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    tiny space to breathe

    5.0 (1 review)

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    Forth Studio - meditation yoga class chicago fitness restorative yoga hot yoga hot mat pilates breathwork strength training wellness self care mindfulness

    Forth Studio

    (6 reviews)

    Avondale

    I've tried for years to find a studio where I could build a routine. For me, that meant I needed a…read morevariety of class types and a place where I still was excited to go to even on the days when I was feeling less than athletic/human. To add complexity, I'm newly postpartum and anxious about actually healing and supporting my body while not interfering with what my baby needs. So as a result, I've gone quite some time without being consistently active. Enter Forth. I joined at the end of 2025. I show up every day at noon, regardless of my physical or mental state, and I feel welcomed and supported. I recognize at least one person from prior classes or the neighborhood. I can take yoga or strength or Pilates without feeling frustrated or bored. I can make it home in time for my 1pm meetings. I always walk out stronger and a little more grounded than when I walked in and isn't that all any of us wants?

    I joined Forth in October as an experiment and quickly found a welcoming place I could truly commit…read moreto--and genuinely love. In the past, I usually left places after two or three tries, but this felt different from the start. As a Latino, I've often felt excluded in spaces that aren't typically diverse, but here that couldn't be further from the truth...everyone is included and the diversity is palpable. The owner, teachers, and staff make you feel like you're part of something truly special. I feel comfortable here; everyone is incredibly respectful, and the overall vibe is extraordinary. The unlimited membership is absolutely worth it, especially for someone like me who lives close to the studio. It's easy for me to attend classes almost every day. Classes are about 45 minutes long, but I usually arrive 15 minutes early to warm up and practice movements on my own. I often take double classes--and sometimes even three in one day. ----SPANISH VERSION--- Me uní a Forth en octubre como un experimento y rápidamente encontré un lugar acogedor al que realmente podía comprometerme y disfrutar de verdad. En el pasado, solía dejar los lugares después de dos o tres intentos, pero aquí se sintió diferente desde el principio. Como latino, muchas veces me he sentido excluido en espacios que no suelen ser diversos, pero en Forth ha sido todo lo contrario, todos son incluidos y la diversidad se puede apreciar. La dueña, los maestros y el staff hacen que te sientas parte de algo realmente especial. Me siento muy cómodo aquí; todos son extremadamente respetuosos y la vibra en general es extraordinaria. La membresía ilimitada definitivamente vale la pena, especialmente para alguien como yo que vive cerca del estudio. Es muy fácil asistir a clases casi todos los días. Las clases duran alrededor de 45 minutos, pero normalmente llego 15 minutos antes para calentar y practicar movimientos por mi cuenta. A menudo tomo clases dobles y, en algunas ocasiones, incluso tres en un solo día.

    Luvvli

    Luvvli

    (2 reviews)

    I've been attending Luvvli Studio for several months now, and it's truly become a special place for…read moreme. This studio isn't just about yoga or wellness, it's about creating a welcoming community and offering practices that feel both unique and accessible. Unlike many similar studios around the area, Luvvli provides thoughtful and rare offerings, all at prices that feel surprisingly reasonable compared to many individual practitioners who often charge significantly more for similar services. While some might assume a studio like this would be exclusive or out of reach, I can confidently say that Luvvli is anything but pretentious or close-minded. Instead, it feels like a space that's open to any kind of person; a place where you can explore, unwind, and reconnect. Most recently, I attended their face yoga class, and it was such a refreshing experience. From the moment I walked in, Jenny made me feel so welcome and at ease. The class began with gentle stretches; slow, restorative movements, untangling little knots of tension. From there, we moved into face yoga: "eye yoga," gua sha, face tapping, and what felt like a soft dance of lymphatic and EFT tapping for the whole body. It was so much more than a skin-care practice. Jenny's attention to detail made everything feel so special. She gave me a lovely little kit for the gua sha portion: a smooth gua sha tool, nourishing oil, a tissue wipe, and a vitamin C eye mask that felt like a cool, refreshing hug for my eyes. It was thoughtful in the kind of way that makes you feel truly cared for, like every part of the experience was designed to nurture you. By the end, my face felt lighter, a little brighter, and I left feeling calm and refreshed. I'll definitely be back for more of this gentle magic.

    Being new to yoga, I didn't know what to expect..... I am…read moreso grateful to Jenny for opening this establishment. Luvvli offers so much and I have taken part in restorative yoga, face yoga, and sound healing classes. Acu-zen is a new workshop that I truly enjoy. Words can not justify the transformation I am finding within myself from the love and care given in each and every class. The instructors truly care about their craft. Make time for you and enjoy what they have to offer for your mind, body and soul.

    tiny space to breathe - yoga - Updated May 2026

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