I'm so glad I found this yoga center. It's right off the exit in Altamonte Springs. The center is…read morevery clean and the teacher Tesha is simply amazing. I enjoyed the heated room and her guidance was very clear and she was very attentive for all levels. I had a great workout and sweat session ! I can't wait to come back.! I will deffy bring more friends .

I want to start out by saying the Altamonte Springs yoga is a great place to practice and I thought…read morethe teachers were very professional and very educational on the positions. For me, it wasn't the best studio only because of the infrared lights and heater right above my head. I wish I had known this prior to going to the studio because my skin is very sensitive and I left the studio twice with burns on my skin. This is clearly just my experience, as there were a lot of students there who practice regularly that have no problem with the blazing heater and infrared lights. Typically I go to hot yoga but the studio just turns on several heaters so this was new for me. I'm making this review so that people know there will be heating bulbs above your head because it doesn't say that on the website. This is not me complaining this is me educating others before they step into a different type of heated environment.

Many different classes to choose from starting with light stretching, Pilates, TRX, hot yoga, aread more

withoit hésitation the BEST place to yoga in Clermont , groveland and around ! we were in town for…read more1 month, I took the unlimited pass, and come to each hot/warm yoga class.... I saw I BIG a improvement in my body, for well being, flexibility, detoxification, and mindfullness. everything in this yoga center was good! THe teacher , so welcoming, the class were nice and diversified , the music was good, and a lot of offers of class . So 5 stars for sure ! And I really hope to come back here to be a member of one yoga fitness! I met Gina, Nicky, and Sara As teachers, and which them the best to continue sharing the love ! ~Maggy , from QC , canada

[Review Updated October 2025] -…read more Bodhi Om Yoga Studio in Orlando/Winter Park, Florida, offers the kind of small, welcoming classes that make yoga accessible to everyone, from complete beginners to seasoned practitioners and even folks who want to train as teachers. I've been practicing with Heidi (owner) since she opened the original Bodhi Om Yoga Studio back in Autumn 2023. I've taken over 300 classes since then, which still surprises me because when I first showed up, I wasn't a yoga person at all. I went in expecting yoga to be silly, but I knew I needed to move more and find some mental calm. Yoga worked. Now, I can't imagine my week without it. The Bodhi Om studio has a cozy, boutique feel that makes it easy to relax and actually enjoy being there. You see the same faces often enough that you start to know people's names, and it becomes its own little community. Most classes are taught by Heidi, who sets the tone with warmth and humor, but every instructor she brings on is just as talented and thoughtful. After hundreds of sessions, I honestly can't remember a single bad class. What I love most is how approachable yoga is. Even as a regular, I still think of myself as a beginner, and new students can jump right in without feeling out of place. The classes range from gentle yin and deep-stretch sessions to more energetic flows that'll get your heart rate up - but they all end with grounding relaxation. Many classes include meditation or sound baths with bowls, and you can choose whether you'd like essential oils or adjustments during poses. It's incredibly personalized; you can tell every detail was designed with care. The studio space itself is spotless and calming, with dim, relaxing lighting and great decor. There's ample parking, which is rare in Winter Park, and while the restroom is down the hall, that's really the only minor inconvenience. After several years of steady practice at Bodhi Om, I'm stronger, my posture is better, my lower back pain is gone, and I just feel more balanced. If you want an authentic yoga experience that feels personal and welcoming (not like a gym), Bodhi Om is the place. It's a studio where you can grow, breathe, and actually belong. NOTE: I'm a regular member at Bodhi Om Yoga Studio, NOT an employee or paid promoter. I'm sharing this review simply because the experience has meant a lot to me and I hope more people discover it, too.

Hands down best yoga class ever! Instructor Heidi is so knowledgeable. She would mix sound healing,…read morebreathing work, and meditation into different styles of yoga. Easy-flow poses. And she would readjust my posture. I've done two of her clases back to back. Just can't get enough!

