One of the best yoga studios in the State. Great vibe and…read moreatmosphere the instructor is very informative and patient friendly 5* def

I wasn't sure if I was in a 5 star spa or a a yoga studio- this is seriously the most gorgeous spot…read moreto practice that I've found in Sydney. I visited Humming Puppy through ClassPass and can't wait to get back. I'll get to the yoga in a second but I think it's worth mentioning all of the amenities these guys provide. Want to take a shower? They provide complimentary towels and bath products. Need to charge your phone? They've got portable chargers. Thirsty? Have some coconut water or a tea. Forgot your hair tie? They've got you covered. There's a great area outside of the studio that I could definitely see hanging out in just to avoid leaving this studio! The studio itself is a bit dark and mysterious looking, and it "hums." I took a Mellow Hum class, which was a yin-esque class where the room was heated to 27 degrees. The instructor was amazing, and the hour flew by way quicker than I wanted it to. This studio is also a 5 minute walk from the Redfern station so really easy to get to!

A really beautiful little studio nestled in behind UTS. Unfortunate construction aside, it's a…read moretranquil and restful space. Run by the wonderful instructor Carol, it's $130 for 10 classes or $120 / month unlimited. The times of classes are always up for discussion as well, she tries to accommodate for as many members as she can. Highly recommended.

I recently had a work trip in Sydney and was in serious need of some physical exercise. Let me tell…read moreyou: I hate running. My body was made for loving, not plodding around some path, dodging pedestrians in a busy city. Looked on line for some alternatives and came up trumps with Body Mind Life. I managed to jag an on line special of $43 for one month, unlimited classes. Considering the casual price is around $20 per class, I only needed to do three classes to be ahead. Bloody great deal! In the end, I did one a day, for five days. Each class I took had a different teacher, meaning I got a great look in for several of the different styles and teaching methods on offer. What threw me at first was the heat of the rooms -- I didn't realise they do raise the temperature in there to about 30 degrees, meaning you are dropping some sweat after the first series of sun salutations. So take a towel. Of note and much appreciated, in no particular order are these aspects: * huge studio space * decent hard flooring, meaning no malingering sweat stench in the room. Little markers tell you where to lay your mats at a respectable distance from the person next to you * thick, great quality mats and clean white towels available for hire at a charge of $2 apiece * plenty of cleaning fluids and wipes to clean your mats afterwards and hang them to air (and participants all seem to do this - bonus) * bathroom facilities immense: toilets, showers, blowdryers, tissues, space and light aplenty * amazing array of class types and times, seven days a week * great vibe. Friendly, competent, confident staff

Perfect spot to get away from the busy city life and submerge in your inner yogi ;) being a total…read morebeginner or advanced practitioner, you will find your happiness here with a big choice of different classes from yoga to pilates to meditation. Very nice facilities too to have a shower/get changed and get ready for the rest of your day after class.

I've been going to this yogo studio for over a month now. I usually attend their lunch time…read moresession which is an hour in duration. The studio is conveniently located near the QVB and I find the environment serene and not overly crowded--no appendages or bums in my face! Rebecca is the sole instructor and is clear and calm when instructing. If planning to go several times a month, I recommend purchasing the 10 pass book as it ends up being $15/class. She also has some free relaxation/breathing classes in the later afternoon that I have yet to try, but plan to! :)

InYoga is a beautiful, light-filled studio in Sydney's Surry Hills suburb. Blonde wood throughout…read morethe space imparts a clean, zen vibe - it's definitely the sort of place where you'd be happy hanging out before or after class. Shiva, the room where I took Theresa's 06:15 flow, almost had a museum-like (starkly pretty) quality about it. The class itself was dynamic and a lovely way to start an early winter morning. You can turn up to InYoga with nothing but yourself and still be fine for class. Mats are available to rent for $2 and if you do bring stuff there are lockers with keys in the changing rooms. I'd definitely come back to practice here!

