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Tabernash, CO

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Thin Air Fitness

5.0 (1 review)
Closed • 9:45 am - 12:00 pm

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7 years ago

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CrossFit Roots

CrossFit Roots

4.8(18 reviews)
32.7 mi

I've been a member of Roots since moving to Boulder in 2012. In my biased opinion (and isn't that…read morewhat Yelp is all about?), Roots is the best CrossFit gym in all of Boulder ... and the country, far as I've seen - and I've dropped into my fair share. Let me explain: * The size of the gym is spacious, not cramped, and always clean and organized. Total win. * There's a mindful flow to class structure with a group warm-up and WOD intro that is guided - it's never a free-for-all. And the class waits to break their sh*t down until everyone is finished WODing. * The coaches are the best, most skilled IMO. They care about form and foundational movements and technique. They keep class sizes small so you get the attention you need, whether you want to admit it or not, to get better and, more importantly, move safely. * They have four dedicated Oly platforms, where is where I now spend the majority of my time. I love that. I got my own space to work on my Oly lifts or pull out a rack to back/front squat, without having to fight for space, barbells, or plates. * They have ample Open Shop time that I utilize for shizzle. No other gym in/around town is going to let you treat their shop like your own personal gym, but Roots does with near-daily Open Shop times that let you come in and do your own thing, catch up on a WOD you might've missed, or work on technique and gymnastics. * There's always a coach onsite. If you need a spot, some advice, or general pep talk, you don't have to look far to get the support you need as an athlete. I love that. Sometimes, you may even get advice from a coach without asking - that's how much they care. Okay, here comes the WARNING: If you join Roots - or even try it for a few days and classes, be ready to FEEL SPOILED. To feel like no other gym will ever meet your expectations, because that's exactly what will happen. Roots is the best, worth every cent, and very accomodating for all athletes of all ages (they have a kids program and a seniors program), as well as community-minded and welcoming. To be honest, when I moved to Boulder without knowing ANYONE, I got through that first awkward couple of years (you know, trying to meet friends and trying to feel at home) because of Roots. I started in their Women's Only program and made fast friends with the ladies, before I self-graduated myself into the standard track after doing the 2014 Open. If you're a member of Roots, I think you can agree with me - you feel like you're part of something special, something important, something worth preserving at all costs. It's not the cult-mindset (ha, like that even exists in CrossFit); it's the Roots Family outlook. When you're in, you're in.

My wife and I have participated in CrossFit since 2007. We have visited boxes all across the…read morecountry and paid drop in fees or been invited to join a workout at no cost. This week at CrossFit roots after participating in a multi-day gymnastics seminar coached by Shane my wife was invited by her classmates to participate in the daily wod. When she attempted to walk into the group coach Shane asked her "what are you doing". My wife made her wishes known and was coolly informed she is not a member of that box and may not participate. Even when another athlete offered immediately to invite my wife as her guest coach Shane remained adamant that joining the wod was for some reason against the rules. This is a disappointing experience to have at such a well-established box. CrossFit Roots is known to be the home of several well-known CrossFit athletes, good coaching and unfortunately also a somewhat callous management. If you are looking to join a box in Boulder I cannot recommend CrossFit roots.

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CrossFit Roots
CrossFit Roots
CrossFit Roots - Building strong shoulders since 2009.

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Building strong shoulders since 2009.

Boulder CrossFit - Saturday morning class is bring a friend for FREE day!

Boulder CrossFit

4.9(8 reviews)
32.3 mi•East Boulder

This is my favorite place to be. It's my daily opportunity to get on a sweat, work hard, and better…read moremyself both mentally and physically--surrounded with an awesome community of athletes and coaches. I tried several other boxes before joining almost two years ago and found BCF to be the most welcoming to athletes of all ages, sizes, and fitness levels. Thank you Boulder CrossFit!

Trip to Colorado, and time to test the elevation effects...one sec while I catch my breath…read more.. Its true what they say, the air plays a factor, or lack of air rather. But that didn't stop me from trying out this super friendly, clean and knowledgable box. As soon as I walk in, it was all smiles and welcomes, and "make yourself at home" ( I love that aspect of our community). Gary Berg, owner and Coach, was outstanding. Perfect amount of offered guidance and cues, mixed with a "find what works for you approach". His space is that ideal box us city dwellers yearn for. Great rigs, lots of space for every/ any lift, ropes, rings, even a Ski Erg...which I had never tried, so of course I gave it a go after a burner of a work out and some cash out sled pulls and runs. Great machine, hope I never see it again...lol Okay, real talk time. This box is friendly, well laid out, welcoming, knowledgable and had some great programming on the board, including the one I tackled. 2 round for time met con wod of 25 wall balls (20lb), 25 double unders, 25 abmat situps, 25 cal row. There was a great warm up, some skills and drills for handstands at the wall and walking (got up to 16 yards) and rowing work prior to the wod. The athletes that were there mirrored the coach, as they do at many boxes, and were just pleasant and hardworking people. A+ box, more like it please!

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Boulder CrossFit - BCF coaching staff 2019

BCF coaching staff 2019

Boulder CrossFit - Red Rocks Workout. Fitness Outside!

Red Rocks Workout. Fitness Outside!

Boulder CrossFit - Great drop in at Boulder Crossit

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Great drop in at Boulder Crossit

Thin Air Fitness - gyms - Updated October 2026

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