Attended a Gong Meditation...what a wonderful experience! Julie is amazing! I've done hot yoga with…read moreher in a different studio...this studio is beautiful, give it a try, you won't regret it!

In September it will be ten years since I started my journey down the hot yoga path. I came to hot…read moreyoga, like so many before me, in pain. Pain takes many forms: physical, mental and spiritual to name a few. For me, the physical pain at age 39 was simply unacceptable. I refused to surrender my life to physical pain. I have had the privilege of practicing hot yoga in many different places and I have been instructed by different instructors in the Bikram method. Regardless of whether I am in California, New York, Virgina, Nevada or any other place in the world, the pathway is the same. However, the instructor is not. Julie, the owner of Hot Yoga Sanford, is uniquely qualified to guide her students in the Bikram method of hot yoga. She is very knowledgeable about the practice. Julie's mindfulness to the practice stands out as one of her best qualities. Yes, you will sweat. However, you will do more than sweat. You will have the opportunity to nourish your mind, body and spirit. Regardless of your experience level in yoga or your level of health, you owe it to yourself to attend a yoga class at Hot Yoga Sanford. Hot Yoga Sanford, is one of the cleanest yoga studios I have ever been in. Hot Yoga Sanford is designed exclusively for the hot yoga experience. The attention to detail includes not only having heat, but the right type of heat. The placement of mats is not randomized, rather there are lines in the floor to help give you proper balance and alignment. The eye open meditation provides each student their privacy, while still being connected to each other. Simply put, there is no better studio from a physical set up that delivers a high quality hot yoga experience. Located in downtown Sanford, across from the courthouse and a police substation, you can't help but feel safe. There is plenty of street parking. I continue my journey and nourish my body, my mind and my spirit with the grace and love that I get from Julie and the yogis who attend Hot Yoga Sanford. Namaste.

I absolutely love Eustis Yoga and Tracey! I started with Tracey a few months ago and I can already…read moresee a difference in my flexibility. The studio is clean and welcoming.

I've taken two classes here so far with Kristen. It's a really amazing spot! They have both yoga…read moreand Pilates classes. I've only tried the yoga class. There are two separate doors for the classes. You book online and ensure you show up before class starts because the door gets locked. The hot studio is the perfect size and nice and clean. Totally recommend a class with Kristen. I can't speak on the exact cost of classes as I have only booked using Class Pass credits.

This is my favorite thing to do now. I will be there every other weekend. Great way to keep toned…read more Grab a bottle of water and a sweat towel or rag. You will definitely need it during the work out. The staff are friendly and helpful.

I visited today for the first time in forever. Merri was as amazing as ever…read more There were several of us in class who were beginners at aerial yoga and Merri was patient and informative...as she always is. I've taken classes over the years at FYD and have never been disappointed. It's a shame that there's a person determined to post negative remarks here. Merri has always been accommodating and supportive to all who entered her studio. My biggest complaint is that I can't go more often...I'd love to clone Merri & her studio and put them closer to my home. ;)

Merri is fantastic. Her classes are fun and engaging every time. She knows just what each of her…read morestudents needs and makes everyone who walks in the door feel welcome and capable. Merri's instruction is so natural and engaging that you don't even realize all of the information she is pouring into you about the postures. I am in her Yoga Alliance certified Teacher Training Program, and it is hands down one of the best things I have ever done. Not only has she given me all of the skills to teach a fabulous class, but she has also, again without my even noticing it was happening, given me even more skills for loving myself and my life. If you've been thinking of dropping in on a class or making that leap into teacher training, go for it! Your body and your mind will thank you.

I attended several drop in classes here while visiting Florida for work. Each one was a fabulous…read morecombination of challenging and empowering. Will absolutely be dropping in next time i'm in town!

Checked out this yoga studio for the first time. Did the Nooner class with Madison and I loved it…read moreso much. The studio was beautiful and so welcoming. Madison was also welcoming and guided the class very well. She ended class with an affirmation which I truly loved.