I have only attended one class, so this review could be biased…read more The studio is quite small so when there were 20 students, it was quite crammed and not enough props were available. Still, everyone was in good spirits and had a really warm, close-knit community feel. However, I think most of the time, the classes are much smaller from the conversations I heard from others. It had a different vibe from other studios I've been to where it was just go and do yoga and go home. Everyone seemed to know each other, and it was a nice change. Claudia, who runs the studio was very welcoming and friendly. I wasn't able to find any free parking in the area, but for those coming by the train would be convenient as it is right by Holdom station. There is no waiting area, so if you arrive early in the winter months, you can wait at the nearby Starbucks or Subway until your class time.

I LOVE this studio! Small class sizes, you don't have to bring a mat, close to the skytrain, free…read moreparking nearby if you drive and the teachers are GREAT! I have been to probably 10+ other studios over the years and I really love this one. Lou, one of the owners, is the best instructor I have ever had. She is casual and funny, and with her guidance I have had major breakthroughs in different poses. Its a single room studio with a large patio and a window facing the street. There is less than 6 people or so to every class I have been to. I have always been made to feel 100% welcome, it's not intimidating like other studios. The teachers provide a lot of personal attention, especially in smaller classes - which I really appreciate. They have small items for sale such as Lara bars, loose leaf tea (their own special blends), books, and Thai pants among other things. I recently bought a reusable Libre tea bottle and some loose leaf tea- they were having a 30% off sale so I got them for a good price :)

I started going to Lexy at Ocean Bay Wellness during a very stressful time of my life. The energy…read morehealers I had gone to in the past were not available or not a fit. Because part of my challenges include psychic attacks and dark entities, I wanted to go to someone that my intuition and guides indicated had a strong energetic system, who was well connected to the divine, and who was a good match for me. Lexy fit the bill, and I am happy that I chose her. Lexy does Reiki, Angel healing, and other healing. I am able to get into a deep state of relaxation with Lexy, and feel more like myself after her sessions.

I'm really glad I found this place. I had been feeling very negative, agitated and down recently…read moreso wanted to try Reiki again. I had been to other Reiki places before but it didn't feel like a professional wellness centre like this place. First of all the space is beautiful and bright. It just feels peaceful and calming. The location is right by the beach and absolutely gorgeous. Lexi was very kind, sweet, and supportive. She made sure to answer all my questions before hand. When I lay on the table I immediately felt safe, I began to relax and felt like a huge weight was being lifted off of me. I could actually feel the heat coming from Lexi's hands and after our session, I felt totally relaxed, I felt like I could breathe so much deeper! I slept like a rock that night and since then have been feeling so much more optimistic, clearer and calmer.

Really gorgeous spaces with two main rooms. The light room with red light therapy and the dark room…read morefor meditations. I only found out about this place from attending one of their coffee and cacao parties, which was daytime dancing and it was a lot more fun than I expected! I got to try a red light therapy pilates arms and abs sculpt class and I am definitely feeling sore the next day! I really enjoyed it.

Enjoyed the hot yoga class and love that they have showers + yoga mats so you can just arrive for…read moreyour workout and leave refreshed! The yoga class I took was a little hard for me as a "beginner" so would recomemnd checking the levels if you're new!

I found this place by accident when I was so much of pain on my back and neck and sleep disorder…read morefor 8 years and deep anxiety and depression. Adding to that I had relationship problems with family and friends and etc. I didn't know much about meditation but this place was the last place I could try after attempting many things to cure myself like having counseling or archipuncture or etc. Now I don't need to see any of those. I can sleep now and feel very energetic and life has been so much better for me. If you have any of problem I had, I strongly recommend to visit this very caring like family place. You are guaranteed to feel so warm inside and outside.

