Forth rules! You can tell Eleanor and each of the instructors I met put so much intentionality into their classes. From the inclusion of icebreakers, playlist curation, seeking consent for adjustments, and offering modifcations you can tell they really strive to make it an inclusive space. It's been fun to be along for the ride the past few months as they've continued to evolve and change.
The physical space is beautiful, well-organized and calm during classes, but also transformed by whatever energy the instructors bring. I enjoy Eleanor and Kevin's enthusiasm and lightheartedness as Open instructors, and really appreciate the lack of pretentiousness in their approaches to incorporating asana practices, pilates elements, etc. in her classes. Some of my other favorite classes were Micah's early morning strength sessions, Alyssa's evening Open & restore clases, and Alan's open & restore Sunday classes. I found the unlimited membership to be a good value, as someone who is relatively new to including weight training in my workouts but not new to yoga, and as someone who didn't want to carry my mat back and forth from home. I feel stronger and more confident in my resistance training skills and have definitely benefited from the stress relief + mobility benefits of the yoga & restorative classes.
I think if you're less new to yoga and looking to deepen your knowledge of yoga philosophy + challenge yourself with more advanced asana practices, this might not be the best fit compared to a yoga-specific studio. This isn't to say that the classes are (only) beginner friendly-- I noticed that many skill levels are represented in classes (so you can observe in addition to learning from the instructors, who all have unique approaches.) Coming from a larger studio, it was a bit of an adjustment for me to practice & in the winter especially, get ready for class & regroup after leaving in a cozier space, but nothing too difficult if you give yourself enough time to not feel rushed during those times. I think it's great and unique that Eleanor is constantly changing the class offerings and modalities incorporated.
I gave up my membership to try out a couple other studios in locations that are a little more convenient for me, but have definitely not ruled out coming back in the future, if for no other reason than the occasional drop in (and if I ever decide to want to learn to DJ.) :) read more