like wasting my $) to our surprise Patrick loved the classes with Dave and Neil and he has lost 30lbs!! We'll be renewing his membership and look forward to all he will learn read more

I started training here about 2 weeks ago, and I come in daily because it's a great environment. I am completely new to the sport, so imagine how I felt on my first day: Intimidated, nervous, even frightened to get KO'ed. The thing is, it's not easy. But, the quality is amazing. I researched and visited multiple gyms, but OC Muay Thai is by-far the most intense, practical, friendly, and motivational place I've ever seen. The coaches are very knowledgeable, and you won't have dull moments. I decided to learn because I love the sport and appreciate the art. And you must also, else you wouldn't consider training in Muay Thai. As a beginner, I've learned a great deal so far. The basics are fundamental, and those are definitely corrected. Now, this place isn't a joke. So, don't come in thinking you will feel like a Sunflower swaying in a summer's breeze. The good thing is that you start at your own pace, and gradually move up. But that doesn't mean you'll be slacking. Just stay dedicated and get better. Before you know it, you'll be increasing your intensity. I'll probably be here for years. It's a great place. Try out the 7 day trial. Trust me, if you love the arts, you'll stay. read more

Great trainers!! Easy to work with n very helpful n let's u learn at your own pace with no pressure or egos!!overall great environment to train at. read more