ALTAR is a beautiful serene whole body experience. Heather and her team of amazing teachers are…read moreadept in creating guided practices that encompass both beginner and advanced physical abilities. I love the diversity of classes offered- including; yin yoga, ashtanga flow, chair yoga to foundational movement technique to meditation to moon circles.... I find it to be a soulful experience with gentle invitations to expand to my own unique next level. I am so grateful to have this studio in our community!

From the owner: :: Where Movement Unites with Ritual ::…read more Located on beautiful San Juan Island in the Pacific Northwest. Altar Movement Studio welcomes you into our community dedicated, serene environment to explore functional movement that is weaved together with yoga asana, meditation and mindfulness. Allow our experienced, passionate and knowledgeable instructors to guide you through experiences that will enhance your life. Allow us to be a part of your journey towards WHOLE self health:: body, mind and soul. Altar was born out of founder, Heather B. Munro's, desire to create a sacred practice space where all bodies are welcome. A place where people can land, unwind, learn and explore new ways of moving and BEING and feeling supported throughout the entire process. Altar is a center for ritual. The ritual of connecting to and taking care of our bodies, our minds and our souls in a community of people who are all committed to thriving well into their later years. We explore movement patterns, poses, and ways of being in these bodies that contributes to WHOLE self health. We look forward to welcoming you to our sacred island haven.

Been coming here for over two years now. I've learned a ton, gotten way stronger, and love the…read moreambiance and their amazing play lists. All the teachers are great. If you already love Pilates check this studio out, if you want to try or learn, definitely check it out.

From the owner: The Studio provides the highest level of instruction with the most experienced and knowledgable…read moreinstructors in Friday Harbor, San Juan Island. We offer Pilates classes, Gyrotonic, Yoga, Adult Fitness and a variety of Group Fitness Classes (TRX, Barre, Piloxing, Piyo, Rowing). We provide a fun, energetic atmosphere where you can experience your own positive movement experience. Join us in positive, quality movement that will empower your body.

Good instruction, good atmosphere and equipment well maintained. Jennifer was great and the…read morestudents were all friendly but got right down to business.

From the owner: We specialize in classic Pilates and we are honored to offer a fully equipped studio with Gratz…read moreapparatus. The top of the line! We have mats, towers, reformers, chairs, spine correctors, toe correctors, barrels, a cadillac, baby arm chair, electric chair, a pedi-pole, and ladder barrel. All of the tools Joe Pilates used. We offer Pilates private sessions, where each session is customized for you, for your strengths and weakness, and for your goals and objectives. As well as small group classes. Pilates is for everyone - healthy and fit or not so healthy, no so fit.

Jacquelyn Reiff is one of my most favorite Pilates & Movement Educators! She is the best in Friday…read moreHarbor, hands down! Her knowledge and expertise in physical fitness is unmatched here. She is the real deal, authentic & kind!

From the owner: Located in beautiful Friday Harbor, San Juan Island Washington, offering clinical movement…read moresessions. Jacquelyn's practice is not your traditional movement practice. Her focus on Corrective Exercise, Rehabilitation, Pre-hab, Preventative Care, Restorative Movement, Pilates and Integrated Functional Movement. Her services serve as excellent therapy for overall health and wellness, as well as, Rehabilitation of Acute and Chronic conditions. Jacquelyn's mantra is Movement is Medicine!! She has over 25+ years experience, a Master of Science, and is highly educated in Anatomy, Physiology, Musculoskeletal Biomechanics, and Exercise Intervention. Her knowledge and experience allows her to appropriately adapt therapeutic exercises and exercise therapy safely and efficiently based on each client's individual needs and condition, which brings optimum benefits to her clients. Your training experience with Jacquelyn is unique because of her personalized care specific to your movement and personal goals. She can assess in detail any current muscle imbalances, posture, and range of motion issues to determine a personalized training schedule that fits your exact needs. Whether you are experiencing pain, working on improving strength, balance, etc, and athlete in competition Jacquelyn can help you reach your goals. She will optimize your movement experience & provide a positive movement experience enhancing your life.

I am relatively new to getting massages but I have gotten a handful of massages at a variety of…read moreplaces, including at a massage school, professional spas in Oahu, Lanai and Las Vegas and with Melissa at Healing Elements Haleiwa. My experience with Melissa has been the best of all of them. It is very easy to communicate with her what you need and want and want and she does a great job. Haleiwa is a little far for some people (myself included) but I try to make a North Shore trip out of the day and it is always worth it. The cost of the massage is very reasonable, plus as a teacher I get a discount. You don't get the frills of a fancy spa here (but I'm not sure that's worth the extra $100 anyway) but you do get an awesome massage!

I have had many massages in my life...even at resorts like the Aulani and I would have to say that…read morethis massage was one of the best I have ever had Melissa has a great aura and instantly makes you feel calm and comfortable. She uses amazing aromatherapy oils specifically for your issues. She used some techniques that I had never felt before and really worked out a lot of my knots! It is very small but zen! She is also very knowledgeable about pressure points. Unfortunately I just moved back to California or I would go to her every month! Oh yeah and her sister is a teacher so she gives discounts to teachers!!!!!

I've been fortunate to receive coaching on preparing healthy meals (in person) and meditation and…read moremindfulness (via phone and internet). In all cases, Stephanie has been kind, patient, and quite expert in her work. With breathing exercises, calming my mental 'busy-ness', and guidance on what Mindfulness is all about, I find myself better able to deal with conflict, stress (work, driving) and the crises that seem to arrive with extended family. I strongly recommend you visit Move into Mindfulness' Facebook page, and send Stephanie a note. By following this group, I receive regular updates, suggestions for meals and even - vacation planning! This last one was unexpected, and very welcome. If you'd like to learn more about Mindfulness, Healthy Living and Qi Gong, check out what she has to offer. You won't be disappointed!

From the owner: Using the three core principles in my E.M.T. for Your Health System, I actually customize your…read moretransformation program back to health. Each client receives training and guidance on the key steps that are most critical for your optimal results. I make it simple for you also: together we clarify your needs, and our expectations of each other. I work on a simple automatic monthly retainer, with a 3-month minimum (because realistically, it takes at least that that long to effect lasting change.) Mentoring sessions can include powerful mind/body exercises that help you connect with your inner wisdom and true voice, which is another essential component of making healthy habits stick.