super great equipment! candace was super helpful!! love this gym and its super modernread more

Been coming to Curl Fitness since it opened last year and it's been steadily upgrading the…read moreequipment. It can be busy at times, but there's enough equipment and space for it to not be a problem. The HIGH ceilings are a big bonus for it not feeling cramped. Something I enjoy is that the staff actually makes an effort to smile and greet you when you enter. Feel like most people nowadays don't even look up when you enter a business, so it's nice that I'm actually greeted and chat with the staff. Always a good conversation whenever I run into Vincent and Victor

Love going to this gym, everyone is very welcoming I've been coming here for about almost a year…read morenow and Bryant has been an amazing since I had started! He's given me helpful tips as far as form and any new techniques like different exercises. He's even given me new ideas like different meals. His conversations are always great to have and makes the room more lively! Love coming to this spot 10/10

I cannot say enough good things about Alyssa. She is awesome! From day one, she has been organized…read moreand intentional with every workout. You can tell she actually plans everything out instead of just winging it. What I appreciate most is how thoroughly she explains things. She breaks down the why behind each movement, corrects my form, and makes sure I understand what we are working on. That has made a huge difference. I can already see changes in my physique, which is so motivating. I feel stronger and more confident, and she genuinely makes me excited to work out. If you want a trainer who is organized, inspiring, and truly invested in your progress, Alyssa is it.

Highly highly recommend training with Elena!! She's helped me so much with my form and taught me so…read moremany new movements and routines that have completely leveled up my workouts. I've seen such great results in building muscle and in how my body looks. She's also the sweetest person and makes every session so fun, time truly flies when I'm training with her. She's incredibly knowledgeable and always takes the time to answer my questions, which I really appreciate. I genuinely look forward to every workout with her and highly recommend her to anyone looking to get stronger and feel more confident.

I highly recommend Elena. She is incredibly knowledgeable and truly knows how to train in a way…read morethat gets results while still making you feel comfortable and supported. She pays close attention to form, pushes me to do my best, and always adjusts workouts to fit my body and goals. She helped me safely through pregnancy and after delivery, creating workouts that made me feel stronger and more confident. She's flexible with scheduling, motivating, and makes every session enjoyable. Working with her has completely changed how I feel about exercise, and I've seen such a difference in my strength, energy, and overall confidence.

Had a chance to work with the owner Josh. Great guy and runs a solid gym. I would highly suggest…read morethis business to anyone that's looking for a great experience. Thanks Josh!

I got 2 gift certificates to try this place out, so I brought a friend with me. We were really…read moreexcited to try something new and possibly find a new gym that we liked. Unfortunately, she lives in Long Beach and they wouldn't honor the gift certificate unless you live within a 10 mile radius. We were given the options of buying a day pass or sign up. After a bit of bickering back and forth, we decided to leave. The 12 may be a good gym - but it def left a sour taste in our mouths. It was def a bummer that we weren't able to try them out and test the ice plunge thing. Oh well.

Vanesa is an absolutely wonderful trainer. I have struggled to find a good workout routine…read morethroughout my life, but working with her has helped me to become the best shape of my adult life! Haven't felt this good since high school. Vanesa creates particular workouts for me and operates with focus and kindness. I highly recommend her for anyone starting out or looking for push themselves more. I'm thankful I was recommended to her!

I have trained with Coach Vanessa at Fitness on Fire for close to 2 years before. She is an…read moreexcellent coach. First of all she sets a great example as she herself is tremendously disciplined about her diet and fitness and is strong and in great shape herself. She is a good task master but not to the point of being obnoxious, she is a nice person. Our workouts were always varied and included strength training mixed with high intensity type stuff that elevated my heart rate. And it was a full solid hour so you always felt like you got a lot done. I would whole heartedly recommend her to anyone trying to get stronger and in shape.

Great gym with personal trainers reasonable fees and exceptional instruction. Jay is dialed in on…read moreform and Stephanie's enthusiasm brings your work out to an entirely different level. Great group of trainers!

