1. Toe 2 Toe Dance & Wellness, Inc

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Norfolk, VA

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Toe 2 Toe Dance & Wellness, Inc

5.0 (1 review)
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7 years ago

Love this studio it's a place for girls and boys to dance with people who are like them and have a family

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Pilates, Health & Dance by Everlea - PHD's waiting area with a reformer in front.

Pilates, Health & Dance by Everlea

5.0(14 reviews)
2.2 mi

First, you walk into an intimate and welcoming Pilates Studio where you immediately feel at ease…read moreand safe. Everlea is outstanding in every way whether it's group or private sessions! In group, It is uncanny how she has an eye on everyone, so you might feel a light touch on your knee to keep it aligned while she's ensuring the group is inhaling and exhaling at proper intervals to optimize your workout. In private sessions (which I am enjoying right now during the healing of my broken arm), she isolates the intended muscle(s) so no impact to the injured area. She has also helped me with my PT exercises and puts a Pilates spin on it. Even when I was uncomfortable due to chronic pain (that has subsided, thank goodness) and not at my best, she encourages me. Thank you, Everlea, for being you! So grateful!!

The best Pilates Studio around. Everlea and her staff are knowledgeable, kind and fun and will…read morechallenge you and empower you to become the best version of yourself! After just a few months I have seen results in terms of my flexibility, control and strength that I have not seen with any of my other training. I am now able to do things I couldn't even dream of doing even as a teen. The studio is super cute too! With a Moss green wall and a purple velvet couch in the waiting room and a great choice of equipment (reformers, cadillac, barrels, low and high chairs, foot correctors... you name it). And she has online classes available as well, so if you travel (like I do) you have some great options.

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Pilates, Health & Dance by Everlea - Mat Pilates classes are great body weight training sessions. www.PHDbyEverlea.com

Mat Pilates classes are great body weight training sessions. www.PHDbyEverlea.com

Pilates, Health & Dance by Everlea - Mat Pilates

Mat Pilates

Pilates, Health & Dance by Everlea - The owner of the business, Everlea Bryant McGrath

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The owner of the business, Everlea Bryant McGrath

Toe 2 Toe Dance & Wellness, Inc - dancestudio - Updated October 2026

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