This is a very nice and warm place for meditators. Very good environment with great services！ I…read morehave attended their meditation retreats and classes server times，it helps improve my mood and energy. Love it! I missed their free Pu er tea so much. Lol

I was late for 5 mins and missed the class, but the front desk receptionist was really kind and…read moreoffered me three free classes :))) you can tell he really meant it too because he was asking if I paid for parking and whatnot! Didn't get to workout but still had a good experience

The Oxygen studio by Gilmore skytrain station has the poorest layout. It's a shame that changing…read moreroom, cubbyholes plus the one and only washroom are inside the studio, where classes are taking place. It's a complete gong show in between two classes, lots of people going in and out, and waiting to use the washroom. That's not a very relaxing, grounding way to start a class. The yoga instructor didn't introduce herself, and didn't ask if anyone is injured. Throughout the class, she didn't provide modification in postures besides chaturanga. Towards the last 10-15 minutes, because people are waiting for next class outside, the wind down and savasana portion was getting pretty loud, definitely not how I want to end a class.

Seeking relief from the impacts of a stroke, I decided to try Lori's private Yoga Therapy sessions…read more I hadn't done yoga in years and I was nervous about trying again. Immediately, Lori's supportive and non-judgemental presence put me at ease and I knew I had made the right decision to start Yoga Therapy with Lori. Lori has helped me to believe in myself and move into a new relationship with yoga. In the private sessions, it has been a joy to go at my own pace and to learn new things about my breathing, posture and alignment. In the initial session, Lori drew upon her wealth of knowledge and experience to create a unique daily yoga practice that suited my schedule, my abilities and my needs. In follow appointments we work together to make sure that I am completing the routine in a safe, effective and fun way. Having 1:1 support holds me accountable to my practice and helps keep me motivated to continue. Yoga therapy has been life changing for me. Thanks to Lori's customized yoga routine, I now have the power to improve my health and well being. Through just 30 minutes of daily practice, most of the symptoms I've dealt with for decades have healed. Because of the individualized daily yoga practice, I no longer experience muscle pain, migraines or fatigue. Thank you Lori from my heart.

My husband and I attended weekly private yoga sessions with Lori throughout my pregnancy…read more We always looked forward to our weekly sessions with Lori. We love that she tailors her sessions specifically to us with specific themes and mantras each week. Her sessions were beneficial to us both physically and mentally. Since I was pregnant, Lori helped me feel prepared and empowered for the birth of my daughter. She would even bring me birthing books, prenatal recipes and music! We are looking forward to starting back up with Lori postpartum :)

I have been working at the Vancouver PIlates Centre for over 20 years now. The staff is welcoming,…read morethe teachers incredibly well trained, kind and supportive. It is largely through my work there that I healed a back injury.

This is a classic, no frills Pilates Centre. The equipment is well used and the instructors are…read morewell trained. I'd suggest 5 one on one sessions if you're a beginner on the machines During the equipment rotations, instructors are there to continue to guide you and to correct your posture through the movements. The mat classes are good too, especially for older or less mobile folks. When I attends consistently, it improved my posture, back issues and stance.

I attended a Kundalini class facilitated by Tiaga Prem, yesterday afternoon. The first 15 minutes…read moreconsisted of unbalanced, disturbing review of all the "bad shit" out there. We're all quite familiar with many of the upsetting aspects of our planet, I prefer to leave them at the door while hoping to relax and restore my faculties. Swearing, phone use and reading mystical sayings from a laptop during a facilitation were things I have not experienced before from a teacher and I do not prefer them. Tiaga Prem barely moved himself as he dictated our movements, the dismissive 'and keep doing that for a bit,' before picking up his phone again There were times when music was being chosen and changed, I understand, perhaps even time checking, but I think we can all identify at this point what it looks like when someone is reading an email, an article, text message or fb post vs. quickly checking the time or swiping and changing a song. This inattention did not have me feeling safe to enter a vulnerable, meditative state during this class and I will not return. A person gets much better guidance from a free youtube video.

Great studio with a small, community based feel to it. There is one studio. I came for the…read morerestorative class on Sunday evenings initially as I was looking for a class that would balance the cardio and intense workouts in my routine. I then tried the kundalini class, which was different (in a good way) from the other kundalini classes that I've taken. There is a focus on breathing and the power of the breath that I hadn't experienced with my other classes. I just tried a Dharma class and it was intense in ways that I didn't expect from a Hatha class. The teachers are wonderful and it's a great way for me to get out of my head by being in class. There is chanting and for me, this is a different way for me to express myself and release. Thank you for a great experience!