Loved the class I took! Used ropes as props as well as others! The class was so great for all the…read morehiking and tightness of outdoor activity! The teacher was very knowledgeable about alignment and anatomy and had a very very soothing voice. Cassandra was her name possibly?

This place is my home away from home. The Teton Yoga Shala has held space for so much…read moreself-reflection and growth for me over the years. I walked in years ago looking to stretch my hamstrings and found so much more. I found teachers who live yoga, and teach it because they believe in the power of it. I found my gluteus medius! I found community. With consistent practice and the guidance of the wonderful teachers who pass through these doors, I've come to find myself.

I went to this yoga studio on a cold February day during my trip to Jackson…read more It was quiet. It was serene. It was peaceful. All things that I needed at the time, because my trip to the heart of the Rockies was rather hectic. The studio has a rather unique set up (or I'm so used to living in the big city with buildings with little and limited number of windows) because there was an absolutely beautiful panoramic trillion mile view of the Tetons and Snow King mountain. It was like being outside without the bitter cold. Very sunny as well. I took a class with Vanessa, who seems to follow the Anusara tradition. She was great, and understanding of my particular physical limitations and gave me alternate poses when needed. Mats, blocks, bolsters, straps, and other props are available for free use. I would recommend bringing an eye pillow for Savasana because of the sunlight that's so prevalent. I walked out in bliss. Isn't that what we all want?

I love this studio. It brings the community together in a welcoming space to listen to inspiring…read moreand relatable dharma talks and moving our bodies in ways that bring joy!

Visited from Detroit, dropped in for a traditional hot yoga (26x2) with Serese, and it was as…read moreexpected: Amazing! Serese took the time to learn both my name and my husband's name. I would have loved to purchase some studio merch., but they didn't have any, but Serese went out of her way to find me a tote bag. Definitely visit the studio they have a variety of classes!

An ideal workout for those of us who fear the mountains (and prefer to stay warm/dry/close to the…read moreground). I signed up for a reformer Pilates class on Friday morning and was not disappointed. Although the equipment was a little different than what I am accustomed to at my regular studio in Denver, Spela's instructions made me feel right at home. Perhaps it was all of the tasty cocktails I enjoyed the night before or the temperature in the Pilates room downstairs, but I was a sweaty Betty by the end of the 50-minute class. Like, I needed to go back to the hotel and take a shower ASAP sweaty. But nothing I couldn't do while on vacation! Props to the detox tea I enjoyed in the cafe before class began.

Man, I wish I had a not for profit yoga studio where I lived! They even offer work trade here…read more The location is central with easy access. They have a second Idaho Falls location on Shoup Avenue and another in Victor. Memberships and passes are valid at all 3! The current advertised monthly unlimited is just shy of $35! But be sure to check their fb and Insta for current promotions and specials. Namaste.

Chrissy is great! I really liked her style of slow and strong pressure, focusing on areas that I…read moreknew needed help as well as areas I didn't even realize were tight. I received this massage as a gift from a friend and will definitely be booking another appointment with Chrissy.

From the owner: Specializing in Thai Yoga Massage, Deep Tissue, Cranial sacral, Reiki and Private Yoga classes read more

Vita is such a professional practitioner, yet so warm and compassionate at the same time. I feel…read morevery safe when she's treating me; she is gentle and skilled in her technique. She has helped me get back to balance many times; whether I'm receiving treatments for physical pain, hormonal balance, or stress. I would recommend Vita to anyone as an acupuncturist, body worker and herbalist. Her cupping is incredible too! Don't hesitate to book an appointment - you won't regret it.

Vita is simply THE BEST. I was lucky enough to see her several times during my month-long stay in…read moreJackson and it made my trip so much more special. I arrived with multiple physical injuries that Vita helped treat and I know, without a doubt, she is the reason I was well enough (physically and emotionally) to climb and summit The Grand. Not only did she help me prepare for one of the most challenging adventures of my life but she was there to help me recover. Because of her, I regained my strength, got my appetite back, improved my sleep, and healed my heart. Plus, her cupping and massage treatment is a delightful bonus!! I will absolutely be coming back the next time I'm in Jackson and can't recommend Vita enough for anyone looking for a TCM expert who is full of warmth and compassion.

Took an intro Pilates class last night. It went well. The front desk was professional in their…read moremanner. The instructor was friendly, knowledgeable, on time, sensitive to each person's physical needs, and ready to help when needed. The studio was clean and the low lighting in the ceiling was great to keep the eye strain down. My body noticed I did the work yesterday, but I'm not in pain from overdoing. I hope to take more classes.

This is a great place for a strong workout in a supportive environment. The staff is supportive and…read morefriendly, and the routines are paced at my level. It's been a great experience.