Cancel

    Open app

    Search

    The Perfect Workout

    4.7 (19 reviews)
    Closed 7:00 am - 7:00 pm
    Updated over 3 months ago

    Services - The Perfect Workout

    Personal training

    The Perfect Workout Photos

    You might also consider

    Recommended Reviews - The Perfect Workout

    Your trust is our priority, so businesses can't pay to alter or remove their reviews. Learn more about reviews.
    Yelp app icon
    Browse more easily on the app
    Review Feed Illustration

    1 month ago

    Business owner information

    Photo of Kate R.

    Kate R.

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    1 year ago

    Business owner information

    Photo of Robin P.

    Robin P.

    Helpful 1
    Thanks 0
    Love this 0
    Oh no 0

    1 year ago

    Business owner information

    Photo of Robin P.

    Robin P.

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    1 year ago

    Business owner information

    Photo of Robin P.

    Robin P.

    Helpful 1
    Thanks 0
    Love this 0
    Oh no 0

    8 years ago

    Business owner information

    Photo of Jacob A.

    Jacob A.

    Helpful 1
    Thanks 0
    Love this 0
    Oh no 1

    8 years ago

    Business owner information

    Photo of Casey H.

    Casey H.

    Helpful 1
    Thanks 0
    Love this 0
    Oh no 0
    Photo of Suzanne A.
    102
    123
    215

    9 years ago

    Business owner information

    Photo of Casey H.

    Casey H.

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0
    Photo of Kat T.
    1
    30
    1

    8 years ago

    Business owner information

    Photo of Casey H.

    Casey H.

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    9 years ago

    Business owner information

    Photo of Casey H.

    Casey H.

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    8 years ago

    Business owner information

    Photo of Casey H.

    Casey H.

    Helpful 1
    Thanks 0
    Love this 0
    Oh no 0

    9 years ago

    Business owner information

    Photo of Casey H.

    Casey H.

    Helpful 3
    Thanks 0
    Love this 0
    Oh no 0

    8 years ago

    It is fun and fast. Just starting to lose inches in my arms and legs. Patient trainers.

    Business owner information

    Photo of Casey H.

    Casey H.

    Helpful 1
    Thanks 0
    Love this 0
    Oh no 0

    8 years ago

    Business owner information

    Photo of Casey H.

    Casey H.

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    9 years ago

    Helpful 2
    Thanks 0
    Love this 1
    Oh no 0

    8 years ago

    Business owner information

    Photo of Casey H.

    Casey H.

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    9 years ago

    Business owner information

    Photo of Casey H.

    Casey H.

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    8 years ago

    Business owner information

    Photo of Casey H.

    Casey H.

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0
    Photo of A P.
    0
    2
    0

    9 years ago

    Business owner information

    Photo of Casey H.

    Casey H.

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    10 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    Ask the Community - The Perfect Workout

    Review Highlights - The Perfect Workout

    With any kind of personalized training in the past and now I could not wait to see Aletha and Ani and get to work!!!!

    Mentioned in 6 reviews

    Read more highlights

    You might also consider

    Train With Kiara - Partner session

    Train With Kiara

    5.0(46 reviews)
    0.9 mi

    I've been training with Kiara for almost a month now and from day 1 I knew she was going to change…read moremy outlook on "working out" for the better. I eagerly sought her out after getting referred by my chiropractor after dealing with my second herniated disc. I was afraid and disappointed in myself after my injury postpartum, but I understood how important it was to rebuild my core so that I could hold my big baby! I knew it was going to take someone special to help me gently but continuously strengthen my core without further injuring or irritating my disc. Kiara has been THEE best person for that. I have worked with a few other personal trainers but none have come close to the holistic approach Kiara has to whole body wellness from feet up-. After each session at her beautiful and absolutely immaculate studio, I always feel good, energized, and accomplished- not drained, in pain, or vomiting like I've felt with other trainers. I have been able to bring my baby to each session, which all moms know is a god send!! Kiara has an amazing way of explaining posture and form that's easy to grasp, helps you maximize your work out, and really focus on the target area. All of the equipment she has in her studio are really fun to use and not intimidating like it can be at the gym. Her work outs are addicting because of how good you feel after and how refreshing her approach is. I have already recommended her to so many of my friends- especially the moms. I am truly grateful for being able to work with her. It makes sense why she has clients who have been with her for years, in person & virtually as well.

