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    The Workout Co

    1.7 (3 reviews)
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    Services - The Workout Co

    Personal training

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    7 years ago

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    6 years ago

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    8 years ago

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    Houma Strength & Fitness - Lift.  Repeat.  Get STRONG!

    Houma Strength & Fitness

    5.0(8 reviews)
    1.0 mi

    I am definitely glad I came to learn my basics here. I live in Houston and coming back to my…read moreregular gym just wasn't as fun or intense. I went to the 24hrfitness right by my house and did my normal routine and it was so lame! I didn't have any cool people to talk to... my routine seemed insanely boring and since I've gotten much stronger post CrossFit... the routine seemed so easy. I miss being challenged by the WOD's they created. I am going to check out some CrossFit gyms around Houston so I can keep up with my workouts but they're all much more expensive and restrict the amount of days I get to go. The cheapest option I have found is ~140 with a minimum of 3 months only two times a week. LAME! I wish I could go back to CrossFit Houma.. :(

    Working with Bryan and his staff has really improved my lifting technique. When I first met Bryan,…read moreI explained to him that I really did not know much about lifting, having never been in any type of sport. He patiently showed me step by step exactly how to improve each lift. It took a few months but I began to see gains pretty quickly. Even though I know I need to improve much I have never felt more confident about lifting weight in the gym. I have also continuously hit new personal milestones over the past six months. I have also benefited from advice about how to tweak my diet from both Junco and Bryan. I have really enjoyed working out at Houma Cross Fit. It seems that every time I go I learn something new. My new favorite is what I call the Houma Iditarod. It's pretty entertaining to watch! If you want to work out in a positive environment I would give Cross Fit Houma a try

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    Houma Strength & Fitness - Everybody working out!!!

    Everybody working out!!!

    Houma Strength & Fitness - Inside

    Inside

    Houma Strength & Fitness

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    The Workout Co - gyms - Updated May 2026

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