Our Ice Hockey player son has always had difficulty finding the right off ice training program…read moreduring off season. He usually has to go to Vancouver or further to find someone who understands the needs of a hockey player. He was referred to Rossy's and spent 3 days a week or more with Matt. The results were awesome and he's heading off to his next season in probably the best shape he's ever been in. I was so impressed i signed up. I've been a member at Club One and Todal but they can't offer anywhere near the personal trainer aspect that Matt and Ashlee can. They kick your butt but it is 100% worth it.

I've been doing group training w/ Ashlee Toland for the past few months and love it. She is an…read moreincredible instructor, it's an effective workout and very affordable. She also teaches a class for teens to help get them in shape for sports. I strongly suggest checking this place out if you are looking to get in shape or change your current program.

My husband has been working with Rock and it has been fantastic. I can definitely see major…read moreimprovements in my husband's health and physique. Rock is experienced, professional, and fun, a rare combination! I would recommend his services wholeheartedly.

Rock is the best ! I have been seeing Rock for almost a year now and I don't plan on stopping any…read moretime soon ! All of my workouts and the advice he gives are tailored to me and my goals. I used to dread going to the gym and now I definitely don't. He does make it challenging, because that's the point, but it's not like your normal gym where they are trying to kill you to get results immediately. Couldn't recommend him more to anyone in the area looking to get some help training.

A year ago I had to give up my gym membership due to finances and change in work schedule. Last…read moreweek I was able to open a membership at Toadal Fitness, and yesterday I worked out for the first time at the Scotts Valley facility. Talk about a warm welcome! Seriously, the front desk staff, Sam and Emma, took time to answer my questions, and were funny, professional, and kind. Furthermore, I called the gym before arriving because I had misplaced my driver's license and thought I might have left it there the week before when signing up. Emma answered the phone, and immediately went to work looking for it. Well, it was home in a pair of pants in the laundry, so her search was fruitless, but since neither of knew that at the time, she promised to call me as soon as they found it. When I arrived at the gym later in the morning, they treated me like their long-lost uncle. While we were talking, everyone who passed the desk was greeted with real regard and warmth. Finally got around to my workout, and I am impressed with the facility. It is clean, well laid out, has a great variety of machines, cardio equipment, and a dedicated free weight area with plenty of squat and power racks, weights, and room to move. And get this: they have an outdoor, covered deck with cardio equipment and machines. I think they started it during Covid, and it stuck. I loved it. I was reintroducing my body to an elliptical trainer while looking out over a large, beautiful pond. Light breeze, warm air, and well-maintained cardio equipment. So yeah, I strongly recommend Toadal Fitness. They vibe is wonderfully welcoming and encouraging, the facility is clean and well maintained, and the location is perfect, close to the freeway and in the middle of town. I'm heading there now, as soon as I submit this, 'cause I am sore as heck and need to keep moving.

I am pleased overall with Toadal Fitness. They offer a wide range of high quality machines,…read morepersonal training, and classes. The staff are friendly for the most part. My one issue concerns those members who spend long periods of time sitting on a machine while scrolling on their phones. I have witnessed some members camping out on machines for 15 minutes or longer, seemingly unaware that someone else may want to use it. In my opinion the management of Toadal should make an effort to reduce this behavior, but they do not. At certain times of the day it can be difficult to access machines because some members do not move. This needs to change.

Highly recommend MADabolic to anyone looking for a great work out! The trainers are amazing and…read moreguide you step by step through the entire workout. The place is filled with great music, encouraging trainers and a killer community! They also have a new client special 5 days for only $5 that I took advantage of to check it out!

I have officially gone MAD!…read more The cost to try out this gym is $5 for 5 days. Once you try it you'll be hooked! This interval training gym is unlike any other workout. Weights, boxing and cardio are incorporated in every workout. The gym may seem intimidating at first, but if you are looking for a structured program with a focus on strength building give this gym a try. The program consists of 3 types of workout days. Momentum days build up your endurance by increasing weights over time. Anaerobic days focus on 100% maximum effort. Durability days focus on endurance, maintaining effort over a period of time. The intervals vary with every workout. So you could be working for 20 seconds or 5 minutes on one move. Everyone works at their own pace and there's no pressure to over exert yourself. The trainers are all excellent. They help you with the moves and they focus on techniques and form, rather than pushing you to do more. They also help you pace yourself.

Their Open House was very well organized; all the staff were…read morethere and pitched in, gave tours, and were available to talk to or answer questions. The demo classes and the pickle ball lesson were a lot of fun. Lunch was delicious, catered by Rose. I brought my friend and we had a "spa day". They gave good options for joining at a discount that day, and she has a week to decide, which is really fair. I've enjoyed the classes, the pool, and the people here at Enterprise.

High score is based on comparison to other gyms I have been part of…read more - Cleanliness - upbeat staff/vibe - friendly members - pool - good classes - pretty setting - basketball It is priced a bit higher, but not unreasonable, and worth the cost. Your health should be prioritized.

