Amazing facility! Clean and spacious. Trainers are top notch and attentive. Thorough evaluation…read moreprocess and cater to individual needs.

I joined Grit a week ago and the place has already made a positive impact when it comes to working…read moreout. Every class from their group fitness to semi-private classes down to their 1 on 1 training sessions are personalized to you! On top of that, these guys truly "coach" you the entire time! Perfect form has always been a struggle when it comes to working out so to have the trainers consistently help fix my form and improve technique has been a game changer. Check them out! You'll love it!

Solid CF gym! Joined afew years ago and haven't regretted it since! Slater is great and all the…read moreDCCF coaches have always been helpful! Def. Rec. for any new cross fitters wanting to jump in and try or any experienced. It's worth it especially if you go everyday.

This place is on fire!!!! Great people and the owners are hands on. Came here to see how this box…read morewas and I died. Lol In my defense, it had been a long while since I crossfitted. What is awesome is not only is this box HUGE and they plan on expanding...but EVERYONE is super friendly. Like it should be. Thanks for an amazing first time.

plenty of racks and never gotta wait forever for weights, vibe is chill but everyone's actually…read moreputting in work not just taking selfies

I've been working with Liz Brodfuehrer for a few years as my massage therapist. As a runner, I…read moreoften find nagging tightness or muscle soreness. Any time this occurs, I know I can go to Liz to help me work out a lot of the muscle tension. She's not only great at what she does, but she's a great person. Plus, you often get to hang out with her dog Watson who loves all the pets while you're on the table! For any athlete, I can't recommend Liz any higher. She's great!

Amazing workout! And very friendly and welcoming community!!! I will certainly come back next time…read moreI am in town.

I loved my first class! Logan was the teacher and was very positive and encouraging throughout the…read moreclass. She made you want to keep going!

Shred 415 has been open at it's highlands location for 6 months! I've been going to classes at…read moreShred 415 for 2 months. I took advantage of the option to take my first class free. After my class I filled out the survey that was emailed to me which gave me the option to attend a second class for free. After my second class I was hooked and signed up. Shred 415 has multiple class pack options to purchase. The entire facility is very clean and the provide quality equipment to use in class. The bathroom has everything you would need to prep yourself after class.... showers, towels, hairdryer, dry shampoo, hair spray. I enjoy that the class is in a cool temperature controlled studio. I've never been disappointed with the music playlist chosen for a class. I always catch myself singing along or pushing myself harder because of the beat. Shred 415 offers one hour classes that are divided into intervals, alternating between treadmill drills and strength training. Most classes are the standard four 15 minute intervals. I like that some instructors switch it up and do six 10 minute intervals or 2 fifteen minutes, 2 ten minutes, and 2 five minute intervals. I like to rotate between starting on the treadmill or on the floor. I try to attend a class 3-4 times per week. Shred 415 uses the MindBody app to sign up for classes. Each day they list multiple times with the instructor and the type of class (total body, arms & abs, butt & legs). I prefer to work out in the morning and they offer multiple class times for me to pick from. Some class times even offer childcare during the class, and it's clearly marked on the MindBody app. My first class I made it very clear that I WILL NOT be running on the treadmills ... the owner and instructor assured me that the treadmill intervals will be at my own pace. Approaching the end of my first two months and I'm occasionally running on the treadmill while in class. I love the entire staff at Shred 415. When I walk in the front door the staff knows my name and checks me in. The instructors give name shout outs to encourage during class.... and sometimes hearing my name gives me that extra push that I needed! The owner, Kathleen, very friendly and present. She quickly responded to my emails and made signing up a breeze! Thank you to Kathleen and the entire staff for making my morning work outs great! Come give Shred 415 a chance!

Besides CycleBar- this is my favorite workout in town!…read more If you haven't tried Shred415 yet- you are missing out. The staff is super cool, the facility is very clean, the treadmills are the best I have ever been on and the work out will kick your butt. I love group fitness. There is something so motivating about pushing through tough work outs with a group of people with similar goals. You can start on the treadmill or start on the floor. I have done both now and I prefer starting on the treadmill. I love running so having an instructor push me to 8% incline with speed is a fantastic feeling. Don't be intimidated though- you can walk if you want. The floor work that I did was total body. It is as challenging as you make it. There is a bench, mat, dumbbells and bands. You will go through 15 minutes of strength training and then rotate again to the treadmill and then back to the floor. In an hour you get your total body strength and cardio done. They even have childcare onsite! For you busy parents out there- Shred 415 makes it easy to work out.

