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Macomb, MI

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TITLE Boxing Club

3.7 (6 reviews)
Open • 5:30 am - 8:00 pm

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CrossFit Teneo - Music & Metcons

CrossFit Teneo

4.4(7 reviews)
0.7 mi

I've been a member since just about the beginning of CrossFit Teneo. Ownership changed hands in…read moreFebruary 2016 - and while I had no complaints under the prior regime - Kari came in and gave us many of the things some of us never knew we wanted ;-) Technology, more open space, and more equipment - just to name a few. She is always looking for new ways to meet the needs of the members. The programming and coaches here are great and they have ways of being right where you need them to be - whether you're on day 1 - or day 1,001 of your experience. The programming runs through cycles and all works together to make us stronger and keep us injury free. A previous review mentioned that a 1 mile run is not a WOD. Well, if we've had a week with multiple tough WODs - yes, it might be. It's hard to take a 'rest day' when you love what you're doing and the coaches know that ... so programming helps that along. And last, while I love MY time here every day, I also love that my son feels comfortable here as well. He loves CrossFit Kids. I saw his confidence build right from day 1. Not only is Kari extremely encouraging - but so are the other members. My son gets to see people of all abilities challenging themselves to do things they never thought they could and the teamwork of our community to make it happen. Such a great example to set for these kids.

Mikey and Shannon really have a kind heart and general interest in helping people. All types of…read morefitness levels are welcomed and they find a way to push you to improve yourself. The staff and other members are great and really foster a positive attitude towards fitness. Great gym to come to and get a sweat in!

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CrossFit Teneo - Photos as of October 1, 2018.

Photos as of October 1, 2018.

CrossFit Teneo
CrossFit Teneo

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TITLE Boxing Club

TITLE Boxing Club

4.1(8 reviews)
7.0 mi

I have been going for a about 2 months , I really enjoy the intense work out , variety of the…read moretimes trainers and classes offered makes this place a appealing , supplementing the boxing with strength exercises including the kettle bells . Very friendly staff , encouraging and helpful . If you're competitive they have motion sensor devices to slip your hands wraps to compare your speed, strength ect. to the sessions. Give it a try it's a TKO place!

Good training and a great workout, the trainers have always been very polite and nice. They seem to…read morerotate all the time now and they're never updated on the website. The problem I have is with the management and may be owners. After the pandemic and things opening back up again, I called emailed and texted the gym, probably about 20 times in regard to my membership. I had about six months left on my year membership and they never contacted me back once they opened back up. I basically lost six lost my prepaid 6 months and every time I would call they would ask me my first and last name, tell me they would call me back and then I never heard a thing. I went in one day with my card and scanned it and they said that they didn't have an active membership for me anymore and I would have to talk to the manager. Again multiple emails multiple texts and never anything returned. Pretty shady especially since I was a member for over two years. I'd stay away from this place unless you have money to burn and like dealing with non responsive employees.

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TITLE Boxing Club - Let's take it out on the bag for a little bit.

Let's take it out on the bag for a little bit.

TITLE Boxing Club
TITLE Boxing Club

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CrossFit Reverse

CrossFit Reverse

5.0(1 review)
3.1 mi

Great box to work out at! And best prices all around compared to most if not all CrossFit gyms…read more Check out their website for class times. I have been going for almost two years now and known them since they started out of their own garage. I have never felt stronger as a person and not just strength but in all around fitness and have gained much confidence in myself. They have everything you would expect from a CrossFit gym or "box." If you never have tried it, this is a great place to start. They also offer punch cards! The coaches are Randy, Yvonne and Cecelia. They are a family run business and are truly invested in helping you reach your goals of elite fitness. The number of athletes that attend this box has grown since I have started going here and they even form teams to compete locally in CrossFit competitions for those who are competitive. You will be challenged to push your limits and you won't be disappointed! They are also very good at scaling workouts to meet your level of physical fitness. I go to 6am and 8am classes mostly and it works well with my schedule. Check them out!

From the owner: World-Class Fitness in 100 Words: courtesy of CrossFit…read moreJournal Eat meat and vegetables, nuts and seeds, some fruit, little starch and no sugar. Keep intake to levels that will support exercise but not body fat. Practice and train major lifts: Deadlift, clean, squat, presses, C&J, and snatch. Similarly, master the basics of gymnastics: pull-ups, dips, rope climb, push-ups, sit-ups, presses to handstand, pirouettes, flips, splits, and holds. Bike, run, swim, row, etc, hard and fast. Five or six days per week mix these elements in as many combinations and patterns as creativity will allow. Routine is the enemy. Keep workouts short and intense. Regularly learn and play new sports.

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CrossFit Reverse - Ready to row

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Ready to row

CCPlus - Kettlebell Crew!

CCPlus

2.0(1 review)
4.2 mi

I have a very conflicted feelings after leaving the studio. I recently tried a Barre class and the…read moreinstructor was a delight. She did a good mix of Barre and cardio. If you are looking to try Barre, are not a natural born ballerina, and don't want to be intimidated; go to CC plus Fitness. On the other hand, their ambiguous introductory offer is off putting and deceiving. Upon arriving for the first time, you are told you can have a week of free classes or 11 classes for 30 dollars, BUT you have to decide in that instant. You are not allowed to try a new class first and then make a decision. How was I supposed to know how my body would react to a new exercise or whether or not I would even like it? I don't know about you, but I can't throw money around, even if it's only 30 dollars. So I left after my first class not really making either decision. After further consideration, I hopped online and found the Groupon deal and bought it. Excited to start my new work out regime, I showed up and was told that I was no longer a new client. Because I had been to ONE class, that made me an "active member" of the CC and thus I am not eligible. I was turned away, the worker was rude and mean. I didn't come to the gym to feel condescended and small. I'll take some responsibility here as I did not understand that I was no longer a new client after the first free class, but that was not clearly articulated to me. Instead, I was barked at and made to feel insignificant and small at my mistake. So, like I said, I have conflicting feelings. The instructor of the one class I attended was quite lovely and encouraging. The worker at the front counter, possibly the manager or owner, was insulting and mean.

From the owner: Group fitness classes Zumba…read moreYoga Barre Belly Dance Kettle Bell Boxing Martial Arts Personal Training

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CCPlus - POUND Fitness starts back on Mondays at 7pm in January!

POUND Fitness starts back on Mondays at 7pm in January!

CCPlus - Men of Zumba.
 Our biggest event of the year!

Men of Zumba. Our biggest event of the year!

CCPlus

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TITLE Boxing Club - boxing - Updated October 2026

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