Becca is a wonderful Doula! Before the birth of my son, she thoroughly discussed all the subjects…read morerelated to her roll as my Doula and things myself and my husband needed to be prepared for. We went through different birthing positions, discussed my birth plan and practiced counter pressure. During my labor she kept me comfortable, hydrated, and reassured me through all of my choices while reminding me that they were MY CHOICES and that I needed to do what I wanted to do. She helped me stay focused when I had lost my rhythm and helped encourage me to stay relaxed as much as possible. After the birth of my son, she checked in with my husband and I and made sure we were eating, sleeping, succeeding in our new roll as parents and discussed the birth process. Throughout the entire experience Becca was so professional, responsive, loving, encouraging and knowledgeable.

From the owner: Elements Wellness, with instructor Becca Holcomb, is excited to be connecting with women, yoga, and…read morewellness communities! Hosting mobile yoga classes and doula support in and around Summit County Colorado, as well as, yoga teacher trainings Nation Wide! Becca specializes in prenatal and postpartum movement as a yoga instructor, personal trainer and doula. Join her in a yoga class or reach out to discuss how she can support you!

Natalia has changed my life. Not just once. But over, and over again. She has shown me the power of…read morevulnerability, the beauty In the pain of expansion. Physically, mentally and spiritually. Anyone who works with Natalia is better for it. Without exception. If you're done waiting for super hero's or miracles, and are truly ready to find the resources to build your own beautiful life... you would be mistaken to pass her by. Her life experience, constant pursuit of knowledge, empathetic nature and personal demonstration of transformation are just a few of the positive attributes Natalia demonstrates in her business and in your life. She is punctual, reliable and professional. If you're ready to CHOOSE YOU, this is a good place to start.

Health coaching with Natalia has been an absolute game changer for me! She has helped me achieve…read moregoals that I tried to change myself for over 5 years, and we did it in three months. She has helped me to heal my relationship with food, build healthy eating habits, learn how to care for my body with food and exercise, create a new goal oriented mindset, and even help me to sleep better at night. Best investment in my future that I've made. 12/10 would recommend Natalia for those looking to put in the work to make positive changes in their life and in their health.

Service: Labor and Birth Doula Context: Father, 2nd Child,…read more1st at-home birth Despite our preparations, our first birth taught us that we can always know, prepare, and expect more. We met Julie in our doula interviews early in our preparations, and with our first home-birth, we knew we needed someone with the knowledge to build our trust, the confidence to direct when needed, and the serenity to alleviate our anxieties. Julie brought every one of those to the table, and more! During our first birth, I couldn't help but feel like a third-wheel, understanding key parts of the birth, but serving mostly as an observer, with the occasional comforting words. In preparation for our 2nd, Julie offered both live Q&As, and preparatory, informative, and engaging classes, which helped prepare not only my wife, but myself in both what to expect and how to engage with each part of the birth. Rather than only observing, or waiting for direction, I became an active participant, predicting and understanding my wife's needs, while also being able to adapt as needed. As labor's frequently do, ours started late in the night, and with a quick call, Julie assessed the situation and determined to come over to help, even in the early stages. As a doula, she helped guide us into active labor, recognizing when we hit hurdles, and confidently and calmly discussed alternative positions and practices. Serving not only as doula, she frequently provided updates that would help our midwife determine how far along we were, and stayed by Laura's side through delivery! In the interest of time, I'll end with an appreciation of Julie's ability to frequently bridge the gap when all the participants became a little too single-minded; Julie would swoop in, suggesting breaks, and even cooking up some delicious meals! Even afterwards, Julie visited and brought a smorgasbord of home-cooked foods, taking the weight off of running a household, and letting my wife, my children, and myself, take time to simply be with each other. Thank you so much, Julie, for not only being what my wife needed, but helping me to be the same! P.S. For the Mother's perspective, Laura's review should post soon!

I'm so happy awakening mother is now on yelp! I met Julie at her Aquarian circle. I was pleased to…read moreget to know her and learned that she was a doula, I was researching to find one since I was recently pregnant. The more I got to know her, the more I felt she was perfect for me during this birth journey of mine! She is kind, patient, smart, nurturing, thoughtful, and so much more! She has deepened my knowledge of kundalini yoga, meditating and chanting. I feel so fortunate to have found Julie, she is truly an angel. I recommend her to everyone who is pregnant or wants to get pregnant. I am so happy that she has added hypnobabies to her doula services, I find it to be quite helpful. I want to scream from the mountain top to spread the word of what a gift Julie is, but in the same breath I want to keep her all to myself, she's that wonderful! If you're looking for any of the aforementioned services, look no more, Julie is the one!

Michele and Granby Yoga Barn are fantastic. Vinyasa, Yin, Hot Yoga Dome and Paddleboard Yoga in…read morethe summer. Highly recommend.