After looking for and trying several PT's (most disappointing) in Louisville I found Body & Soul…read morePT. So glad I did. The owner Bruce is great and listens, yep actually listened to what I was saying about what this body can and can't do. He is by my side at each session, counting and correcting my form if I get sloppy. Bruce doesn't believe in one workout fits all (so many do) he is personable and professional. I love the small studio ambiance so much better than the large gyms where you are just one of many on an assembly line of spandex. Even when we are chatting while I'm doing reps he is always keeping track of how many reps and my form. I enjoy going and can feel my strength building with each session.

one body solutions is my favorite place to go and work on me. its more of a one on one with you…read moreand one of the coaches. These guys know what they are talking about. Not only do they push you to do your best, they actually teach you about macros, eating healthy, how it helps you when you do it correctly why you do certain workouts. They even provide workouts to do at home. They provide healthy recipes for you to meal prep. On the days you don't train with your trainer you are welcome to come in and workout on your own during regular business hours. The coaches at one body solutions build you up, they push you to not give up. They listen to you about your goals, your struggles, your strengths. These guys sincerely care about everyone they work with. They give you all the information, tools, and the push you need to get the results you want but in the end its up to YOU to commit. if you do, you will not be disappointed. I highly recommend you go check it out for yourself.

From the owner: Here at One Body, we understand that if you're going to live your best L1FE, you deserve the best…read morecoach. Our certified personal trainers here in Louisville, KY can help you create balance with the foods you enjoy while staying on track with your nutrition plan. Call 502-644-5666 now to connect with a personal trainer in Louisville, KY

I won a free month's membership here as a door prize at an American Heart Association event. It's…read morethe luckiest I've ever been. I took full advantage of my prize and went three times a week to the 6 a.m. class for four weeks. Their classes are hour-long, full-body workouts focusing on machine-based cardio, core and free weights. None of the 12 classes I attended were ever the same. I loved them! I saw amazing benefits without changing anything else about my lifestyle. All of the instructors were knowledgeable and encouraging without acting too much like drill sergeants.

This is a very unwelcoming studio. Find another Orangetheory location. They permit their teenaged…read morefront desk workers to use the little power they have to obviously discriminate against people they don't like. Management needs to have a serious talk with their employees about customer service and how they treat members. I have been to many different OTF locations across the country and this is, by far, the worst one. No one should ever leave a fitness studio in tears, please don't subject yourself to the cruelty of the workers at this location.

This studio is the closest to the Louisville airport. I landed in the city, rented my car and…read moredrove to the studio and made my booking a few minutes before class. The front desk staff were not as friendly and helpful, which was a bit disappointing - the one reason I debated rating this studio 3 stars. The coach was great and that was what mattered. They maintained the same standards and the equipment were in great condition. Overall experience was positive and I will consider going here again.

I don't do CrossFit, but if I did, it would be at this gym…read more I came to Butchertown CF when I was visiting my sister. She's been raving about this place since she started working out here so I decided to join her for a Saturday morning workout. On our way there, I was a bit anxious because I can't do CrossFit due to injuries. Previous gyms I have been to had always been pretty judgmental - "why would you come to a CrossFit gym if you don't do CrossFit?" "Oh.. so do you even workout?" - but this place is different. From the second I walked in, I knew I was going to like it. All of the coaches I met (Katie, Ryan, Bill, and Michael) were super friendly and greeted me right away. I told them I wasn't going to do the scheduled workout and they walked me around and showed me the equipment and which area was best to do my own thing. They had all of the equipment I needed (bikes, ergs/rowers, free weights, barbells, bands, etc.) and I had an awesome workout! If you're looking for treadmills and ellipticals, this isn't the place for you. But, if you want an awesome community and a fun place to workout, definitely check them out!

5/5 fresh facility and attentive coaching…read more dropped in and easily found the facility marked by the lovely LOVE art, and upon entry was wow-ed. quick waiver/sign-in and easy changing to start class. Katie (sp?) was an attentive coach and led us through a pretty thoughtful warm-up complex, and then I was then internally marveling at all the new equipment and soon enough breaking a sweat. I appreciate when coaches are constantly providing cues and feedback on form, pushing members a bit more, etc. you're getting the workout you want and the guidance you require. quick shower available (clever restroom signage), and I was on my way.