I've been dragging my 84-year-old body into No Excuse Fitness for over 12 years and there's always…read morea spring in my step after a workout!

It's great trainer and great equipment In this location,…read morethe gym room is very clean,

Great gym. Friendly people but serious lifting environment. No fluff…read more Equipment is solid with ample dumbells and free weights.

I started training with Adam about a year ago to add some weight training to supplement swimming (I…read moreswim masters 3-5x a week). I've seen such a difference--not just in strength, but in how I feel in the water and my overall fitness. Adam takes the time to understand your goals and writes programs that are challenging. He's always pushing you to give your best while balancing it with meeting you where you're at so we always do a checkin at the beginning of each session to gauge my energy levels and any injuries. It's super convenient to have a private gym and not have to wait for equipment to be available. I also love not having to come up with workouts on my own. I would def recommend for all levels.

I love this place! Starting off with the gym itself; top notch equipment (a lot that you won't find…read morein other gyms), clean and the layout is organized intentionally to give each member enough space. Appreciate that the coaches don't overpack the space so you never have to worry about waiting for a machine/area. There's a fridge with preworkout/electrolytes and fountain so there's always cold water during workouts. For coaches, Adam and Zach are very professional and knowledgeable in their field. I've been working out for over 15+ years (basic knowledge) but finally able to learn how to properly lift without anymore shoulder pain. I am also learning techniques that don't aggravate my body while able to lift more. Adam is my personal trainer and words don't do him justice. He's fully invested in my health and growth in both strength training and as a person. He will push me to my limits but also adjust exercises on the spot when needed. He educates me on the function and technique for each exercise. In the short amount of time I've been at exhilarate I can honestly say it was a catalyst to me taking my health more seriously and finally getting the results I've been looking for. I lost hope in finding/paying for personal training because I didn't think it was worth it from previous experiences but I finally found my the perfect spot.

We stumbled upon this place with their 1st class free (you can book through mindbody)! They offer…read morea $99 one month unlimited trial so we signed up for it. The place is spacious compared to other workout studios I've been to in the area. The format is mainly 5 stations with an A & B exercise. You can start at any of the 5 stations & you'll do sets of the A workout followed by the B workout or vice versa. Monday/Wednesday is upper body Tuesday is lower body Thursday is glutes and abs Friday through the weekend is full body (this location isn't open Sunday so you'll have to hit up their other location) We've been going to the evening classes which are taught by Meghan. Who I'd say is one of our favorite instructors (we've been to two other instructor's classes). She's good with explaining and keeping time. She's also a good balance of being a cheerleader/"woo girl" or coming over when you're butchering the exercise! Be prepared to say hello & give your workout buddies high fives!

Amazing workout. Fantastic gym. Excellent trainers. And a wonderful sense of community. A special…read morecall out to trainer Katie Savage. She is a true trainer and I appreciate that. Not a dancer, not a cheerleader, not a squealer, but a trainer and a motivator. Thank you,Katie!

I really like ProSport. Everyone is very nice and professional. It's a busy place because they are…read moregood at what they do. They have helped me tremendously. My PT unfortunately left to work closer to his home but he was exceptional. I hope to be back very soon for rehab on my knee replacement. Thanks for doing an excellent job.

I had knee surgery and when I first started working with Kevin "Pham" Tran at ProSport Physical…read moreTherapy & Performance in Costa Mesa, I could barely walk without pain. Pham took the time to understand my situation and created a personalized rehabilitation program that truly worked. His attention to detail, depth of knowledge, and commitment to my recovery were exceptional. Week after week, Pham guided me through a thoughtful progression that not only restored my strength but built my confidence. Thanks to him, I'm now able to sprint, cut, and--most importantly--play with my kids again pain-free. I also want to give a huge shout-out to Ephraim, who worked alongside Pham to keep me motivated and on track. Both of them were phenomenal and provided a great game plan throughout my recovery. The entire staff at ProSport is professional, friendly, and clearly passionate about what they do. I can't recommend ProSport enough for anyone needing physical therapy. Five stars all the way!