I participated fully in the eight week MBSR sessions guided by Brenda Lindsay. This was my first…read moreexperience in MBSR. I was a bit hesitant but my MD encouraged me to use MBSR to help alleviate some persistent pain issues I've experienced for years. Rather than medication, a mindful approach may help make me feel better. I finished the class in March and here it is in May and my life has changed for the better. MBSR can't accomplish miracles but it has given me a beautiful approach to enjoy life, alleviate issues, and look at pain, people, and the need to be "busy and productive" in a different way. Brenda is a warm, sensitive, thoughtful, and practiced person with a gentle approach to leading you through the eight weeks of MBSR. If you experience stress, stuck in a rat race, pain, or other difficulties this may also help you. Brenda will help without any pressure or push. It's all good. Try for yourself...MBSR is a massive redirect to leading your life.

Brenda does an outstanding job teaching the tenets of mindfulness and meditation in a clear way…read morethat makes them easy to implement. She truly practices what she preaches and is a very effective communicator. Highly recommend her courses!

John and Julia did a sound bath and Reiki Healing for my husband and I. As a shamanic healer…read moremyself, it was nice to be on the receiving end. I truly believe healers need healers, teachers need teachers etc. as we are all students and teachers in this life. Their beautiful lights shine through in their work and you can tell they really enjoy what they do and how it assists their clients. Afterwards, I felt clear and calm yet energized in an ethereal way. Our house energy even feels better now, a week later! Also, I could physically feel where the energy centers in my body were being cleared and balanced during the session. I hope to have them back for a business event. I highly recommend them for anyone looking for a peaceful, joyous and unique healing experience! Namaste, Ivy

I went here to get my 3rd Reiki energy adjustment along with a crystal bowl sound bath. I have had…read morethose but separate. The sound bath of 15 minutes started the session and 45 minutes of Reiki finish the session. Total cost of the session was $80 plus I left a nice tip. Very professional from the ease to setup the appointment on line and only had to pay a $25 deposit to hold the appointment. Alex did a pre session interview taking notes about why I was there and what I hope to get from it. I had read that if your energy was very out, it is better to have 3 sessions of reiki in 6 weeks. I used 3 different therapists for this. After the session, he had a written form of what he found, what he did, and the outcome. Besides the chakras, he also diid a look at the rest of the body. He texted me a picture of the sheet the next day. He was very understanding about the fact my late soulmate is very protective of me and needed to be asked for me to have any hands. Alex could even see EBS. I plan to keep my energy more inline since I have been fighting leg pain and weakness which has improved. I plan to do that quarterly so I do plan to return.

Mridu is so very warm and welcoming- I really enjoyed her Meditation Group! She offers a safe…read morespace to devote time to much needed self-care, while also giving helpful assignments to continue your practice at home. After working with her, I am much better at quieting my mind, being present, and reducing stress. I highly recommend utilizing her services!

I have been meditating with Mridu's guided meditations for years. Mridu is very knowledgeable and…read moreher sessions have really helped me to develop a daily meditation practice. I highly recommend her meditations for anyone looking to start or deepen your practice.

Taqqee is a really good teacher. We're trusting him with our teenage daughter, and he's been really…read morenice and made her totally comfortable. She's loving it, and she will definitely be able to kick butt! Highly recommend if you want to learn how to fight.

I trained with Taqqee for a few months and I learnt more than I thought I would. Taqqee is a calm…read moreand patient teacher who brings a wealth of knowledge of various martial arts, combines them in interesting ways to teach you. Whether it is for self-defense, recreation, discipline or fulfilling a desire to learn martial arts, CQC Academy is the place to learn in Ann Arbor. You not only have a great teacher but a very nice bunch of members.

Crystal was awesome with our granddaughter during her Happy Hooves riding lesson. She was…read moreknowledgeable, encouraging, patient, and kind. We highly recommend Happy Hooves!

We have been extremely pleased with instruction at Happy Hooves these past two years. Crystal is…read morevery knowledgable, experienced, and just a kind and respectful person. She is also safety-conscious and attentive, which makes Happy Hooves the best choice for new &/or young riders. We were new to the world of horseback riding when our daughter expressed interest. We started at another facility that had a young rider program (Wildwind) that packed several young children into one lesson. Lack of safety and attentiveness to individual riders were huge, ongoing issues... For about the same cost, Crystal provides one-on-one attention and makes sure your child is safe and feels respected. Your child will also likely ride the same horse each week, allowing a bond to form between rider and horse. We love HH!

Having worked with Andrew for close to 20 years -- from my time as a competitive athlete in high…read moreschool and college and now as a casual athlete in my mid-30s -- I can say that he is truly a world class fitness professional. He is extremely knowledgeable and well-credentialed in many facets of the industry, from strength and mobility training to injury prevention and rehabilitation to nutrition coaching, and more. Perhaps more importantly, he is constantly learning and growing to stay up-to-date on the latest scientific information, data, and best practices. As a trainer, Andrew listens to his clients' needs and tailors programs to fit what they want to accomplish and how to realistically achieve their goals within the context of the busy lives, schedules, and calendars that we all have. He is open to feedback, and actively seeks out information from his clients about their athletic/exercise background, injury history, nutritional and sleep habits, and other lifestyle factors that allow for a truly personalized program for each individual to reach their exercise goals and remain healthy, active individuals long past their athletic prime. As a person, Andrew is fun, easy going, and lighthearted. He creates an environment in his gym that is simultaneously motivating and appropriately intense, while never making you feel intimidated or judged -- making it seem as though anyone from a professional athlete to a first-time exerciser would feel equally comfortable in the space and in his presence. Whether you are seeking competitive or sport-specific training, injury rehabilitation, weight loss or strength gains, or simply want to stay healthy and mobile as you age, I could not recommend Andrew highly enough. We are very lucky to have someone in our community with the knowledge and skills that Andrew posses. Thanks for all that you do!

I have had many experiences with personal trainers over the years. I never felt like they were…read morefully invested in my progress or they had the skills or knowledge to train me due to my health issues. Most trainers give you a basic cookie cutter workout. I've been training with Andrew now for years. I first started seeing him when I needed help continuing with my weight loss and strength training. As a patient with heart disease he did a wonderful job of challenging me without pushing my limits. Workouts are always different, fun, and a great pace. His knowledge of nutrition, fitness, science, and his dedication to expanding this knowledge has made him an amazing diverse trainer. I came back for training after my heart transplant and it's been one of the best experiences in my journey. I've never felt this safe during workouts. If you're looking for a trainer that will care about you, motivate you, and bring you great results, he is your guy.

AMAZING, great place to work out ! Positive environment with amazing ,patient,and caring instructorsread more