    I'm a mom of two and used to work out on my own, but I always ended up with neck pain afterward. I…read morefigured something was off with my form, so I decided to work with Kiara. Right away, she helped me make adjustments, and adding cupping to our sessions made a huge difference, my tension stopped coming back. I did triathlons before kids but never focused on strength training, and I also never did pelvic floor PT postpartum. Kiara helped me rebuild my core and pelvic strength in ways I didn't even realize I needed. Every workout challenges me in the best way, and for the first time, I feel strong and confident in my body. I never thought I needed a trainer, but this has been such a worthwhile investment in myself. Highly recommend!

    Photos
    Train With Kiara - Studio

    Studio

    Train With Kiara
    Train With Kiara

    See all

    Diana Dunlea Fitness - Diana Dunlea, owner

    Diana Dunlea Fitness

    5.0(18 reviews)
    2.1 mi

    If you are looking for someone who will make you feel safe and motivated then you have found your…read moregirl! Not only do I recommend Diana from a personal perspective, but also as a Board Certified Family Nurse Practitioner as I personally recommend her to my patients. I have been seeing her for also 9 years where I met her at a major gym and have followed her religiously since. Here's what I love about Diana: -She always makes you feel comfortable and safe about my body. Never once have I felt exposed, overly vulnerable, or insecure about the way I look or perform. -She listens and supports your personal goals. Over the 9 years my goals for fitness have varied from injury prevention (for lifting/moving patients), weight/fat loss, and functional mobility. And every time I change my goal, she adapts. -She is extremely knowledgeable. Not only about fitness and movement but her knowledge concerning diet/nutrition and glucose management is real and evidence based. She understands the influence of our mental health and how it impacts our physical wellness and she is adaptable to make your goals work with your barriers. -Lastly, (and most important for my personal journey) is that Diana provides NO aggression accountability. I hate working out. My whole life I have never enjoyed exercising but I understand its value. This works. It is the only reason I have seen her for so many years. I know I can't easily get out of a session (although if you need to make changes, she has flexibility). She asks me every week about my diet (without harsh criticism)--offering lots of education. She asks me about my relationships and helps me work through my mental barriers for a healthy life as well. Diana is a lot more than a trainer. She really is an amazing support system for creating a healthy life that fits your lifestyle. She makes me feel so safe in this very vulnerable fitness journey.

    Let me start by saying that fitness has always been important to me, but seems to always take a…read moreback seat to "life" and "work" when things get too busy. I've always understood the need to be active, but as a new dad, I have found it challenging to stay disciplined with a fitness routine while maintaining a healthy diet with all the changes that come with starting a family. My entire mindset towards fitness changed when Diana came into the picture. Since my first training session with Diana, I no longer view working out as another thing on my to-do list as a busy dad, instead I look forward to improving how I feel, how I look, and how I function for my family through maintaining an active lifestyle and eating cleaner and healthier. What I like most about Diana's approach is that she takes a balanced stance (literally and figuratively), where she will provide an objective view on anything related to fitness... from technique, to programming, to diet, and full circle back to how everything is connected between our body, our mind, and our surroundings. She will research, adjust, and tailor her approach to create fun and engaging workouts no matter the time of day. Diana has changed how I approach fitness and I'm eternally grateful for the privilege to have her as my trainer. It's been about 2 years since I've begun training with Diana and I've never felt more energized, capable, confident, and stronger with my body. Final note: I've done the solo thing, the CrossFit thing, the group workout thing, and nothing has come close to the experience that Diana provides as a trainer!!! If you're on the fence and not sure, the only way to find out is to try, and she's here to help you do just that... what do you have to lose?? (besides weight!!) :)

    Photos
    Diana Dunlea Fitness - Client Progress picture. Weight loss plus adding lean muscles mass. She feels healthier, leaner, and more confident.