I tried this studio while in Sydney - the neighborhood is wonderful and likely where I'd choose to…read morelive if I lived in Sydney :) the studio itself is also great, the yoga rooms are spacious with large windows, and very friendly/helpful staff.

I'm not writing to tell you about Elixr - although - all my friends know I LOVE IT.... I'm writing…read moreto tell you about Wall Yoga? What? Wall Yoga! Yip, imagine tying yourself up in a harness and spending most of your Yoga class upside down strapped to a wall.... to some this may totally freak you out - but for me - I LOVE IT - I consider it my heaven.... You see Wall Yoga, uses gravity to push your body deeper and deeper into its stretches... which is you're a yoga lover like me - you're gonna adore... Is this for beginners? I don't know - the gym says yes, but I think you will get more value out of it if you're more experienced.... The one warning I would have is you do spend a decent amount of time hanging suspended from the ground - upside down....if this freaks you out, i would give it a miss.... Classes last for an hour and available to members or for drop in's ($25)...

One flight of stairs takes you from bustling Oxford Street to the clean, calm and welcoming home of…read morePreshana Yoga. I took an 08:00 mixed levels class (drop ins are $19; your first month is $49 unlimited) on Saturday morning lead by Rosh. Including myself, the class had seven students so there was no jostling for space among us. The class was a very nice way to start the day. For the most part vinyasas were optional and Rosh - who trained in Anusara - did a great job of building up to an advanced posture (if you dig that sort of journey you will enjoy her teaching).

Let me tell you something about Preshana Yoga: it's a PHENOMENAL studio that embodies everything…read morethat you'll need. I'd always pass by it and seen the upstairs from Oxford Street opposite the road. But it was only a few months ago that I came here thanks to a friend who recommended that I try it out. Luckily, during that time, a promo was running that I took advantage of and afterwards, I renewed because Preshana is truly something special. I can honestly say that it's changed my life for the better through the knowledgeable and extraordinary instructors who will challenge you. Yoga is not just physical, it's a whole package: mind, body, and spirit and that's the very reason why I love it! It's not always easy but if you're open to it, this is a space that cultivates change and evokes you to dig deep within yourself and grow from it. Heart Glow by Kelli and Release & Re-align (and other classes) by Vanessa are the ones I highly frequent and recommend. Their style of teaching is different from one another but I adore their individual styles because it resonates with me. But give the other classes and instructors a go. Preshana Yoga is a down-to-earth studio and definitely something I recommend. LOVE | PEACE | BLISS = that's Preshana Yoga for you. Namaste!

Great place for Hatha yoga in the CBD! The studio is large and can accommodate large groups easily…read morewithout feeling too crowded. Changing rooms and bathrooms available as well. Relaxing and calm environment. I will be returning! :)

First class free!…read more After coming here, I don't think I'll like other studios where the lights stay on bright and there are mirrors. It's so relaxing with out them. They have beautiful images of Sydney waiting for you whenever you face forward and the mats are all set up for you at the start of class. At the end they rub your face and neck with lavender cream which was really relaxing. There's also tea which was delicious.

Gorgeous studio with the right vibe. They offer lockers and matts for use, as well as some…read morecomplimentary tea before or after class. The entire place is beautifully decorated to help you feel like you've really escaped the city. There's a screen in the class with some scenery videos playing, it's not distracting at all. And the instructors and staff were very helpful and welcoming! Class was both challenging but also suitable for first timers. I find that I get more out of yoga classes with more of a vinyasa flow. I can't wait for my next class at Urban Yoga!

Came with Class Pass and loved this class! Out of the places I tried this one is the one I'm most…read morelikely to come back to. Welcoming vibe in class, not too bright and, while it was hot, it wasn't overwhelmingly hot. So central you can get anywhere after class quickly, after you have a shower of course! They have shampoo, hair dryers and straighteners. There are mats in the back of the classroom.

I love this place so much that I could live here!! Beautifully set out, super friendly staff and…read moreawesome instructors. I love the Barre classes with Indigo the best.