I have had one-on-one Pilates appointments with Jeanette for over a year to help manage my back…read morepain and sciatica. Jeanette prioritizes safety and is extremely knowledgeable. She always has a plan, but easily pivots based on my body's needs and limits. Very often, I am experiencing pain or sciatica flare ups when I see Jeanette, but when I wake up the next morning my body feels significantly better. The cost of private Pilates sessions is worth it for access to the specialized equipment at Core Connections and for Jeanette's experience and kindness.

I can't recommended the kind and positive team there highly enough…read more I started seeing Kelly 4 years ago for regular physical therapy when acute pain stemming from a cervical spine issue plagued me. Since then she's helped with recurring lower back pain through physical manipulation and behavior modification. She's a persistent sleuth who methodically works to get at the root causes. I now also regularly see Jeanette for pilates to strengthen key areas. The work is tailored to my specific needs and all is coordinated between Kelly and Jeanette who work like a tandem team. My wife has even become a regular doing pilates with Jenna who she likes a lot. And a good friend of mine is a huge fan of Ruthie's PT work.

Rocky is my spouse's trainer and it has been amazing to see how far she has come with her fitness…read moreand overall health. I'm an avid cyclist and runner, and recently scheduled a session with Rocky to help me craft a strength and flexibility program at the gym to augment my cycling and running. Rocky excels at listening to your health and fitness goals, and working with you to structure workouts to make you more fit and healthy. Like any good trainer, Rocky encourages you to do more than you would on your own. Worth every penny!

Rocky is an amazing trainer and coach! Her workouts are carefully customized and thorough. She…read moreprovides detailed feedback on your workouts and nutrition and gives encouragement and motivation between sessions. Working with Rocky really helped me get back into exercise and lose weight. Her workouts are fun and challenging but keep your back and joints safe.

I only trained with Jessa a few times, but I can confidently say that she knows her stuff. Jessa…read morewas professional, explained everything she had me do very well and gave me releases to do at home that helped me overcome a number of pain points.

I've been working with Giovanni for almost a year now, taking advantage of his skills both as a…read moremassage therapist and Functional Patterns trainer. From our initial meeting, I was impressed by the way he listens to my body, listens to me, and concurrently finds ways to invite me to dismantle the embedded stories I carry about that exact body and self that are likely keeping me stuck. His massages are intuitive, therapeutic, and powerful, and our workouts somehow invite me to discover those same qualities within myself. He demands accountability and participation in my personal healing in a way that feels playful and supportive. Under his guidance, I've felt my body composition change, my physical awareness shift, my pain almost disappear, and my anxiety lessen dramatically. The experience of working with Giovanni-- through massage, training, or even just conversation-- is not just physical, but something that accesses the untouched spiritual and emotional parts of one's being. I recommend working with him in any way if you'd like to begin transforming your body and your life, as a whole.

I had very good experience with the therapists. They did a good job on helping me rehabilitate my…read moreshoulder after joint replacement surgery. If I was just reviewing them, I would give them 4.5 stars. However, the business side of this company is a disaster. They use a very weak software solution for scheduling and payments. Every time you want to do anything with this software, you have to wait for them to send you a code via email. It won't send it to your phone so you have to wait 5 minutes for the email, but not too long because it expires in ten minutes. If you make one appointment, it will automatically log you off and you have to wait for another code to arrive before you could try to make a second appointment or see if your first one really went through. They will send you an email when you have a payment due, but you have to do the login and code dance just to see the statement. Making appointments is very difficult also. For some reason, if I try to make an appointment online, it will only let me do it on a Wednesday, no matter how far out I look. Basically, their software only works for the people that work there. So you really need to just make appointments by calling the local office or when you are in the office.

I cannot say enough about my rehabilitation experience with PPT. If you can endure the wait to get…read moreit, you will find it absolutely worth while. The therapists are knowledgeable and really care about your recovery. I am so happy with my results after meniscus repair surgery. I am back to hiking and snowboarding no problem. Thank you PPT. I would recommend them to anyone in need.

I came to Within Your Reach on the recommendation of a friend, and I'm so glad I did. When I first…read morestarted physical therapy with Aaron, I was struggling just to walk without pain. I have torn meniscus and bone-on-bone arthritis in both knees, and surgery felt like the only option. But Aaron worked with me patiently and consistently, and after several months of twice-weekly sessions, I found myself doing something I hadn't done in a long time, walking without pain. Once I made that progress, I began working with Michelle, their personal trainer, to build overall strength and improve my fitness. I've been overweight for too long, and with Michelle's guidance, I've dropped multiple clothing sizes, built noticeable muscle, and so far I've lost over 20 pounds. Most importantly, I feel strong and empowered, and I'm doing all I can to keep my knees supported and avoid (or at least delay) surgery. The change has been truly life-changing. My quality of life has improved dramatically. I move with so much more ease, and even the muscle soreness that comes from a tough workout feels good because I know I'm doing something great for my body. I'm beyond grateful for the support, expertise, and encouragement I've received at Within Your Reach. Aaron and Michelle have helped me take back control of my health and mobility, and I can't recommend them highly enough.

Aaron and Michele are a fantastic team. Very positive . Michelle took care of the paperwork and…read moreAaron took care of the therapy. He is very professional and specific about the types of exercises needed.