    Client Progress picture. Weight loss plus adding lean muscles mass. She feels healthier, leaner, and more confident.

    Diana Dunlea Fitness - I'm also a Pre and Post natal specialist. I love working with mamas pre and post baby

    I'm also a Pre and Post natal specialist. I love working with mamas pre and post baby

    Diana Dunlea Fitness - A body in motion stays in motion. Diana Dunlea, owner

    See all

    A body in motion stays in motion. Diana Dunlea, owner

    Love & Lift by Kristen

    Love & Lift by Kristen

    5.0(8 reviews)
    1.9 mi

    Kristen is hands down amazing! I have had trainers since I was 14yo (now 32) and Kristen is the…read morefirst one who didn't just put me through the motions. She made sure I was using the right muscle and not letting my stronger ones take over. She taught me proper form and watched my every move making sure I didn't injure myself. I have gotten the BEST results with Kristen. the pictures are proof. Kristen isn't your normal trainer. Shes kind and truly cares about you! Her compassion and non judgment makes you feel safe when doing/starting a program that makes you vulnerable......Don't get me wrong, she will push you and you will be sore! I'm beyond grateful for Kristen and her passion to help people.

    Months ago I decided to get serious about my health and fitness routine. I am intimidated by gyms…read moreand wanted more one-on-one attention than the local fitness boot camps could offer. I found Kristen (thanks Yelp!) and I've never felt stronger. As a registered nurse a major concern is strengthening and protecting my back from injury. Kristen challenges you, designs a personal program that is ever evolving (and fun!) and pays attention to form with every exercise to ensure safety and to make sure the proper muscles are being worked. Kristen has helped me overcome my timidness of weight lifting and I am proud of my progress and could never ever gotten this far without her! I can see the results and I feel incredible...Thank you!!

    Photos
    Love & Lift by Kristen
    Love & Lift by Kristen
    Love & Lift by Kristen - We work out at the beautiful park in Thousand Oaks

    See all

    We work out at the beautiful park in Thousand Oaks

    EōS Fitness

    EōS Fitness

    2.2(39 reviews)
    0.4 mi

    Nice equipment and modern gym!…read more I joined EOS fitness at the end of February and I am happy with the gym so far. Located in Janss Mall, this gym is at a very convenient location with ample indoor parking and close to many shops and restaurants. The hours are very reasonable during the week, but closes early at 7pm on weekends. The gym is huge with 2 floors, swimming pool, jacuzzi, and a spa with saunas and steam room. Depending on your membership tiers, you can use the EOS at all locations, the escape room for more privacy and towel services. I love the Technogym equipment as they are very modern and well made. The turf area on the second floor allows for a full metabolic workout with jump boxes, tanks, battle ropes, assault bike, and ski machines. The only thing I dislike are the ban on the ball slams and missing tire flips, which I feel are essentials workout routines. The other area that I like is the swimming pool. While I wish the pool is deeper and has shower next to it, I like that the pool is indoor (no worries for sunburn) and seems well maintained. While the gym does get busy during peak hours, the availability of machines is very reasonable during other times. As for the membership fees, we paid $1,000 for a three year membership for my husband and I, which we felt was an excellent value for the area.

    This was honestly ridiculous…read more I showed up ready to work out, already took my pre workout, planned my time around coming in, and the gym was just closed. No email, no text, no app notification, nothing. Just locked doors and a bunch of us standing there confused. That's not a small mistake. People plan their day around this. Now I'm stuck all jittery from pre workout with nowhere to go, and my time completely wasted. And to make it worse, the staff that were there had attitude when people asked what was going on. No real answers, just rude responses. EOS talks about being a welcoming and motivating environment... this was the opposite of that. This feels like poor management, plain and simple. If you're charging people every month, the least you can do is communicate and treat members with some respect. Really disappointing.

    Photos
    EōS Fitness
    EōS Fitness
    EōS Fitness

    See all

    The Perfect Workout - healthtrainers - Updated May 2026

    Loading...
    Loading...
    Loading...