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    Therapy Changes

    3.1 (8 reviews)
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    Lori Underwood Therapy

    Lori Underwood Therapy

    5.0(48 reviews)
    0.3 mi

    I was referred to Lori for uncouples counseling when my relationship was ending. It was our…read moreintention to resolve our relationship peacefully as well as understand what had happened and how to work through the next steps as we navigated our separation. She met with both of us twice and individually once. We left the relationship with so much grace. I have since started seeing her to work through some of the relationship issues identified during the uncoupling counseling. She has been amazing. Her ability to listen and hear what is being said between the lines is truly a gift. I cannot recommend her enough.

    I've been seeing Lori for a while now, and I can truly say she is one of the most caring and…read morecompassionate professionals I've ever worked with. She creates a space that feels safe, warm, and welcoming--both in her beautifully calming office and in the way she engages with you as a person. What sets her apart is her ability to balance empathy with accountability. She lovingly holds you responsible for your growth while also helping you see the roles others may play in your experiences. It's never about blame--it's about understanding, healing, and moving forward. Her presence helps you feel seen, supported, and empowered to love yourself again. If you're looking for someone who is both kind and honest, who will truly walk beside you on your journey, I can't recommend her enough.

    Photos
    Lori Underwood Therapy - Enjoy some water, coffee, tea, hot chocolate or chocolate while you wait.

    Enjoy some water, coffee, tea, hot chocolate or chocolate while you wait.

    Lori Underwood Therapy - New address as of 1/2020 is 2635 Camino Del Rio South Suite 302 San Diego, CA 92108

    New address as of 1/2020 is 2635 Camino Del Rio South Suite 302 San Diego, CA 92108

    Lori Underwood Therapy - 5 Therapy offices in all.

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    5 Therapy offices in all.

    Freedom Within Therapy and Wellness Center - This is the art! This is something that can bring a calming influence

    Freedom Within Therapy and Wellness Center

    5.0(4 reviews)
    0.5 mi

    I have been hoping to write a review on Freedom Within Therapy and Wellness Center for a long time…read morebut something inside has held me back. I've not made it a secret to friends and even on my YouTube channel that I have been undergoing therapy - as of now for around a year and a half for PTSD. I was very grateful that Freedom Within took me in when its schedules were full. In the past, I had been one to talk down therapies, though I've always had good relationships with the mental health professionals I often worked with when I was a military chaplain. That is, I thought it was good for others, but I was ok. However, over time I wasn't and it came my time to get the support I needed when my own resilience was falling apart. I did have some ideas of what to expect because I have worked in psych wards in the past, but there were some surprises along the way too. Having said that, Freedom Within offers a wide variety of support in the areas of trauma, anxiety, PTSD, grief support (including groups), among other counseling areas. For me personally, my therapist has been outstanding. The care and counseling support for this difficult time in my life has helped build be back up in many ways in things that used to come natural to me. It's good that I have been taught constructive ways to manage my condition to help better navigate a healthier path for me. It's progressing - but the exceptional work of my therapist has been right for me when I needed it most. Though I have been with the same therapist over the last year, I have still met most of the others having been a patient for a significant period of time. They are all highly professional, courteous, caring, make you feel welcome, and, on a basic level, just make you feel good. I don't know if Freedom Within is a best kept secret, but a recent renovation and expansion of the office area has brought added space and new offices, as well as new therapists on board. They are also certified by Tricare to receive military members, active and retired. I have greatly benefitted from this, and still do under VA care. Well, what I thought would be a difficult review to write wasn't too hard after all. I do hope readers will benefit from this write-up and mostly reach out for support from great organizations like this when they need specialized care of the nature that Freedom Within offers. I'm so glad I did. Recommend: HIGHEST

    I first met Kendra in the MSW Program at San Diego State University in 2006. I have also had the…read moreopportunity to work with her as a colleague since then. Kendra is a dedicated and skilled social worker who takes pride in the work she does. She is compassionate and holds herself to a high standard in her work with her clients. It is evident that Kendra is passionate about the field of social work and she has my highest recommendation!

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    Freedom Within Therapy and Wellness Center - The entry way to Freedom Within - recently renovated and spacious seating area.

    The entry way to Freedom Within - recently renovated and spacious seating area.

    Freedom Within Therapy and Wellness Center - Here's the check-in area

    Here's the check-in area

    Freedom Within Therapy and Wellness Center - Kendra Penski, LCSW

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    Kendra Penski, LCSW

    Estes Therapy San Diego - Celebrating 20 years of healing, growth, and connection!  Thank you for trusting us on your journey. Here's to many more!

    Estes Therapy San Diego

    4.6(52 reviews)
    1.3 mi

    Excellent, kind and caring therapists. I've only seen them remotely, but have had wonderful…read moreexperiences over the past year. The front office is also really responsive to any billing requests which is appreciated when insurance is being a PITA.

    They specialized in a emotional-treatment focused therapy which helps focus on the emotions behind…read morehow you feel/how the other person might feel. I don't recommend this treatment approach who's looking for a solution to one's problems. It was very frustrating when I presented my concerns to the reception/therapist in what I was looking for, which was more CBT/Trauma focus. The therapist said she was still opened to work with me even though my interest was not EFT which I expressed it was not suited with me with my past experience. I also filled out a form prior to treatment and clearly expressed that I wanted a solution to my concerns. However, the session was not productive and she kept on asking how I felt. Which I already explained how I felt. It felt like we were talking in circles. At the end of session, she expressed that she is not a solution treatment therapist. It was very frustrating because I clearly expressed multiples over the phone and on the form that I want a solution to my concerns but she expressed that she was still interested in treating me. This action demonstrated to me that she was more concerned in building a caseload when she knows that we weren't a good fit.

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    Estes Therapy San Diego
    Estes Therapy San Diego
    Estes Therapy San Diego

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    Therapy Changes - c_and_mh - Updated May 2026

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