This meditation school changed my life years ago. Easy now to study on line with live teachers…read morefrom comfort of home.

A Truly Transformative Experience…read more After facing recent health challenges, my doctor suggested incorporating stress relief techniques like deep breathing and meditation into my routine. As someone who's naturally high-energy and struggles with quieting my mind, I've always found these practices difficult--until I attended Brittani's sound healing class. I had never been to a sound healing session before, so I wasn't sure what to expect. Brittani began with a gentle, grounding meditation followed by a chanting exercise. While I felt nervous at first about chanting aloud, the atmosphere she created was so welcoming and judgment-free that my hesitation quickly melted away. When Brittani began to sing, her voice--so angelic and soothing--washed over the room, setting the tone for what became one of the most peaceful experiences I've ever had. As we lay back with eyes closed, she played a variety of instruments including a flute, sound bowls, and an ocean drum. The calming sounds allowed my mind to finally relax--something I hadn't thought was possible for me. By the end of the session, I felt both deeply peaceful and surprisingly energized. I left feeling lighter, more balanced, and genuinely refreshed. I've been coming back every week since, and it's become one of the highlights of my routine. Brittani's class has truly become a sanctuary for my mind and body.

This is an absolutely serene space to spend some time on yourself…read more Brittani and the other professionals here plan beautiful workshops on so many different ways that we can journal, practice yoga, meditate, sound bathe, and form community with others. Outstanding offerings- check out the website often.

Tennille is an excellent pilates instructor with a world of knowledge. She's well trained and i've…read morereally enjoyed my private lessons with her. She helped me get my body back on track. Highly Recommend !!!

I have been practicing with Amy, owner of Santosha Yoga of Texas,for over three years. She is very…read moreknowledgeable in all types of yoga and works with both beginner and experienced. I would highly recommend!

EvoFit is fantastic. I'm bouncing back from YEARS of not taking care of myself, weight gain, the…read moreworks - and EvoFit has been so helpful. Turner's 6 Week Challenge is a great program for jumpstarting a healthier lifestyle. I was so out of the habit of cooking my own meals, but the meal plan and recipe book helped me get back into the groove of preparing my own meals, and the dishes are actually good and there's variety (i.e. you're not meal-prepping chicken, broccoli and rice). The workouts/gym/trainers are great too. I've never been into high-intensity anything, so honestly, I'm shocked that I love it so much lol it's a great community and the trainers are really down to earth and friendly (i.e. no screaming in your face, no guilt trips, etc.). They're not breathing down your neck and micro-managing you when it comes to making it to the gym. They give you the space to be responsible for yourself which is much more my style. The specific instances that have really made this a five-star review for me: - I sprained my ankle at the gym at the end of week 3 and they handled it very professionally. The trainer (LiErin) stopped everything, ran and grabbed me an ice pack immediately and offered to drive me to the urgent care herself. I was worried about where this would put me in the challenge and how we would move forward, and Turner worked with me and we figured out a very proactive solution that made me comfortable. I came back to class with a boot on and the trainers customized each movement for me so that we were focusing on back/upper body. At the end of my challenge, which I was on through the holidays AND with a sprained ankle, I lost 10 pounds. I'm still super proud of that progress with all things considered. - The way they've handled the Coronavirus. The gym is closed but Turner and his team are sharing at-home workouts and even Facebook Live Streaming workouts. It's clear that they're still focused on their members getting their workouts in a safe way, and I'm really impressed by that. All in all, this is a great small business gym that is really easy to weave into your routine and lifestyle :)

I can't claim that I 'come here often' but when I do- I'm always impressed by the community/fun…read morevibe. They certainly make you laugh, while internally a large part of you is screaming & another part is plotting pizza. I enjoy being apart of a class, where you have your own space & aren't fighting for the 'good shit'. When it's not all, running fast as you can & burpees... although burpees, happen. The stations change often & most of the time, it's an unfamiliar movement, thus boredom isn't an issue. Excited for the day, we use the tires. Long story short- give this gym a chance. Level up!!

I couldn't be more grateful for finding this amazing Private Pilates Studio & Physical Therapy. I…read morehighly recommend seeing Hesoo as she does wonders and helped relieve pain in my body and strengthen in my core. Motion Heal Studio is an appointment-only Private Pilates Studio & Physical Therapy run by Hesoo Byun, a Doctorate in Physical Therapy from NYU. Her Dallas studio is located on the 2nd floor and offers a peaceful view away from busy roads to focus on personal wellness during your one-on-one session with Hesoo. I had private Pilates sessions in her calming cozy and well-decorated studio space. She is well equipped when teaching her Pilates private sessions as she incorporated the Pilates reformer, and Tower during my sessions with her. A big plus for me is she played cool and calming music contributing to the positive self-healing vibes. I've also had the opportunity to do: - a dry needling session with her to help relieve my shoulder and neck pains from the normal stress from work. -PT session on my lower back, tight quads, patella tendinitis: and a -Virtual Pilates classes when I was traveling for work Overall Hesoo has a calming and supportive demeanor. She is attentive and detailed in her teaching practice and PT sessions. She gives great directions and feedback and has been one of the best PT therapists I've had in a very long time.

This has been the most amazing experience both for rehabilitating old injuries and building…read morestrength and flexibility overall. The Pilates combined with other treatments for old injuries has significantly reduced my back pain in only three sessions. I couldn't recommend enough!

Katrina is a supremely knowledgeable Pilates instructor, as well as very kind and supportive!…read moreOriginal Pilates studio is quiet, pristine and has the finest equipment available.

Revstrong is definitely a heavy hitter as far as franchise functional fitness goes …read more I was really impressed with this studio ! They nailed everything on the checklist from the minute you book a class to the moment class is finished. The tour was very thorough & they explained their programming. Our coach was great & I had zero issues booking on class pass app. The vibe was totally me . club lighting , stations , fun equipment , hiit mixed with strength , showers , amenities, the "boujee towel "area was funny , coffee station , lockers , water station and more. If I had to compare this studio to other franchises, I'd say it's got elements of F45 , BFT , Rumble boxing , rock box & even the lighting vibes of Orange theory . The stage for the coach made instruction seamless & the loud music was on point . Sadly , I did injure my knee during the double box jump station on round 3 ... Ughhhh but I did enjoy the workout otherwise and got a good sweat sess .

They were super nice, but I bought a class pack based on a 30 minute quicker lunch time class that…read moreI could do. Those went away not long after I purchased, so I still haven't used my classes. I do like that they never expire though, so I can still try the longer class when/if I can get them in.